Marco's Pizza Logo

Low-Carb Options at Marco's Pizza

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Big Cheese Pizza (Medium)
251cal
12g
25g
10.5g
6g
0.2g
24g
484mg
2g
1g
26mg
0.048g/cal
0.48:1
Steak and Cheese Pizza (Medium)
233cal
11g
25g
8.9g
4.3g
0.2g
24g
433mg
1g
1g
20mg
0.047g/cal
0.44:1
Bacon Double Cheeseburger Pizza (Medium)
308cal
16g
26g
15.1g
7.3g
0.2g
25g
635mg
2g
1g
39mg
0.052g/cal
0.62:1
Buffalo Chicken Pizza (Medium)
254cal
14g
26g
10.6g
5.3g
0.2g
25g
741mg
1g
1g
31mg
0.055g/cal
0.54:1
Cheese Pizza (Medium)
218cal
10g
26g
7.6g
4.3g
0.1g
25g
407mg
2g
1g
18mg
0.046g/cal
0.38:1
Chicken Florentine Pizza (Medium)
261cal
14g
26g
11.1g
5.7g
0.2g
25g
472mg
1g
1g
29mg
0.054g/cal
0.54:1
Pepperoni Magnifico Pizza (Medium)
257cal
11g
26g
11.6g
5.7g
0.1g
25g
560mg
2g
1g
27mg
0.043g/cal
0.42:1
Pepperoni Melt Pizza (Medium)
310cal
15g
26g
15.1g
8.5g
0.2g
25g
684mg
2g
1g
41mg
0.048g/cal
0.58:1
Philly Cheese Steak Pizza (Medium)
244cal
12g
26g
9.4g
4.8g
0.1g
25g
516mg
1g
1g
23mg
0.049g/cal
0.46:1
Philly Pizza (Medium)
229cal
11g
26g
8.5g
4g
0g
25g
495mg
1g
1g
19mg
0.048g/cal
0.42:1
White Cheezy Pizza (Medium)
275cal
13g
26g
12.8g
6.3g
0.2g
25g
488mg
1g
1g
28mg
0.047g/cal
0.50:1
All Meat Pizza (Medium)
325cal
17g
27g
16g
7.7g
0.2g
26g
803mg
2g
1g
44mg
0.052g/cal
0.63:1
Chicken Fresco Pizza (Medium)
274cal
15g
27g
11.3g
5.8g
0.3g
26g
588mg
2g
1g
32mg
0.055g/cal
0.56:1
Deluxe Pizza (Medium)
295cal
14g
27g
13.8g
7g
0.2g
26g
638mg
2g
1g
35mg
0.047g/cal
0.52:1
Garden Pizza (Medium)
252cal
12g
27g
10.2g
5.5g
0.1g
26g
530mg
2g
1g
23mg
0.048g/cal
0.44:1
Works Pizza (Medium)
275cal
13g
27g
12.3g
5.8g
0.2g
26g
640mg
2g
1g
32mg
0.047g/cal
0.48:1
Hawaiian Chicken Pizza (Medium)
280cal
16g
28g
10.7g
5.7g
0.2g
27g
687mg
3g
1g
34mg
0.057g/cal
0.57:1
BarBQ Chicken Pizza (Medium)
269cal
14g
31g
9g
4.5g
0.3g
30g
628mg
6g
1g
28mg
0.052g/cal
0.45:1
BBQ Chicken Pizza (Medium)
273cal
14g
33g
9g
4.5g
0.3g
32g
626mg
8g
1g
29mg
0.051g/cal
0.42:1
Taco Pizza (Medium)
339cal
13g
38g
14.8g
5.9g
0.2g
36g
568mg
2g
2g
28mg
0.038g/cal
0.34:1

Pizza Bowls

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Buffalo Chicken Pizza Bowl
439cal
33g
7g
30g
17.6g
0.6g
6g
2116mg
1g
1g
109mg
0.075g/cal
4.71:1
Philly Pizza Bowl
337cal
23g
8g
21.4g
12g
0.1g
7g
1258mg
3g
1g
65mg
0.068g/cal
2.88:1
All Meat Pizza Bowl
633cal
41g
12g
45.9g
21.9g
0.5g
11g
2589mg
6g
1g
147mg
0.065g/cal
3.42:1
Deluxe Pizza Bowl
522cal
29g
14g
38.4g
19.5g
0.5g
12g
1910mg
7g
2g
112mg
0.056g/cal
2.07:1
Garden Pizza Bowl
425cal
23g
15g
29.7g
15.8g
0.3g
13g
1584mg
7g
2g
68mg
0.054g/cal
1.53:1

