Low-Carb Options at Baja FreshMenu Guide
Find all the low-carb options at Baja Fresh. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Add Enchilada Style to Burrito | 430 | 12g | 40g | 24g | 45mg | 920mg | g |
Add Enchilado Style to Chips | 340 | 8g | 34g | 18g | 35mg | 350mg | g |
Chicken Tortilla Soup | 290 | 17g | 25g | 15g | 45mg | 1010mg | g |
Churro | 250 | 2g | 27g | 16g | 20mg | 1440mg | g |
Guacamole | 310 | 4g | 19g | 27g | 0mg | 580mg | g |
Pronto Guacamole | 120 | 2g | 7g | 10g | 0mg | 220mg | g |
Pronto Nachos | 420 | 15g | 39g | 23g | 45mg | 780mg | g |
Pronto Queso | 170 | 9g | 5g | 14g | 45mg | 1300mg | g |
Pronto Romaine & Kale Salad | 90 | 4g | 11g | 4g | 5mg | 320mg | g |
Queso | 470 | 25g | 13g | 37g | 115mg | 3470mg | g |
Side Salad | 80 | 4g | 11g | 4g | 5mg | 310mg | g |
Smokey Queso Fundido | 60 | 3g | 2g | 5g | 15mg | 430mg | g |
Tortilla Soup | 220 | 8g | 24g | 11g | 20mg | 920mg | g |
Americano Taco (Shrimp) | 220 | 13g | 19g | 11g | 80mg | 710mg | g |
Baja Taco (Shrimp) | 150 | 9g | 17g | 6g | 65mg | 400mg | g |
Fajita Taco (Steak) | 300 | 22g | 16g | 17g | 65mg | 540mg | g |
Grilled Soft Taco (Grilled Wahoo Fish) | 210 | 12g | 21g | 9g | 35mg | 470mg | g |
Primo Taco | 250 | 18g | 15g | 13g | 55mg | 460mg | g |
Avocado Slices | 45 | 1g | 2g | 4g | 0mg | 0mg | g |
Baja Rice | 40 | 1g | 6g | 2g | 0mg | 100mg | g |
Black Beans | 25 | 2g | 5g | 0g | 0mg | 105mg | g |
Carnitas | 180 | 22g | 11g | 5g | 70mg | 640mg | g |
Cheddar & Jack Cheese Blend | 270 | 17g | 2g | 22g | 70mg | 440mg | g |
Chicken | 200 | 27g | 1g | 9g | 75mg | 250mg | g |
Cilantro Onion Mix | 5 | 0g | 1g | 0g | 0mg | 0mg | g |
Corn Tortilla | 70 | 2g | 14g | 1g | 0mg | 0mg | g |
Diced Tomato | 5 | 0g | 1g | 0g | 0mg | 0mg | g |
Jack Cheese Mix | 220 | 14g | 0g | 18g | 60mg | 360mg | g |
Lime Rice | 40 | 1g | 8g | 1g | 0mg | 110mg | g |
Lime Wedge | 5 | 0g | 0g | 0g | 0mg | 0mg | g |
Pinto Beans | 30 | 2g | 5g | 0g | 0mg | 95mg | g |
Romaine Lettuce | 25 | 2g | 5g | 0g | 0mg | 10mg | g |
Shrimp | 60 | 7g | 1g | 3g | 65mg | 400mg | g |
Steak | 200 | 26g | 1g | 9g | 70mg | 210mg | g |
Tortilla Strips | 40 | 1g | 6g | 2g | 0mg | 30mg | g |
Veggies | 50 | 1g | 9g | 2g | 0mg | 135mg | g |
Wahoo Fish | 170 | 24g | 1g | 7g | 95mg | 470mg | g |
Whole Wheat Tortilla | 200 | 6g | 34g | 5g | 0mg | 510mg | g |
Bacon | 80 | 6g | 0g | 6g | 10mg | 470mg | g |
Baja Papas | 90 | 2g | 20g | 0g | 0mg | 95mg | g |
Breakfast Americano Grande (Sausage) | 660 | 33g | 34g | 42g | 490mg | 980mg | g |
Breakfast Taco (Veggie) | 220 | 10g | 19g | 12g | 150mg | 410mg | g |
Coffee | 5 | 1g | 0g | 0g | 0mg | 10mg | g |
Sausage | 330 | 14g | 0g | 30g | 70mg | 580mg | g |
Baja BBQ Chicken Salad | 400 | 27g | 37g | 17g | 55mg | 460mg | g |
Baja Ensalada (Veggie) | 160 | 7g | 26g | 6g | 5mg | 770mg | g |
Chili Lime Dressing | 120 | 0g | 4g | 12g | 0mg | 170mg | g |
Grilled Shrimp Chile Lime Salad | 360 | 27g | 29g | 17g | 190mg | 1740mg | g |
