Steak Soft Taco

Steak Soft Taco Nutrition Facts

220
Calories
15g
Protein
9g
Total Fat
21g
Total Carbs

The Taco Cabana Steak Soft Taco contains 220 calories, 15g protein, 21g total carbohydrates and 9g total fat.

Nutrition Facts

Steak Soft Taco

Amount Per Serving
Calories 220Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 790mg34%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 0g
Protein 15g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak Soft Taco?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Steak Soft Taco by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Taco Cabana

US Rank

142

Locations

148

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Cabana Steak Soft Taco?

There are 220 calories in the Steak Soft Taco

What are the macros for the Taco Cabana Steak Soft Taco?

The Steak Soft Taco has 15g protein, 21g carbs and 9g fat. That means 21% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.