Kids Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Anchovies for Kids Pizza
17cal
3g
0g
1g
0g
0g
0g
500mg
0g
0g
10mg
0.176g/cal
-
Bacon for Kids Pizza
106cal
8g
0g
8g
2.7g
0g
0g
382mg
0g
0g
20mg
0.075g/cal
-
Classic Pepperoni for Kids Pizza
105cal
4g
0g
9.699999999999999g
4.6g
0g
0g
368mg
0g
0g
30mg
0.038g/cal
-
Old World Pepperoni for Kids Pizza
112cal
4g
0g
10.4g
4g
0g
0g
400mg
0g
0g
24mg
0.036g/cal
-
Black Olives for Kids Pizza
42cal
0g
1g
3.5g
0.7g
0g
1g
213mg
0g
0g
0mg
0.000g/cal
0.00:1
Green Peppers for Kids Pizza
5cal
0g
1g
0g
0g
0g
1g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Grilled Chicken for Kids Pizza
33cal
6g
1g
0.6g
0.2g
0.3g
1g
221mg
0g
0g
17mg
0.182g/cal
6.00:1
Onions for Kids Pizza
9cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Tomatoes for Kids Pizza
13cal
1g
3g
0.2g
0g
0g
2g
4mg
2g
1g
0mg
0.077g/cal
0.33:1
Pineapple for Kids Pizza
17cal
0g
4g
0g
0g
0g
4g
0mg
3g
0g
0mg
0.000g/cal
0.00:1

Personal Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Anchovies for Personal Pizza
29cal
5g
0g
1.8g
0g
0g
0g
875mg
0g
0g
18mg
0.172g/cal
-
Banana Peppers for Personal Pizza
6cal
0g
1g
0.2g
0g
0g
0g
353mg
0g
1g
0mg
0.000g/cal
0.00:1
Classic Pepperoni for Personal Pizza
61cal
2g
0g
5.7g
2.7g
0g
0g
214mg
0g
0g
18mg
0.033g/cal
-
Jalapenos for Personal Pizza
6cal
0g
1g
0g
0g
0g
0g
354mg
0g
1g
0mg
0.000g/cal
0.00:1
Bacon for Personal Pizza
133cal
10g
1g
10g
3.4g
0g
1g
477mg
0g
0g
25mg
0.075g/cal
10.00:1
Tomatoes for Personal Pizza
5cal
0g
1g
0.1g
0g
0g
1g
1mg
1g
0g
0mg
0.000g/cal
0.00:1