Kids Apple Juice | 110 | 0g | 26g | 0g | 0mg | 10mg | g |
Kids Apple Slices | 30 | 0g | 8g | 0g | 0mg | 0mg | g |
Kids Black Beans | 80 | 5g | 15g | 0g | 0mg | 310mg | g |
Kids Chicken Taquitos | 280 | 15g | 17g | 17g | 35mg | 200mg | g |
Kids Milk | 90 | 7g | 11g | 2g | 10mg | 95mg | g |
Kids Pinto beans | 90 | 5g | 16g | 0g | 0mg | 280mg | g |
Kids Platter (Grilled Chicken) | 230 | 31g | 1g | 11g | 85mg | 280mg | g |
Kids Quesadilla (Steak) | 390 | 25g | 22g | 23g | 80mg | 660mg | g |
Kids Rice | 80 | 1g | 12g | 3g | 0mg | 200mg | g |
Kids Roasted Corn | 80 | 2g | 14g | 2g | 0mg | 0mg | g |
Margarita | 180 | 0g | 24g | 0g | 0mg | 440mg | g |
Avocado Salsa | 10 | 0g | 1g | 1g | 0mg | 140mg | g |
Baja BBQ Sauce | 45 | 0g | 10g | 0g | 0mg | 210mg | g |
Cilantro | 5 | 1g | 0g | 0g | 0mg | 15mg | g |
Cilantro Ranch | 90 | 1g | 1g | 9g | 15mg | 210mg | g |
Corn Avocado Salsa | 35 | 1g | 4g | 2g | 0mg | 90mg | g |
Diablo Sauce | 70 | 0g | 2g | 7g | 5mg | 210mg | g |
Grilled Onions & Peppers | 10 | 0g | 2g | 0g | 0mg | 35mg | g |
Jalapeno Slices | 0 | 0g | 0g | 0g | 0mg | 300mg | g |
Lettuce Cabbage Mix | 5 | 0g | 1g | 0g | 0mg | 0mg | g |
Mango Salsa | 15 | 0g | 4g | 0g | 0mg | 115mg | g |
Molcajete Salsa | 5 | 0g | 1g | 0g | 0mg | 110mg | g |
Pico de Gallo | 5 | 0g | 1g | 0g | 0mg | 120mg | g |
Ranch | 100 | 1g | 1g | 10g | 15mg | 210mg | g |
Salsa Baja | 5 | 0g | 1g | 0g | 0mg | 180mg | g |
Salsa Roja | 10 | 0g | 2g | 0g | 0mg | 135mg | g |
Salsa Verde | 10 | 0g | 2g | 0g | 0mg | 210mg | g |
Six Chile Salsa Crema | 25 | 1g | 2g | 2g | 5mg | 140mg | g |
Six Chiles Salsa | 10 | 0g | 2g | 0g | 0mg | 190mg | g |
Sour Cream | 60 | 1g | 1g | 5g | 20mg | 15mg | g |
Vinaigrette | 320 | 0g | 5g | 32g | 0mg | 390mg | g |
Caffeine-Free Diet Coke (32 oz) | 0 | 0g | 1g | 0g | 0mg | 135mg | g |
Coca-Cola Zero (20 oz) | 0 | 0g | 0g | 0g | 0mg | 70mg | g |
Diet Coke (20 oz) | 0 | 0g | 1g | 0g | 0mg | 85mg | g |
Diet Coke with Lime (32 oz) | 5 | 0g | 1g | 0g | 0mg | 135mg | g |
Diet Dr. Pepper (20 oz) | 0 | 0g | 0g | 0g | 0mg | 120mg | g |
Fresca (32 oz) | 10 | 0g | 2g | 0g | 0mg | 130mg | g |
Fuze Unsweetened Tea (32 oz) | 10 | 0g | 1g | 0g | 0mg | 125mg | g |
Glaceau Fruitwater Black Raspberry (32 oz) | 10 | 0g | 2g | 0g | 0mg | 115mg | g |
Glaceau Fruitwater Watermelon Punch (32 oz) | 10 | 0g | 2g | 0g | 0mg | 115mg | g |
Glaceau Vitaminwater Squeezed Zero (32 oz) | 10 | 0g | 3g | 0g | 0mg | 110mg | g |
Glaceau Vitaminwater XXX Zero (32 oz) | 5 | 0g | 2g | 0g | 0mg | 110mg | g |
Gold Peak Diet Black Tea (32 oz) | 0 | 0g | 0g | 0g | 0mg | 125mg | g |
Gold Peak Diet Green Tea (32 oz) | 10 | 0g | 1g | 0g | 0mg | 140mg | g |
Gold Peak Premium Unsweetened Tea (32 oz) | 0 | 0g | 0g | 0g | 0mg | 125mg | g |
Minute Maid Light Lemonade (32 oz) | 20 | 0g | 6g | 0g | 0mg | 115mg | g |
Minute Maid Light Pomegranate Lemonade (32 oz) | 20 | 0g | 4g | 0g | 0mg | 180mg | g |
Sprite Zero (32 oz) | 10 | 0g | 0g | 0g | 0mg | 120mg | g |