Bean & Cheese Soft Taco Nutrition Facts
- 300
- Calories
- 10g
- Protein
- 14g
- Total Fat
- 31g
- Total Carbs
The Taco Cabana Bean & Cheese Soft Taco contains 300 calories, 10g protein, 31g total carbohydrates and 14g total fat.
Nutrition Facts
Bean & Cheese Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 580mg | 25% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bean & Cheese Soft Taco?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Bean & Cheese Soft Taco by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Cabana
US Rank
142
Locations
148
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Cabana Bean & Cheese Soft Taco?
There are 300 calories in the Bean & Cheese Soft Taco
What are the macros for the Taco Cabana Bean & Cheese Soft Taco?
The Bean & Cheese Soft Taco has 10g protein, 31g carbs and 14g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.