Build Your Own Pizza Bowl

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Anchovies for Pizza Bowl
33cal
5g
0g
2.1g
0g
0g
0g
995mg
0g
0g
20mg
0.152g/cal
-
Bacon for Pizza Bowl
100cal
7g
0g
7.5g
2.5g
0g
0g
358mg
0g
0g
19mg
0.070g/cal
-
Banana Peppers for Pizza Bowl
4cal
0g
1g
0.1g
0g
0g
0g
212mg
0g
1g
0mg
0.000g/cal
0.00:1
Classic Pepperoni for Pizza Bowl
105cal
4g
0g
9.699999999999999g
4.6g
0g
0g
368mg
0g
0g
30mg
0.038g/cal
-
Garlic Sauce for Pizza Bowl
82cal
0g
0g
9g
1.5g
0.2g
0g
126mg
0g
0g
0mg
0.000g/cal
-
Ground Beef for Pizza Bowl
92cal
6g
0g
7.5g
2.9g
0g
0g
221mg
0g
0g
23mg
0.065g/cal
-
Jalapenos for Pizza Bowl
4cal
0g
1g
0g
0g
0g
0g
213mg
0g
1g
0mg
0.000g/cal
0.00:1
Meatballs for Pizza Bowl
114cal
1g
0g
0.8g
0.4g
0g
0g
37mg
0g
0g
5mg
0.009g/cal
-
Old World Pepperoni for Pizza Bowl
126cal
5g
0g
11.7g
4.5g
0g
0g
450mg
0g
0g
27mg
0.040g/cal
-
Parmesan Cheese for Pizza Bowl
27cal
2g
0g
1.3g
1.4g
0.1g
0g
92mg
0g
0g
7mg
0.074g/cal
-
Romesan Seasoning for Pizza Bowl
28cal
3g
0g
2.6g
1.3g
0g
0g
131mg
0g
0g
6mg
0.107g/cal
-
Salami for Pizza Bowl
79cal
5g
0g
6.8g
2.6g
0g
0g
353mg
0g
0g
19mg
0.063g/cal
-
Shaved Parmesan Cheese for Pizza Bowl
38cal
3g
0g
1.8g
2g
0.1g
0g
129mg
0g
0g
9mg
0.079g/cal
-
Tomato Slices for Pizza Bowl
2cal
0g
0g
0g
0g
0g
0g
1mg
0g
0g
0mg
0.000g/cal
-
Black Olives for Pizza Bowl
40cal
0g
1g
3.3g
0.7g
0g
1g
199mg
0g
0g
0mg
0.000g/cal
0.00:1
Extra Cheese for Pizza Bowl
95cal
7g
1g
7.1g
4.4g
0.3g
1g
182mg
0g
0g
21mg
0.074g/cal
7.00:1
Feta Cheese for Pizza Bowl
125cal
8g
1g
10g
6.3g
0g
1g
313mg
0g
0g
31mg
0.064g/cal
8.00:1
Green Olives for Pizza Bowl
47cal
0g
1g
4g
1.3g
0g
1g
319mg
0g
0g
0mg
0.000g/cal
0.00:1
Green Peppers for Pizza Bowl
4cal
0g
1g
0g
0g
0g
1g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Grilled Chicken for Pizza Bowl
42cal
7g
1g
0.8g
0.2g
0.3g
1g
277mg
0g
0g
21mg
0.167g/cal
7.00:1
Ham for Pizza Bowl
39cal
5g
1g
1.4g
0.5g
0g
1g
383mg
1g
0g
18mg
0.128g/cal
5.00:1
Mushrooms for Pizza Bowl
5cal
1g
1g
0.1g
0g
0g
1g
76mg
0g
0g
0mg
0.200g/cal
1.00:1
Spinach for Pizza Bowl
4cal
1g
1g
0.1g
0g
0g
1g
14mg
0g
0g
0mg
0.250g/cal
1.00:1
Steak for Pizza Bowl
50cal
5g
1g
1.6g
0.6g
0g
1g
281mg
1g
0g
13mg
0.100g/cal
5.00:1
Cheddar Cheese for Pizza Bowl
228cal
13g
2g
18.9g
10.7g
0.5g
2g
370mg
0g
0g
56mg
0.057g/cal
6.50:1
Cheese for Pizza Bowl
186cal
14g
2g
12g
9g
0.3g
2g
400mg
1g
0g
40mg
0.075g/cal
7.00:1
Italian Sausage for Pizza Bowl
138cal
6g
2g
12.2g
3.9g
0.2g
2g
375mg
0g
0g
31mg
0.043g/cal
3.00:1
Onions for Pizza Bowl
9cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Red Onions for Pizza Bowl
9cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Roma Seasoning for Pizza Bowl
24cal
1g
3g
0.7g
0.4g
0g
3g
0mg
0g
0g
2mg
0.042g/cal
0.33:1
Pineapple for Pizza Bowl
21cal
0g
5g
0g
0g
0g
5g
0mg
4g
0g
0mg
0.000g/cal
0.00:1
Signature Pizza Sauce for Pizza Bowl
30cal
1g
7g
0.1g
0g
0g
6g
499mg
4g
1g
0mg
0.033g/cal
0.14:1
Build Your Own Pizza Bowl Base
216cal
15g
9g
12.1g
9g
0.3g
8g
899mg
5g
1g
40mg
0.069g/cal
1.67:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Milk
130cal
8g
12g
5g
3g
0g
12g
130mg
12g
0g
20mg
0.062g/cal
0.67:1
Chocolate Milk
150cal
8g
23g
2.5g
1.5g
0g
23g
180mg
22g
0g
15mg
0.053g/cal
0.35:1
English Muffin
130cal
4g
24g
1g
0g
0g
24g
210mg
1g
0g
0mg
0.031g/cal
0.17:1
English Muffin with Cream Cheese
194cal
6g
26g
6.5g
3.2g
0g
26g
338mg
3g
0g
6mg
0.031g/cal
0.23:1

