Low-Carb Options at Costa Vida
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
190 of 214 items
Net Carb Limit
40g
0g25g50g
Baja Bowl Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Shredded Cheese for Baja Bowl
218cal
14g
0g
18g
10g
0g
0g
360mg
0g
0g
60mg
0.064g/cal
-
Grilled Chicken for Baja Bowl
189cal
29g
1g
7g
1.5g
0.3g
1g
803mg
0g
0g
78mg
0.153g/cal
29.00:1
Grilled Steak for Baja Bowl
284cal
27g
1g
18.5g
6.2g
0.3g
1g
662mg
0g
0g
92mg
0.095g/cal
27.00:1
Mahi Mahi for Baja Bowl
182cal
24g
1g
9.1g
1.4g
0.6g
1g
247mg
0g
0g
94mg
0.132g/cal
24.00:1
Pico de Gallo for Baja Bowl
10cal
0g
1g
0.6g
0.1g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Shredded Beef for Baja Bowl
110cal
13g
2g
5.1g
2.1g
0g
2g
364mg
1g
0g
39mg
0.118g/cal
6.50:1
Chile Verde for Baja Bowl
120cal
12g
8g
3.5g
1g
0g
7g
380mg
2g
1g
35mg
0.100g/cal
1.50:1
Tomatillo Cilantro Sauce for Baja Bowl
37cal
1g
8g
0.6g
0.1g
0g
7g
161mg
3g
1g
0mg
0.027g/cal
0.13:1
Black Beans for Baja Bowl
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Red Enchilada Sauce for Baja Bowl
76cal
2g
9g
3.8g
1.9g
0g
9g
310mg
1g
0g
9mg
0.026g/cal
0.22:1
Refried Beans for Baja Bowl
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Baja Bowl
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Roasted Green Chili Sauce for Baja Bowl
78cal
1g
15g
2g
0.2g
0.1g
14g
390mg
9g
1g
2mg
0.013g/cal
0.07:1
Shrimp for Baja Bowl
266cal
18g
15g
14.6g
8.800000000000001g
0g
15g
949mg
14g
0g
201mg
0.068g/cal
1.20:1
Carnitas Pork for Baja Bowl
240cal
19g
17g
11g
3.5g
0g
16g
350mg
15g
1g
70mg
0.079g/cal
1.12:1
Sweet Pork for Baja Bowl
290cal
13g
21g
17g
5g
2g
21g
385mg
17g
0g
48mg
0.045g/cal
0.62:1
Cilantro Lime Rice for Baja Bowl
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Raspberry Chipotle Sauce for Baja Bowl
122cal
0g
29g
0.7g
0.1g
0g
29g
144mg
27g
0g
0mg
0.000g/cal
0.00:1
Burrito Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Shredded Cheese for Burrito
327cal
21g
0g
27g
15g
0g
0g
540mg
0g
0g
90mg
0.064g/cal
-
Grilled Chicken for Burrito
189cal
29g
1g
7g
1.5g
0.3g
1g
803mg
0g
0g
78mg
0.153g/cal
29.00:1
Grilled Steak for Burrito
284cal
27g
1g
18.5g
6.2g
0.3g
1g
662mg
0g
0g
92mg
0.095g/cal
27.00:1
Mahi Mahi for Burrito
182cal
24g
1g
9.1g
1.4g
0.6g
1g
247mg
0g
0g
94mg
0.132g/cal
24.00:1
Pico de Gallo for Burrito
10cal
0g
1g
0.6g
0.1g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Shredded Beef for Burrito
110cal
13g
2g
5.1g
2.1g
0g
2g
364mg
1g
0g
39mg
0.118g/cal
6.50:1
Chile Verde for Burrito
120cal
12g
8g
3.5g
1g
0g
7g
380mg
2g
1g
35mg
0.100g/cal
1.50:1
Black Beans for Burrito
