All Low-Carb Options at Hungry Howie's Pizza
Eating out on a low-carb diet is always tricky. That’s why we’ve crunched the official data and put together this list of Hungry Howie's Pizza low-carb options.
What counts at low-carb? There's no strict definition; some people use 50g net carbs as their daily maximum, others use 100g net carbs. Compare this to the average American/western diet of 175-250g net carbs per day. This allows for a lot more foods than keto.
As a default we're using 35g net carbohydrates as the maximum for a low-carb meal. You can adjust this according to your dietary needs
Net Carbohydrate Limit
Net Carbohydrate Limit
Howie Bread
60 | 10g | 11g | 1g | 2g | 1g | 0mg | 75mg | 1g | |
90 | 11g | 12g | 1g | 3g | 3g | 5mg | 130mg | 1g | |
80 | 11g | 12g | 1g | 3g | 2g | 5mg | 75mg | 1g | |
70 | 11g | 12g | 1g | 2g | 2g | 5mg | 95mg | 1g | |
100 | 11g | 12g | 1g | 4g | 4g | 10mg | 150mg | 1g | |
90 | 11g | 12g | 1g | 4g | 4g | 10mg | 140mg | 1g | |
100 | 11g | 12g | 1g | 4g | 4g | 10mg | 160mg | 1g | |
70 | 12g | 13g | 1g | 2g | 1g | 0mg | 45mg | 2g | |
130 | 14g | 15g | 1g | 6g | 5g | 15mg | 190mg | 1g | |
140 | 16g | 17g | 1g | 6g | 6g | 15mg | 220mg | 1g | |
110 | 19g | 20g | 1g | 4g | 2g | 0mg | 110mg | 1g | |
120 | 19g | 20g | 1g | 4g | 3g | 5mg | 180mg | 1g | |
45 | 733g | 735g | 2g | 2g | 0g | 0mg | 490mg | 5g |
Subs
45 | 0g | 0g | 0g | 4g | 2g | 5mg | 1380mg | 0g | |
80 | 0g | 0g | 0g | 4g | 7g | 10mg | 250mg | 0g | |
45 | 0g | 0g | 0g | 7g | 2g | 20mg | 450mg | 1g | |
80 | 0g | 0g | 0g | 9g | 5g | 30mg | 25mg | 0g | |
230 | 1g | 1g | 0g | 14g | 18g | 60mg | 370mg | 0g | |
50 | 1g | 1g | 0g | 9g | 2g | 35mg | 290mg | 1g | |
100 | 1g | 2g | 1g | 6g | 8g | 20mg | 530mg | 1g | |
50 | 1g | 1g | 0g | 2g | 5g | 10mg | 360mg | 0g | |
170 | 1g | 1g | 0g | 5g | 16g | 30mg | 380mg | 0g | |
50 | 2g | 2g | 0g | 0g | 5g | 0mg | 190mg | 0g | |
20 | 2g | 4g | 2g | 1g | 0g | 0mg | 0mg | 2g | |
10 | 2g | 2g | 0g | 0g | 0g | 0mg | 620mg | 1g | |
10 | 2g | 3g | 1g | 0g | 0g | 0mg | 0mg | 1g | |
250 | 2g | 5g | 3g | 18g | 18g | 40mg | 680mg | 0g | |
140 | 4g | 4g | 0g | 12g | 8g | 30mg | 690mg | 2g | |
25 | 6g | 6g | 0g | 0g | 0g | 0mg | 0mg | 5g | |
840 | 56g | 60g | 4g | 45g | 46g | 135mg | 1890mg | 4g | |
540 | 57g | 60g | 3g | 29g | 20g | 70mg | 1120mg | 2g | |
640 | 58g | 61g | 3g | 38g | 26g | 105mg | 1230mg | 3g | |
590 | 59g | 62g | 3g | 32g | 23g | 75mg | 1860mg | 5g | |