Breakfast Sandwich Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Butter for Breakfast Sandwich
8cal
0g
0g
0.8g
0.2g
0g
0g
4mg
0g
0g
0mg
0.000g/cal
-
Cheddar Cheese for Breakfast Sandwich
57cal
3g
0g
4.7g
2.7g
0.1g
0g
93mg
0g
0g
14mg
0.053g/cal
-
Garlic Butter for Breakfast Sandwich
5cal
0g
0g
0.5g
0.1g
0g
0g
8mg
0g
0g
0mg
0.000g/cal
-
Ham for Breakfast Sandwich
23cal
3g
0g
0.9g
0.3g
0g
0g
230mg
0g
0g
11mg
0.130g/cal
-
Parmesan Cheese for Breakfast Sandwich
11cal
1g
0g
0.5g
0.6g
0g
0g
37mg
0g
0g
3mg
0.091g/cal
-
Egg for Breakfast Sandwich
60cal
0g
1g
4g
1g
0g
1g
150mg
0g
0g
125mg
0.000g/cal
0.00:1
Italian Sausage for Breakfast Sandwich
115cal
5g
1g
10.2g
3.2g
0.1g
1g
313mg
0g
0g
26mg
0.043g/cal
5.00:1
Mushrooms for Breakfast Sandwich
4cal
0g
1g
0g
0g
0g
1g
1mg
0g
0g
0mg
0.000g/cal
0.00:1
Tomatoes for Breakfast Sandwich
5cal
0g
1g
0.1g
0g
0g
1g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Signature Pizza Sauce for Breakfast Sandwich
8cal
0g
2g
0g
0g
0g
2g
136mg
1g
0g
0mg
0.000g/cal
0.00:1
English Muffin for Breakfast Sandwich
130cal
4g
24g
1g
0g
0g
24g
210mg
1g
0g
0mg
0.031g/cal
0.17:1

Extras

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Banana Peppers Side
5cal
0g
1g
0.1g
0g
0g
0g
282mg
0g
1g
0mg
0.000g/cal
0.00:1
Garlic Parmesan Sauce Side
149cal
3g
0g
16.3g
3.8g
0.3g
0g
294mg
0g
0g
8mg
0.020g/cal
-
Garlic Sauce Cup
200cal
0g
0g
22g
3.5g
0g
0g
310mg
0g
0g
0mg
0.000g/cal
-
Jalapenos Side
5cal
0g
1g
0g
0g
0g
0g
284mg
0g
1g
0mg
0.000g/cal
0.00:1
Parmesan Cheese Packets
17cal
1g
0g
1.1g
0g
0g
0g
74mg
0g
0g
6mg
0.059g/cal
-
Caesar Dressing
230cal
1g
1g
25g
4g
0g
1g
270mg
0g
0g
40mg
0.004g/cal
1.00:1
Crushed Red Pepper Packets
5cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Greek Dressing
220cal
0g
1g
24g
3.5g
0g
1g
530mg
1g
0g
5mg
0.000g/cal
0.00:1
Ranch Dressing
210cal
0g
1g
15g
2.5g
0g
1g
310mg
1g
0g
5mg
0.000g/cal
0.00:1
Signature Pizza Sauce Side
11cal
0g
2g
0g
0g
0g
2g
181mg
2g
0g
0mg
0.000g/cal
0.00:1
Italian Dressing (Fat Free)
15cal
0g
4g
0g
0g
0g
4g
350mg
3g
0g
0mg
0.000g/cal
0.00:1
Tangy BBQ Sauce Cup
108cal
0g
28g
0g
0g
0g
28g
444mg
25g
0g
0mg
0.000g/cal
0.00:1