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Refried Beans for Burrito
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Burrito
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Tomatillo Cilantro Sauce for Burrito
59cal
2g
12g
0.9g
0.1g
0g
10g
257mg
5g
2g
0mg
0.034g/cal
0.17:1
Red Enchilada Sauce for Burrito
122cal
2g
14g
6.1g
3.1g
0g
14g
496mg
1g
0g
15mg
0.016g/cal
0.14:1
Shrimp for Burrito
266cal
18g
15g
14.6g
8.800000000000001g
0g
15g
949mg
14g
0g
201mg
0.068g/cal
1.20:1
Carnitas Pork for Burrito
240cal
19g
17g
11g
3.5g
0g
16g
350mg
15g
1g
70mg
0.079g/cal
1.12:1
Sweet Pork for Burrito
290cal
13g
21g
17g
5g
2g
21g
385mg
17g
0g
48mg
0.045g/cal
0.62:1
Roasted Green Chili Sauce for Burrito
125cal
2g
24g
3.2g
0.4g
0.1g
23g
625mg
15g
1g
4mg
0.016g/cal
0.08:1
Cilantro Lime Rice for Burrito
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Raspberry Chipotle Sauce for Burrito
122cal
0g
29g
0.7g
0.1g
0g
29g
144mg
27g
0g
0mg
0.000g/cal
0.00:1
Enchilada Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Steak for Enchilada
142cal
14g
0g
9.199999999999999g
3.1g
0.2g
0g
331mg
0g
0g
46mg
0.099g/cal
-
Mahi Mahi for Enchilada
91cal
12g
0g
4.5g
0.7g
0.3g
0g
123mg
0g
0g
47mg
0.132g/cal
-
Shredded Cheese for Enchilada
218cal
14g
0g
18g
10g
0g
0g
360mg
0g
0g
60mg
0.064g/cal
-
Grilled Chicken for Enchilada
95cal
14g
1g
3.5g
0.7g
0.1g
1g
401mg
0g
0g
39mg
0.147g/cal
14.00:1
Pico de Gallo for Enchilada
10cal
0g
1g
0.6g
0.1g
0g
1g
63mg
1g
0g
0mg
0.000g/cal
0.00:1
Shredded Beef for Enchilada
55cal
7g
1g
2.6g
1.1g
0g
1g
182mg
0g
0g
20mg
0.127g/cal
7.00:1
Chile Verde for Enchilada
60cal
6g
4g
2g
0g
0g
4g
190mg
1g
0g
15mg
0.100g/cal
1.50:1
Tomatillo Cilantro Sauce for Enchilada
30cal
1g
6g
0.5g
0.1g
0g
5g
129mg
3g
1g
0mg
0.033g/cal
0.17:1
Red Enchilada Sauce
61cal
1g
7g
3g
1.5g
0g
7g
248mg
1g
0g
7mg
0.016g/cal
0.14:1
Carnitas Pork for Enchilada
120cal
9g
8g
5g
2g
0g
8g
170mg
7g
0g
35mg
0.075g/cal
1.13:1
Shrimp for Enchilada
133cal
9g
8g
7.3g
4.4g
0g
8g
475mg
7g
0g
100mg
0.068g/cal
1.13:1
Black Beans for Enchilada
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Refried Beans for Enchilada
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Enchilada
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Roasted Green Chili Sauce for Enchilada
63cal
1g
12g
1.6g
0.2g
0.1g
11g
312mg
7g
1g
2mg
0.016g/cal
0.08:1
Sweet Pork for Enchilada
145cal
7g
11g
8.5g
2.5g
1g
11g
193mg
9g
0g
24mg
0.048g/cal
0.64:1
Whole Wheat Tortilla for Enchilada
153cal
4g
23g
5.4g
2.6g
0g
23g
164mg
2g
0g
0mg
0.026g/cal
0.17:1
Flour Tortilla for Enchilada
160cal
3g
24g
5.2g
2.7g
0g
24g
165mg
0g
0g
0mg
0.019g/cal
0.13:1