650 | 59g | 62g | 3g | 35g | 29g | 85mg | 1080mg | 5g | |
640 | 60g | 66g | 6g | 35g | 27g | 70mg | 1080mg | 4g | |
620 | 60g | 62g | 2g | 31g | 27g | 75mg | 2040mg | 5g | |
490 | 62g | 67g | 5g | 24g | 14g | 45mg | 880mg | 6g | |
600 | 62g | 67g | 5g | 31g | 22g | 75mg | 1050mg | 7g | |
580 | 64g | 69g | 5g | 22g | 24g | 40mg | 1190mg | 8g | |
770 | 71g | 74g | 3g | 36g | 35g | 75mg | 1370mg | 2g | |
870 | 117g | 123g | 6g | 41g | 24g | 75mg | 1030mg | 7g | |
690 | 256g | 260g | 4g | 37g | 25g | 75mg | 1310mg | 3g |
Salads
320 | 8g | 13g | 5g | 22g | 19g | 75mg | 910mg | 6g | |
400 | 9g | 14g | 5g | 27g | 26g | 95mg | 1390mg | 6g | |
240 | 10g | 15g | 5g | 25g | 9g | 80mg | 830mg | 7g | |
360 | 10g | 15g | 5g | 33g | 19g | 115mg | 1030mg | 7g | |
220 | 12g | 15g | 3g | 25g | 8g | 80mg | 830mg | 4g | |
230 | 13g | 18g | 5g | 15g | 11g | 30mg | 960mg | 8g | |
640 | 32g | 39g | 7g | 40g | 36g | 105mg | 1560mg | 6g | |
500 | 33g | 38g | 5g | 31g | 25g | 65mg | 1360mg | 3g | |
640 | 41g | 48g | 7g | 39g | 33g | 85mg | 1730mg | 6g |
Flavored Crust
30 | -1g | 0g | 1g | 0g | 3g | 5mg | 55mg | 1g | |
25 | -1g | 0g | 1g | 0g | 3g | 5mg | 20mg | 1g | |
10 | 0g | 0g | 0g | 1g | 1g | 5mg | 20mg | 0g | |
0 | 0g | 0g | 0g | 0g | 0g | 0mg | 70mg | 0g | |
0 | 0g | 0g | 0g | 0g | 0g | 0mg | 90mg | 0g | |
0 | 0g | 0g | 0g | 0g | 0g | 0mg | 95mg | 0g | |
5 | 0g | 0g | 0g | 0g | 0g | 0mg | 0mg | 0g | |
10 | 1g | 1g | 0g | 0g | 0g | 0mg | 800mg | 1g |
Pizzas
170 | 12g | 13g | 1g | 8g | 9g | 25mg | 530mg | 0g | |
140 | 12g | 13g | 1g | 6g | 7g | 15mg | 180mg | 1g | |
200 | 12g | 13g | 1g | 9g | 11g | 30mg | 320mg | 1g | |
160 | 13g | 15g | 2g | 7g | 8g | 15mg | 230mg | 2g | |
210 | 19g | 20g | 1g | 10g | 10g | 25mg | 340mg | 1g | |
210 | 20g | 21g | 1g | 11g | 9g | 25mg | 380mg | 2g | |
160 | 20g | 22g | 2g | 8g | 5g | 15mg | 290mg | 2g | |
190 | 20g | 21g | 1g | 9g | 8g | 25mg | 410mg | 2g | |
210 | 20g | 21g | 1g | 9g | 10g | 20mg | 450mg | 5g | |
210 | 20g | 22g | 2g | 10g | 9g | 25mg | 390mg | 2g | |
180 | 21g | 22g | 1g | 9g | 6g | 20mg | 300mg | 2g | |
230 | 21g | 22g | 1g | 10g | 11g | 25mg | 350mg | 1g | |
200 | 21g | 22g | 1g | 10g | 8g | 25mg | 290mg | 1g | |
200 | 22g | 23g | 1g | 10g | 8g | 20mg | 470mg | 1g | |
190 | 23g | 24g | 1g | 10g | 6g | 25mg | 330mg | 4g | |
190 | 24g | 25g | 1g | 10g | 5g | 25mg | 390mg | 4g | |