Pizza Crusts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Small Cauliflower Crust
85cal
1g
14g
2.5g
0.3g
0g
13g
85mg
1g
1g
0mg
0.012g/cal
0.07:1
Medium Gluten Free Crust
85cal
1g
14g
3.2g
0.4g
0g
14g
68mg
1g
0g
0mg
0.012g/cal
0.07:1
Big Square Deal Crust
89cal
3g
16g
1.5g
0.2g
0g
15g
96mg
0g
1g
0mg
0.034g/cal
0.19:1
Thin Crust (Large)
130cal
3g
18g
4.7g
0.8g
0g
17g
45mg
1g
1g
0mg
0.023g/cal
0.17:1
Lite Crust (XLarge)
120cal
4g
22g
2.1g
0.3g
0g
21g
128mg
0g
1g
0mg
0.033g/cal
0.18:1
Original Crust (Medium)
131cal
4g
24g
2.3g
0.4g
0g
23g
142mg
0g
1g
0mg
0.031g/cal
0.17:1
Thick Crust (Medium)
174cal
5g
32g
2.8g
0.4g
0g
31g
192mg
1g
1g
0mg
0.029g/cal
0.16:1
Deep Pan Pizza Crust
200cal
6g
32g
5.6g
0.8g
0g
32g
292mg
2g
0g
0mg
0.030g/cal
0.19:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hot Chicken Wings
82cal
5g
2g
5.9g
1.4g
0g
2g
459mg
0g
0g
33mg
0.061g/cal
2.50:1
Plain Chicken Wings
82cal
5g
2g
5.9g
1.4g
0g
2g
207mg
0g
0g
33mg
0.061g/cal
2.50:1
Chicken Dippers
57cal
5g
4g
2.3g
0.4g
0g
4g
196mg
0g
0g
11mg
0.088g/cal
1.25:1
Tangy BBQ Chicken Wings
99cal
5g
6g
5.9g
1.4g
0g
6g
274mg
4g
0g
33mg
0.051g/cal
0.83:1
Meatball Bake
786cal
34g
13g
43.5g
20.2g
0.8g
11g
1939mg
6g
2g
127mg
0.043g/cal
2.62:1
CheezyBread
81cal
3g
12g
2.4g
1g
0g
12g
118mg
0g
0g
3mg
0.037g/cal
0.25:1
CheezyBread with Extra Cheese
89cal
4g
12g
2.9g
1.3g
0.1g
12g
133mg
0g
0g
5mg
0.045g/cal
0.33:1
Breadsticks
134cal
4g
23g
2.9g
0.6g
0g
22g
173mg
0g
1g
1mg
0.030g/cal
0.17:1

Walmart Items

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Soft Pretzel
200cal
6g
40g
1.3g
0g
0g
40g
0mg
1g
0g
0mg
0.030g/cal
0.15:1

Latte Add-Ons

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Sugar Free Vanilla Syrup (For 12 oz Latte)
0cal
0g
6g
0g
0g
0g
6g
0mg
0g
0g
0mg
-
0.00:1
Sugar Free Hazelnut Syrup (For 16 oz Latte)
0cal
0g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
-
0.00:1

Pizza Cheeses

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Lite Cheese (For Small Pizza)
40cal
3g
0g
3g
1.8g
0.1g
0g
76mg
0g
0g
9mg
0.075g/cal
-
Cheese (For Small Pizza)
62cal
5g
1g
4g
3g
0.1g
1g
133mg
0g
0g
13mg
0.081g/cal
5.00:1
Extra Cheese (For Small Pizza)
103cal
8g
1g
7.7g
4.8g
0.3g
1g
197mg
0g
0g
23mg
0.078g/cal
8.00:1

Chips

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheetos
150cal
2g
13g
10g
1.5g
0g
13g
250mg
1g
0g
0mg
0.013g/cal
0.15:1
Lays Sour Cream & Onion
160cal
2g
15g
10g
1.5g
0g
14g
160mg
1g
1g
0mg
0.013g/cal
0.13:1
Fritos
160cal
2g
15g
10g
1.5g
0g
15g
170mg
0g
0g
0mg
0.013g/cal
0.13:1
Lays BBQ Chips
150cal
2g
16g
9g
1.5g
0g
16g
150mg
2g
0g
0mg
0.013g/cal
0.13:1
Lays Classic Chips
170cal
2g
16g
11g
1.5g
0g
16g
190mg
0g
0g
0mg
0.012g/cal
0.13:1
Lays Kettle Cooked Chips
160cal
2g
16g
9g
1.5g
0g
16g
90mg
0g
0g
0mg
0.013g/cal
0.13:1
Nacho Cheese Doritos
140cal
2g
16g
8g
1g
0g
16g
210mg
0g
0g
0mg
0.014g/cal
0.13:1
Cool Ranch Doritos
150cal
2g
18g
8g
1g
0g
18g
180mg
0g
0g
0mg
0.013g/cal
0.11:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Greek Salad
344cal
6g
7g
32.5g
7.7g
0g
5g
999mg
3g
2g
24mg
0.017g/cal
0.86:1
Chicken Caesar Salad
372cal
14g
14g
29.2g
5.7g
0.4g
12g
846mg
1g
2g
71mg
0.038g/cal
1.00:1
Italian Chef Salad
224cal
14g
15g
13.1g
5.6g
0.3g
13g
713mg
3g
2g
34mg
0.063g/cal
0.93:1
Garden Salad
371cal
6g
16g
24g
5.7g
0.1g
14g
690mg
4g
2g
19mg
0.016g/cal
0.38:1