Corn Tortilla for Enchilada
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Cilantro Lime Rice for Enchilada
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Raspberry Chipotle Sauce for Enchilada
162cal
0g
39g
0.9g
0.1g
0g
38g
192mg
36g
1g
0mg
0.000g/cal
0.00:1
Nacho Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Guacamole for Nachos (Small)
40cal
1g
2g
3.6g
0.5g
0g
0g
64mg
0g
2g
0mg
0.025g/cal
0.50:1
Shredded Cheese for Nachos (Regular)
327cal
21g
0g
27g
15g
0g
0g
540mg
0g
0g
90mg
0.064g/cal
-
Grilled Chicken for Nachos (Regular)
189cal
29g
1g
7g
1.5g
0.3g
1g
803mg
0g
0g
78mg
0.153g/cal
29.00:1
Grilled Steak for Nachos (Regular)
284cal
27g
1g
18.5g
6.2g
0.3g
1g
662mg
0g
0g
92mg
0.095g/cal
27.00:1
Mahi Mahi for Nachos (Regular)
182cal
24g
1g
9.1g
1.4g
0.6g
1g
247mg
0g
0g
94mg
0.132g/cal
24.00:1
Pico de Gallo for Nachos (Regular)
20cal
1g
3g
1.1g
0.2g
0.1g
2g
126mg
2g
1g
0mg
0.050g/cal
0.33:1
Shredded Beef for Nachos (Regular)
110cal
13g
2g
5.1g
2.1g
0g
2g
364mg
1g
0g
39mg
0.118g/cal
6.50:1
Sour Cream for Nachos (Regular)
57cal
1g
2g
5.7g
3.3g
0g
2g
14mg
2g
0g
19mg
0.018g/cal
0.50:1
Queso for Nachos (Regular)
220cal
11g
6g
16.1g
10.4g
0g
5g
1079mg
4g
1g
44mg
0.050g/cal
1.83:1
Chile Verde for Nachos (Regular)
120cal
12g
8g
3.5g
1g
0g
7g
380mg
2g
1g
35mg
0.100g/cal
1.50:1
Black Beans for Nachos (Regular)
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Refried Beans for Nachos (Regular)
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Nachos (Regular)
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Shrimp for Nachos (Regular)
266cal
18g
15g
14.6g
8.800000000000001g
0g
15g
949mg
14g
0g
201mg
0.068g/cal
1.20:1
Carnitas Pork for Nachos (Regular)
240cal
19g
17g
11g
3.5g
0g
16g
350mg
15g
1g
70mg
0.079g/cal
1.12:1
Sweet Pork for Nachos (Regular)
290cal
13g
21g
17g
5g
2g
21g
385mg
17g
0g
48mg
0.045g/cal
0.62:1
Raspberry Chipotle Sauce for Nachos (Regular)
122cal
0g
29g
0.7g
0.1g
0g
29g
144mg
27g
0g
0mg
0.000g/cal
0.00:1
Quesadilla Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Shredded Cheese for Quesadilla
436cal
28g
0g
36g
20g
0g
0g
720mg
0g
0g
120mg
0.064g/cal
-
Grilled Chicken for Quesadilla
189cal
29g
1g
7g
1.5g
0.3g
1g
803mg
0g
0g
78mg
0.153g/cal
29.00:1
Grilled Steak for Quesadilla
284cal
27g
1g
18.5g
6.2g
0.3g
1g
662mg
0g
0g
92mg
0.095g/cal
27.00:1
Mahi Mahi for Quesadilla
182cal
24g
1g
9.1g
1.4g
0.6g
1g
247mg
0g
0g
94mg
0.132g/cal
24.00:1
Shredded Beef for Quesadilla
110cal
13g
2g
5.1g
2.1g
0g
2g
364mg
1g
0g
39mg
0.118g/cal
6.50:1
Chile Verde for Quesadilla
120cal
12g
8g
3.5g
1g
0g
7g
380mg
2g
1g
35mg
0.100g/cal
1.50:1
