Cheese Quesadilla

Cheese Quesadilla Nutrition Facts

450
Calories
20g
Protein
23g
Total Fat
39g
Total Carbs

The Taco Time Cheese Quesadilla contains 450 calories, 20g protein, 39g total carbohydrates and 23g total fat.

Nutrition Facts

Cheese Quesadilla

Amount Per Serving
Calories 450Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 12g60%
Trans Fat g
Cholesterol 40mg13%
Sodium 780mg34%
Total Carbs 39g14%
Dietary Fiber 3g11%
Sugars 2g
Protein 20g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese Quesadilla?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Cheese Quesadilla by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Taco Time

US Rank

Locations

300

Food Type

Tacos, Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Taco Time Cheese Quesadilla?

There are 450 calories in the Cheese Quesadilla

What are the macros for the Taco Time Cheese Quesadilla?

The Cheese Quesadilla has 20g protein, 39g carbs and 23g fat. That means 15% of calories come from protein, 67% of calories come from carbs, and 18% of calories come from fat.