Sub Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Ham & Cheese Sub (6 Inch)
565cal
29g
35g
27.9g
11.3g
0.6g
34g
1486mg
3g
1g
82mg
0.051g/cal
0.83:1
Meatball Sub (6 Inch)
630cal
21g
37g
16.3g
10.2g
0.7g
36g
1008mg
3g
1g
45mg
0.033g/cal
0.57:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
CinnaSquares
78cal
1g
12g
2.7g
0.5g
0.1g
12g
61mg
4g
0g
0mg
0.013g/cal
0.08:1

Pizza Crust Toppers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Garlic Butter (For XLarge Pizza)
5cal
0g
0g
0.6g
0.1g
0g
0g
8mg
0g
0g
0mg
0.000g/cal
-
Parmesan Cheese (For XLarge Pizza)
4cal
0g
0g
0.2g
0.2g
0g
0g
14mg
0g
0g
1mg
0.000g/cal
-
Roma Seasoning (For XLarge Pizza)
3cal
0g
0g
0.1g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Romesan Seasoning (For XLarge Pizza)
4cal
0g
0g
0.4g
0.2g
0g
0g
20mg
0g
0g
1mg
0.000g/cal
-

Pizza Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Anchovies (For Big Square Deal Pizza)
3cal
1g
0g
0.2g
0g
0g
0g
94mg
0g
0g
2mg
0.333g/cal
-
Bacon (For Small Pizza)
22cal
2g
0g
1.7g
0.6g
0g
0g
80mg
0g
0g
4mg
0.091g/cal
-
Banana Peppers (For Large Pizza)
2cal
0g
0g
0.1g
0g
0g
0g
123mg
0g
0g
0mg
0.000g/cal
-
Black Olives (For Medium Pizza)
13cal
0g
0g
1.1g
0.2g
0g
0g
66mg
0g
0g
0mg
0.000g/cal
-
Cheddar Cheese (For Deep Pan Pizza)
64cal
4g
0g
5.3g
3g
0.1g
0g
104mg
0g
0g
16mg
0.063g/cal
-
Classic Pepperoni (For Small Pizza)
29cal
1g
0g
2.7g
1.3g
0g
0g
102mg
0g
0g
8mg
0.034g/cal
-
Feta Cheese (For Big Square Deal Pizza)
25cal
2g
0g
2g
1.3g
0g
0g
63mg
0g
0g
6mg
0.080g/cal
-
Green Chiles (For Small Pizza)
5cal
0g
0g
0g
0g
0g
0g
52mg
0g
0g
0mg
0.000g/cal
-
Green Olives (For Medium Pizza)
16cal
0g
0g
1.3g
0.4g
0g
0g
106mg
0g
0g
0mg
0.000g/cal
-
Green Peppers (For Medium Pizza)
1cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Grilled Chicken (For Small Pizza)
14cal
2g
0g
0.3g
0.1g
0.1g
0g
92mg
0g
0g
7mg
0.143g/cal
-
Ground Beef (For Small Pizza)
24cal
2g
0g
2g
0.8g
0g
0g
59mg
0g
0g
6mg
0.083g/cal
-
Ham (For Small Pizza)
10cal
1g
0g
0.4g
0.1g
0g
0g
102mg
0g
0g
5mg
0.100g/cal
-
Jalapenos (For Medium Pizza)
2cal
0g
0g
0g
0g
0g
0g
97mg
0g
0g
0mg
0.000g/cal
-
Meatballs (For Small Pizza)
32cal
0g
0g
0.2g
0.1g
0g
0g
10mg
0g
0g
1mg
0.000g/cal
-
Mushrooms (For Big Square Deal Pizza)
1cal
0g
0g
0g
0g
0g
0g
15mg
0g
0g
0mg
0.000g/cal
-
Old World Pepperoni (For XLarge Pizza)
50cal
2g
0g
4.7g
1.8g
0g
0g
179mg
0g
0g
11mg
0.040g/cal
-
Onions (For Big Square Deal Pizza)
2cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Salami (For Small Pizza)
18cal
1g
0g
1.5g
0.6g
0g
0g
78mg
0g
0g
4mg
0.056g/cal
-
Shaved Parmesan Cheese (For Small Pizza)
9cal
1g
0g
0.4g
0.5g
0g
0g
31mg
0g
0g
2mg
0.111g/cal
-
Spinach (For Medium Pizza)
1cal
0g
0g
0g
0g
0g
0g
4mg
0g
0g
0mg
0.000g/cal
-
Steak (For Small Pizza)
17cal
2g
0g
0.5g
0.2g
0g
0g
94mg
0g
0g
4mg
0.118g/cal
-
Tomatoes (For Small Pizza)
2cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Italian Sausage (For Medium Pizza)
46cal
2g
1g
4.1g
1.3g
0.1g
1g
125mg
0g
0g
10mg
0.043g/cal
2.00:1
Pineapple (For Big Square Deal Pizza)
5cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Red Onions (For Medium Pizza)
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1