Black Beans for Quesadilla
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Refried Beans for Quesadilla
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Quesadilla
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Shrimp for Quesadilla
266cal
18g
15g
14.6g
8.800000000000001g
0g
15g
949mg
14g
0g
201mg
0.068g/cal
1.20:1
Carnitas Pork for Quesadilla
240cal
19g
17g
11g
3.5g
0g
16g
350mg
15g
1g
70mg
0.079g/cal
1.12:1
Sweet Pork for Quesadilla
290cal
13g
21g
17g
5g
2g
21g
385mg
17g
0g
48mg
0.045g/cal
0.62:1
Cilantro Lime Rice for Quesadilla
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Raspberry Chipotle Sauce for Quesadilla
122cal
0g
29g
0.7g
0.1g
0g
29g
144mg
27g
0g
0mg
0.000g/cal
0.00:1
Salad Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cotija Cheese for Salad (Small)
25cal
2g
0g
2g
1.3g
0g
0g
108mg
0g
0g
5mg
0.080g/cal
-
Guacamole for Salad (Regular)
40cal
1g
2g
3.6g
0.5g
0g
0g
64mg
0g
2g
0mg
0.025g/cal
0.50:1
Grilled Chicken for Salad (Regular)
189cal
29g
1g
7g
1.5g
0.3g
1g
803mg
0g
0g
78mg
0.153g/cal
29.00:1
Grilled Steak for Salad (Regular)
284cal
27g
1g
18.5g
6.2g
0.3g
1g
662mg
0g
0g
92mg
0.095g/cal
27.00:1
Mahi Mahi for Salad (Regular)
182cal
24g
1g
9.1g
1.4g
0.6g
1g
247mg
0g
0g
94mg
0.132g/cal
24.00:1
Lettuce for Salad (Regular)
24cal
2g
5g
0.4g
0.1g
0g
2g
11mg
2g
3g
0mg
0.083g/cal
0.40:1
Pico de Gallo for Salad (Regular)
20cal
1g
3g
1.1g
0.2g
0.1g
2g
126mg
2g
1g
0mg
0.050g/cal
0.33:1
Shredded Beef for Salad (Regular)
110cal
13g
2g
5.1g
2.1g
0g
2g
364mg
1g
0g
39mg
0.118g/cal
6.50:1
Salsa Fresca for Salad (Regular)
28cal
1g
6g
0.2g
0g
0g
4g
753mg
4g
2g
0mg
0.036g/cal
0.17:1
Tomatillo Ranch Dressing for Salad (Regular)
345cal
2g
4g
34.9g
6g
0g
4g
650mg
3g
0g
30mg
0.006g/cal
0.50:1
Chile Verde for Salad (Regular)
120cal
12g
8g
3.5g
1g
0g
7g
380mg
2g
1g
35mg
0.100g/cal
1.50:1
Black Beans for Salad (Regular)
105cal
7g
19g
0.5g
0.1g
0g
12g
313mg
1g
7g
0mg
0.067g/cal
0.37:1
Refried Beans for Salad (Regular)
158cal
6g
19g
7g
1g
0.5g
13g
345mg
1g
6g
0mg
0.038g/cal
0.32:1
Pinto Beans for Salad (Regular)
112cal
7g
21g
0.6g
0.1g
0g
14g
313mg
1g
7g
0mg
0.063g/cal
0.33:1
Shrimp for Salad (Regular)
266cal
18g
15g
14.6g
8.800000000000001g
0g
15g
949mg
14g
0g
201mg
0.068g/cal
1.20:1
Carnitas Pork for Salad (Regular)
240cal
19g
17g
11g
3.5g
0g
16g
350mg
15g
1g
70mg
0.079g/cal
1.12:1
Mango Salsa for Salad (Regular)
71cal
1g
18g
0.4g
0.1g
0g
16g
4mg
16g
2g
0mg
0.014g/cal
0.06:1
Sweet Pork for Salad (Regular)
290cal
13g
21g
17g
5g
2g
21g
385mg
17g
0g
48mg
0.045g/cal
0.62:1
Cilantro Lime Dressing for Salad (Regular)
351cal
1g
25g
29.3g
4.2g
2.1g
24g
752mg
