Kid's Side Salad with Ranch Dressing Nutrition Facts
- 240
- Calories
- 4g
- Protein
- 21g
- Total Fat
- 8g
- Total Carbs
The Chili's Grill & Bar Kid's Side Salad with Ranch Dressing contains 240 calories, 4g protein, 8g total carbohydrates and 21g total fat.
Nutrition Facts
Kid's Side Salad with Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 440mg | 19% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Side Salad with Ranch Dressing?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Kid's Side Salad with Ranch Dressing by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Chili's Grill & Bar
US Rank
26
Locations
1234
Food Type
Mexican/Tex-Mex
Service Type
Casual Dining
