Veggie Flatizza

Veggie Flatizza Nutrition Facts

Total Fat
Total Carbs

The Subway Veggie Flatizza contains 410 calories, 21g protein, 44g total carbohydrates and 17g total fat.

Nutrition Facts

Veggie Flatizza

Amount Per Serving
Calories 410Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 850mg37%
Total Carbs 44g16%
Dietary Fiber 3g11%
Sugars 4g
Protein 21g
Vitamin A 10%Vitamin C 25%
Calcium 70%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


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Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Subway Veggie Flatizza?
There are 410 calories in the Veggie Flatizza
What are the macros for the Subway Veggie Flatizza?
The Veggie Flatizza has 21g protein, 44g carbs and 17g fat. That means 15% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.