20g
1g
0mg
0.003g/cal
0.04:1
Mango Dressing for Salad (Regular)
314cal
0g
24g
24.4g
3.5g
1.7g
24g
200mg
23g
0g
0mg
0.000g/cal
0.00:1
Corn Tortilla for Salad
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Cilantro Lime Rice for Salad (Regular)
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Raspberry Chipotle Sauce for Salad (Regular)
122cal
0g
29g
0.7g
0.1g
0g
29g
144mg
27g
0g
0mg
0.000g/cal
0.00:1
Tortilla Strips for Salad (Regular)
299cal
3g
35g
16.2g
3g
0.1g
35g
47mg
1g
0g
0mg
0.010g/cal
0.09:1
Taco Ingredients
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Steak for Taco
142cal
14g
0g
9.199999999999999g
3.1g
0.2g
0g
331mg
0g
0g
46mg
0.099g/cal
-
Mahi Mahi for Taco
91cal
12g
0g
4.5g
0.7g
0.3g
0g
123mg
0g
0g
47mg
0.132g/cal
-
Shredded Cheese for Taco
55cal
4g
0g
4.5g
2.5g
0g
0g
90mg
0g
0g
15mg
0.073g/cal
-
Grilled Chicken for Taco
95cal
14g
1g
3.5g
0.7g
0.1g
1g
401mg
0g
0g
39mg
0.147g/cal
14.00:1
Lime Wedge for Taco
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Shredded Beef for Taco
55cal
7g
1g
2.6g
1.1g
0g
1g
182mg
0g
0g
20mg
0.127g/cal
7.00:1
Pico de Gallo for Taco
20cal
1g
3g
1.1g
0.2g
0.1g
2g
126mg
2g
1g
0mg
0.050g/cal
0.33:1
Salsa Fresca for Taco
14cal
1g
3g
0.1g
0g
0g
2g
376mg
2g
1g
0mg
0.071g/cal
0.33:1
Chile Verde for Taco
60cal
6g
4g
2g
0g
0g
4g
190mg
1g
0g
15mg
0.100g/cal
1.50:1
Honey Habanero Salsa for Taco
44cal
1g
8g
1.3g
0.2g
0.1g
7g
177mg
6g
1g
0mg
0.023g/cal
0.13:1
Carnitas Pork for Taco
120cal
9g
8g
5g
2g
0g
8g
170mg
7g
0g
35mg
0.075g/cal
1.13:1
Mango Salsa for Taco
36cal
0g
9g
0.2g
0g
0g
8g
2mg
8g
1g
0mg
0.000g/cal
0.00:1
Shrimp for Taco
133cal
9g
8g
7.3g
4.4g
0g
8g
475mg
7g
0g
100mg
0.068g/cal
1.13:1
Black Beans for Taco
79cal
5g
14g
0.4g
0.1g
0g
9g
235mg
1g
5g
0mg
0.063g/cal
0.36:1
Refried Beans for Taco
118cal
5g
14g
5.2g
0.8g
0.4g
9g
259mg
1g
5g
0mg
0.042g/cal
0.36:1
Pinto Beans for Taco
84cal
5g
15g
0.4g
0.1g
0g
10g
235mg
1g
5g
0mg
0.060g/cal
0.33:1
Sweet Pork for Taco
145cal
7g
11g
8.5g
2.5g
1g
11g
193mg
9g
0g
24mg
0.048g/cal
0.64:1
Raspberry Chipotle Sauce for Taco
61cal
0g
15g
0.4g
0.1g
0g
15g
72mg
14g
0g
0mg
0.000g/cal
0.00:1
Whole Wheat Tortilla for Taco
153cal
4g
23g
5.4g
2.6g
0g
23g
164mg
2g
0g
0mg
0.026g/cal
0.17:1
Flour Tortilla for Taco
160cal
3g
24g
5.2g
2.7g
0g
24g
165mg
0g
0g
0mg
0.019g/cal
0.13:1
Corn Tortilla for Taco
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Cilantro Lime Rice for Taco
142cal
3g
28g
1.5g
0.8g
0g
27g
476mg
1g
1g
3mg
0.021g/cal
0.11:1
Appetizers
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chips and Guacamole (Small)
80cal
1g
5g
7.2g
1g
0g
2g
127mg
1g
3g
0mg