Calzone Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon for Calzone
67cal
5g
0g
5g
1.7g
0g
0g
239mg
0g
0g
13mg
0.075g/cal
-
Banana Peppers for Calzone
8cal
0g
1g
0.2g
0g
0g
0g
423mg
0g
2g
0mg
0.000g/cal
0.00:1
Classic Pepperoni for Calzone
88cal
3g
0g
8.1g
3.8g
0g
0g
306mg
0g
0g
25mg
0.034g/cal
-
Ground Beef for Calzone
110cal
7g
0g
9g
3.5g
0g
0g
265mg
0g
0g
28mg
0.064g/cal
-
Jalapenos for Calzone
8cal
0g
2g
0g
0g
0g
0g
425mg
0g
2g
0mg
0.000g/cal
0.00:1
Meatballs for Calzone
142cal
1g
0g
0.9g
0.5g
0g
0g
47mg
0g
0g
6mg
0.007g/cal
-
Mushrooms for Calzone
4cal
0g
0g
0g
0g
0g
0g
61mg
0g
0g
0mg
0.000g/cal
-
Cheddar Cheese for Calzone
171cal
10g
1g
14.2g
8g
0.4g
1g
278mg
0g
0g
42mg
0.058g/cal
10.00:1
Extra Cheese for Calzone
142cal
11g
1g
10.7g
6.6g
0.4g
1g
273mg
0g
0g
32mg
0.077g/cal
11.00:1
Feta Cheese for Calzone
100cal
6g
1g
8g
5g
0g
1g
250mg
0g
0g
25mg
0.060g/cal
6.00:1
Green Olives for Calzone
62cal
0g
1g
5.3g
1.8g
0g
1g
425mg
0g
0g
0mg
0.000g/cal
0.00:1
Green Peppers for Calzone
6cal
0g
1g
0.1g
0g
0g
1g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Ham for Calzone
39cal
5g
1g
1.4g
0.5g
0g
1g
382mg
1g
0g
18mg
0.128g/cal
5.00:1
Shaved Parmesan Cheese for Calzone
54cal
4g
1g
2.6g
2.8g
0.1g
1g
184mg
0g
0g
13mg
0.074g/cal
4.00:1
Black Olives for Calzone
53cal
0g
2g
4.4g
0.9g
0g
2g
266mg
0g
0g
0mg
0.000g/cal
0.00:1
Grilled Chicken for Calzone
67cal
12g
2g
1.3g
0.4g
0.5g
2g
443mg
0g
0g
33mg
0.179g/cal
6.00:1
Italian Sausage for Calzone
153cal
7g
2g
13.6g
4.3g
0.2g
2g
418mg
0g
0g
34mg
0.046g/cal
3.50:1
Steak for Calzone
80cal
8g
2g
2.5g
1g
0g
2g
450mg
1g
0g
20mg
0.100g/cal
4.00:1
Onions for Calzone
11cal
0g
3g
0g
0g
0g
3g
1mg
1g
0g
0mg
0.000g/cal
0.00:1

