English Muffin for Breakfast Sandwich Nutrition Facts

130
Calories: 4g
Protein: 1g
Total Fat: 24g
Total Carbs

The Marco's Pizza English Muffin for Breakfast Sandwich contains 130 calories, 4g protein, 24g total carbohydrates and 1g total fat.

Amount Per Serving
Calories 130	Calories from Fat 9
% Daily Value*

Total Fat 1g		1%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 210mg		9%
Total Carbs 24g		9%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 4g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the English Muffin for Breakfast Sandwich?

For someone weighing 150 pounds, it would take 11 minutes to burn off the English Muffin for Breakfast Sandwich by running.

It would take 15 minutes to burn if off by bicycling.

It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

milk

soy

wheat

Does not contain allergens:

egg

fish

peanuts

shellfish

tree nuts

Ingredients

(enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))

About This Restaurant

Name

Marco's Pizza

US Rank

Locations

1002

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Marco's Pizza English Muffin for Breakfast Sandwich?

There are 130 calories in the English Muffin for Breakfast Sandwich

What are the macros for the Marco's Pizza English Muffin for Breakfast Sandwich?

The English Muffin for Breakfast Sandwich has 4g protein, 24g carbs and 1g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 2% of calories come from fat.