Seasoned Beef Soft Taco Nutrition Facts
- 410
- Calories
- 23g
- Protein
- 16g
- Total Fat
- 45g
- Total Carbs
The Taco Time Seasoned Beef Soft Taco contains 410 calories, 23g protein, 45g total carbohydrates and 16g total fat.
Nutrition Facts
Seasoned Beef Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 45mg | 15% | |
| Sodium 960mg | 42% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 23g | ||
| Vitamin A 6% | • | Vitamin C 6% |
| Calcium 20% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Beef Soft Taco?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Seasoned Beef Soft Taco by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Taco Time
US Rank
Locations
300
Food Type
Tacos, Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Taco Time Seasoned Beef Soft Taco?
There are 410 calories in the Seasoned Beef Soft Taco
What are the macros for the Taco Time Seasoned Beef Soft Taco?
The Seasoned Beef Soft Taco has 23g protein, 45g carbs and 16g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 11% of calories come from fat.