Dipping Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Cup
200cal
1g
2g
21g
4g
0g
2g
430mg
1g
0g
25mg
0.005g/cal
0.50:1
Ranch Cup
200cal
0g
2g
22g
3.5g
0g
2g
320mg
0g
0g
10mg
0.000g/cal
0.00:1
Jalapeno Ranch Dip Sauce
200cal
1g
3g
21g
3.5g
0g
3g
550mg
1g
0g
15mg
0.005g/cal
0.33:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Brisk Unsweetened Iced Tea
0cal
0g
0g
0g
0g
0g
0g
85mg
0g
0g
0mg
-
-
Diet Dr Pepper (Fountain Drink)
0cal
0g
0g
0g
0g
0g
0g
140mg
0g
0g
0mg
-
-
Diet Pepsi (20 oz Bottle)
0cal
0g
0g
0g
0g
0g
0g
60mg
0g
0g
0mg
-
-
Lipton Brewed Unsweetened Iced Tea
0cal
0g
0g
0g
0g
0g
0g
230mg
0g
0g
0mg
-
-
Pepsi 0 Sugar (20 oz Bottle)
0cal
0g
0g
0g
0g
0g
0g
65mg
0g
0g
0mg
-
-
Sobe Lifewater Pomegranate
0cal
0g
0g
0g
0g
0g
0g
90mg
0g
0g
0mg
-
-
Diet Mountain Dew (20 oz Bottle)
10cal
0g
1g
0g
0g
0g
1g
85mg
1g
0g
0mg
0.000g/cal
0.00:1
Brisk Lemon Iced Tea
70cal
0g
17g
0g
0g
0g
17g
105mg
17g
0g
0mg
0.000g/cal
0.00:1
Lipton Brewed Berry Iced Tea
100cal
0g
26g
0g
0g
0g
26g
220mg
25g
0g
0mg
0.000g/cal
0.00:1
Pure Leaf Sweet Tea
100cal
0g
27g
0g
0g
0g
27g
0mg
27g
0g
0mg
0.000g/cal
0.00:1
Lipton Iced Tea with Lemon
120cal
0g
32g
0g
0g
0g
32g
260mg
31g
0g
0mg
0.000g/cal
0.00:1
Gatorade Cool Blue
140cal
0g
36g
0g
0g
0g
36g
270mg
34g
0g
0mg
0.000g/cal
0.00:1
Gatorade Fruit Punch
140cal
0g
36g
0g
0g
0g
36g
270mg
34g
0g
0mg
0.000g/cal
0.00:1
Gatorade Glacier Freeze
140cal
0g
36g
0g
0g
0g
36g
270mg
34g
0g
0mg
0.000g/cal
0.00:1
Brisk Raspberry Iced Tea (Fountain Drink)
150cal
0g
38g
0g
0g
0g
38g
85mg
38g
0g
0mg
0.000g/cal
0.00:1

Pizza Sauces

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Garlic Parmesan Sauce (For Small Pizza)
14cal
0g
0g
1.5g
0.3g
0g
0g
27mg
0g
0g
1mg
0.000g/cal
-
Lite Sauce (For XLarge Pizza)
3cal
0g
1g
0g
0g
0g
1g
53mg
0g
0g
0mg
0.000g/cal
0.00:1
Signature Pizza Sauce (For Medium Pizza)
5cal
0g
1g
0g
0g
0g
1g
91mg
1g
0g
0mg
0.000g/cal
0.00:1
Extra Sauce (For Small Pizza)
7cal
0g
2g
0g
0g
0g
2g
113mg
1g
0g
0mg
0.000g/cal
0.00:1

Coffee

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Latte with Almond Milk (16 oz)
65cal
1g
9g
2.6g
0.1g
0g
8g
158mg
7g
1g
0mg
0.015g/cal
0.11:1
Latte with Coconut Milk (16 oz)
85cal
0g
8g
5.1g
4.6g
0g
8g
43mg
7g
0g
0mg
0.000g/cal
0.00:1
Latte with Soy Milk (16 oz)
95cal
0g
8g
4.1g
0.6g
0g
8g
43mg
7g
0g
0mg
0.000g/cal
0.00:1
Latte with Skim Milk (16 oz)
85cal
8g
13g
0.1g
0.1g
0g
13g
128mg
11g
0g
1mg
0.094g/cal
0.62:1
Latte with Whole Milk (16 oz)
155cal
8g
13g
8.1g
5.1g
0g
13g
128mg
11g
0g
35mg
0.052g/cal
0.62:1