0.013g/cal
0.20:1
Chips and Pico De Gallo (Regular)
81cal
2g
10g
4.4g
0.6g
0.3g
7g
505mg
6g
3g
0mg
0.025g/cal
0.20:1
Chips and Queso (Regular)
330cal
16g
9g
24.2g
15.5g
0g
8g
1619mg
5g
1g
65mg
0.048g/cal
1.78:1
Chips and Salsa Fresca (Regular)
56cal
2g
13g
0.4g
0.1g
0g
10g
1505mg
8g
3g
0mg
0.036g/cal
0.15:1
Chips and Refried Beans (Regular)
236cal
9g
28g
10.4g
1.5g
0.7g
19g
517mg
1g
9g
0mg
0.038g/cal
0.32:1
Chips and Honey Habanero Salsa (Regular)
177cal
3g
33g
5.3g
0.7g
0.3g
30g
709mg
23g
3g
0mg
0.017g/cal
0.09:1
Chips and Mango Salsa (Regular)
142cal
2g
35g
0.7g
0.2g
0g
32g
8mg
31g
3g
0mg
0.014g/cal
0.06:1
Desserts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cinnamon Tortilla
262cal
3g
41g
9.7g
5.5g
0g
39g
202mg
14g
2g
12mg
0.011g/cal
0.07:1
Kids Meals
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Enchilada, Grilled Chicken
47cal
7g
0g
1.8g
0.4g
0.1g
0g
201mg
1g
0g
20mg
0.149g/cal
-
Kids Enchilada, Grilled Steak
71cal
7g
0g
4.6g
1.5g
0.1g
0g
165mg
0g
0g
43mg
0.099g/cal
-
Kids Enchilada, Shredded Cheese
114cal
7g
0g
9g
5g
0g
0g
180mg
0g
0g
30mg
0.061g/cal
-
Kids Quesadilla, Grilled Chicken
47cal
7g
0g
1.8g
0.4g
0.1g
0g
201mg
1g
0g
20mg
0.149g/cal
-
Kids Quesadilla, Grilled Steak
71cal
7g
0g
4.6g
1.5g
0.1g
0g
165mg
0g
0g
43mg
0.099g/cal
-
Kids Quesadilla, Shredded Cheese
114cal
7g
0g
9g
5g
0g
0g
180mg
0g
0g
30mg
0.061g/cal
-
Kids Taco, Grilled Chicken
47cal
7g
0g
1.8g
0.4g
0.1g
0g
201mg
1g
0g
20mg
0.149g/cal
-
Kids Taco, Grilled Steak
71cal
7g
0g
4.6g
1.5g
0.1g
0g
165mg
0g
0g
43mg
0.099g/cal
-
Kids Taco, Shredded Cheese
57cal
4g
0g
4.5g
2.5g
0g
0g
90mg
0g
0g
15mg
0.070g/cal
-
Kids Enchilada, Shredded Beef
28cal
3g
1g
1.3g
0.5g
0g
1g
91mg
0g
0g
10mg
0.107g/cal
3.00:1
Kids Quesadilla, Shredded Beef
28cal
3g
1g
1.3g
0.5g
0g
1g
91mg
0g
0g
10mg
0.107g/cal
3.00:1
Kids Taco, Shredded Beef
28cal
3g
1g
1.3g
0.5g
0g
1g
91mg
0g
0g
10mg
0.107g/cal
3.00:1
Kids Enchilada, Chile Verde
30cal
3g
2g
1g
0g
0g
2g
95mg
0g
0g
10mg
0.100g/cal
1.50:1
Kids Quesadilla, Chile Verde
30cal
3g
2g
1g
0g
0g
2g
95mg
0g
0g
10mg
0.100g/cal
1.50:1
Kids Taco, Chile Verde
30cal
3g
2g
1g
0g
0g
2g
95mg
0g
0g
10mg
0.100g/cal
1.50:1
Kids Taco, Pico de Gallo
20cal
1g
3g
1.1g
0.2g
0.1g
2g
126mg
2g
1g
0mg
0.050g/cal
0.33:1
Kids Enchilada, Tomatillo Cilantro Sauce
15cal
0g
3g
0.2g
0g
0g
3g
64mg
1g
0g
0mg
0.000g/cal
0.00:1
Kids Enchilada, Carnitas Pork
60cal
5g
4g
2.5g
1g
0g
4g
85mg
4g
0g
20mg
0.083g/cal
1.25:1
Kids Quesadilla, Carnitas Pork
60cal
5g
4g
2.5g
1g
0g
4g
85mg
4g
0g
20mg
0.083g/cal
1.25:1
Kids Red Enchilada Sauce
30cal
1g
4g
1.5g
0.8g
0g
4g
124mg
0g
0g
4mg
0.033g/cal
0.25:1
