Whole Wheat Tortilla

Whole Wheat Tortilla Nutrition Facts

200
Calories
6g
Protein
5g
Total Fat
34g
Total Carbs

The Baja Fresh Whole Wheat Tortilla contains 200 calories, 6g protein, 34g total carbohydrates and 5g total fat.

Nutrition Facts

Whole Wheat Tortilla

Amount Per Serving
Calories 200Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbs 34g12%
Dietary Fiber 4g14%
Sugars g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Wheat Tortilla?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Whole Wheat Tortilla by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Whole Wheat Tortilla?

There are 200 calories in the Whole Wheat Tortilla

What are the macros for the Baja Fresh Whole Wheat Tortilla?

The Whole Wheat Tortilla has 6g protein, 34g carbs and 5g fat. That means 7% of calories come from protein, 87% of calories come from carbs, and 6% of calories come from fat.