Kids Taco, Carnitas Pork
60cal
5g
4g
2.5g
1g
0g
4g
85mg
4g
0g
20mg
0.083g/cal
1.25:1
Kids Enchilada, Sweet Pork
73cal
3g
5g
4.3g
1.3g
0.5g
5g
96mg
4g
0g
12mg
0.041g/cal
0.60:1
Kids Quesadilla, Sweet Pork
73cal
3g
5g
4.3g
1.3g
0.5g
5g
96mg
4g
0g
12mg
0.041g/cal
0.60:1
Kids Taco, Sweet Pork
73cal
3g
5g
4.3g
1.3g
0.5g
5g
96mg
4g
0g
12mg
0.041g/cal
0.60:1
Kids Enchilada, Refried Beans
79cal
3g
9g
3.5g
0.5g
0.2g
6g
172mg
0g
3g
0mg
0.038g/cal
0.33:1
Kids Enchilada, Roasted Green Chili Sauce
31cal
0g
6g
0.8g
0.1g
0g
6g
156mg
4g
0g
1mg
0.000g/cal
0.00:1
Kids Quesadilla, Refried Beans
79cal
3g
9g
3.5g
0.5g
0.2g
6g
172mg
0g
3g
0mg
0.038g/cal
0.33:1
Kids Taco, Refried Beans
79cal
3g
9g
3.5g
0.5g
0.2g
6g
172mg
0g
3g
0mg
0.038g/cal
0.33:1
Kids Enchilada, Black Beans
53cal
3g
10g
0.3g
0.1g
0g
7g
157mg
1g
3g
0mg
0.057g/cal
0.30:1
Kids Enchilada, Pinto Beans
56cal
3g
10g
0.3g
0.1g
0g
7g
157mg
0g
3g
0mg
0.054g/cal
0.30:1
Kids Quesadilla, Black Beans
53cal
3g
10g
0.3g
0.1g
0g
7g
157mg
1g
3g
0mg
0.057g/cal
0.30:1
Kids Quesadilla, Pinto Beans
56cal
3g
10g
0.3g
0.1g
0g
7g
157mg
0g
3g
0mg
0.054g/cal
0.30:1
Kids Taco, Black Beans
53cal
3g
10g
0.3g
0.1g
0g
7g
157mg
1g
3g
0mg
0.057g/cal
0.30:1
Kids Taco, Pinto Beans
56cal
3g
10g
0.3g
0.1g
0g
7g
157mg
0g
3g
0mg
0.054g/cal
0.30:1
Kids Enchilada, Cilantro Lime Rice
71cal
2g
14g
0.8g
3.9g
0g
13g
238mg
0g
1g
2mg
0.028g/cal
0.14:1
Kids Quesadilla, Cilantro Lime Rice
71cal
2g
14g
0.8g
3.9g
0g
13g
238mg
0g
1g
2mg
0.028g/cal
0.14:1
Kids Taco, Cilantro Lime Rice
71cal
2g
14g
0.8g
3.9g
0g
13g
238mg
0g
1g
2mg
0.028g/cal
0.14:1
Kids Enchilada, Whole Wheat Tortilla
153cal
4g
23g
5.4g
2.6g
0g
23g
164mg
2g
0g
0mg
0.026g/cal
0.17:1
Kids Quesadilla, Whole Wheat Tortilla
153cal
4g
23g
5.4g
2.6g
0g
23g
164mg
2g
0g
0mg
0.026g/cal
0.17:1
Kids Taco, Whole Wheat Tortilla
153cal
4g
23g
5.4g
2.6g
0g
23g
164mg
2g
0g
0mg
0.026g/cal
0.17:1
Kids Enchilada, Flour Tortilla
160cal
3g
24g
5.2g
2.7g
0g
24g
165mg
0g
0g
0mg
0.019g/cal
0.13:1
Kids Quesadilla, Flour Tortilla
160cal
3g
24g
5.2g
2.7g
0g
24g
165mg
0g
0g
0mg
0.019g/cal
0.13:1
Kids Taco, Flour Tortilla
160cal
3g
24g
5.2g
2.7g
0g
24g
165mg
0g
0g
0mg
0.019g/cal
0.13:1
Kids Enchilada, Corn Tortilla
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Kids Quesadilla, Corn Tortilla
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Kids Taco, Corn Tortilla
122cal
3g
25g
1.4g
0.2g
0g
25g
94mg
0g
0g
0mg
0.025g/cal
0.12:1
Drinks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Coke (32 fl oz)
0cal
0g
0g
0g
0g
0g
0g
107mg
0g
0g
0mg
-
-
Black Tea (12 fl oz)
124cal
0g
34g
0g
0g
0g
34g
48mg
34g
0g
0mg
0.000g/cal
0.00:1