210 | 25g | 26g | 1g | 10g | 7g | 20mg | 350mg | 4g |
Wings
5 | 0g | 0g | 0g | 0g | 1g | 0mg | 125mg | 0g | |
70 | 0g | 0g | 0g | 5g | 5g | 20mg | 290mg | 0g | |
0 | 1g | 1g | 0g | 0g | 0g | 0mg | 180mg | 1g | |
10 | 2g | 2g | 0g | 0g | 0g | 0mg | 85mg | 2g | |
10 | 2g | 2g | 0g | 0g | 0g | 0mg | 35mg | 2g | |
60 | 5g | 5g | 0g | 5g | 2g | 15mg | 270mg | 1g | |
130 | 8g | 9g | 1g | 8g | 7g | 20mg | 370mg | 0g |
Pasta
450 | 59g | 64g | 5g | 20g | 12g | 40mg | 630mg | 7g | |
560 | 59g | 64g | 5g | 23g | 23g | 60mg | 880mg | 7g | |
450 | 60g | 65g | 5g | 20g | 12g | 40mg | 630mg | 7g | |
780 | 61g | 70g | 9g | 44g | 36g | 90mg | 1540mg | 7g | |
740 | 75g | 81g | 6g | 39g | 29g | 85mg | 1450mg | 7g |
Howie Roll
640 | 72g | 78g | 6g | 29g | 24g | 70mg | 560mg | 6g | |
610 | 73g | 79g | 6g | 29g | 20g | 75mg | 830mg | 6g | |
630 | 73g | 80g | 7g | 24g | 25g | 55mg | 1020mg | 6g |
Howie Cookie
180 | 27g | 28g | 1g | 2g | 8g | 10mg | 660mg | 17g |
Dressings
140 | 1g | 1g | 0g | 1g | 15g | 15mg | 290mg | 1g | |
140 | 1g | 1g | 0g | 0g | 14g | 5mg | 220mg | 1g | |
180 | 2g | 2g | 0g | 1g | 18g | 10mg | 410mg | 1g | |
120 | 2g | 2g | 0g | 0g | 12g | 0mg | 210mg | 2g | |
110 | 2g | 2g | 0g | 0g | 11g | 0mg | 70mg | 2g | |
80 | 2g | 2g | 0g | 0g | 8g | 0mg | 580mg | 2g | |
140 | 4g | 4g | 0g | 0g | 14g | 15mg | 210mg | 4g | |
20 | 4g | 4g | 0g | 0g | 0g | 0mg | 340mg | 3g | |
30 | 7g | 7g | 0g | 0g | 0g | 0mg | 180mg | 5g | |
70 | 15g | 15g | 0g | 0g | 0g | 0mg | 230mg | 15g |
Pizza Toppings
10 | 0g | 0g | 0g | 1g | 0g | 0mg | 290mg | 0g | |
20 | 0g | 0g | 0g | 1g | 2g | 5mg | 65mg | 0g | |
10 | 0g | 0g | 0g | 0g | 1g | 0mg | 30mg | 0g | |
40 | 0g | 0g | 0g | 2g | 3g | 10mg | 65mg | 0g | |
10 | 0g | 0g | 0g | 2g | 0g | 5mg | 50mg | 0g | |
15 | 0g | 0g | 0g | 1g | 2g | 5mg | 90mg | 0g | |
10 | 0g | 0g | 0g | 1g | 0g | 5mg | 75mg | 0g | |
0 | 0g | 0g | 0g | 0g | 0g | 0mg | 100mg | 0g | |
5 | 0g | 0g | 0g | 0g | 1g | 0mg | 50mg | 0g | |
30 | 0g | 0g | 0g | 1g | 3g | 5mg | 65mg | 0g | |
15 | 0g | 0g | 0g | 1g | 1g | 5mg | 0mg | 0g | |
25 | 1g | 1g | 0g | 2g | 2g | 5mg | 115mg | 0g | |
0 | 1g | 1g | 0g | 0g | 0g | 0mg | 0mg | 0g | |
30 | 1g | 1g | 0g | 2g | 2g | 5mg | 80mg | 0g | |
0 | 1g | 1g | 0g | 0g | 0g | 0mg | 0mg | 1g | |
0 | 1g | 1g | 0g | 0g | 0g | 0mg | 0mg | 0g | |
5 | 1g | 1g | 0g | 0g | 0g | 0mg | 0mg | 1g |
Dipping Sauce
230 | 0g | 0g | 0g | 0g | 25g | 0mg | 380mg | 0g | |
60 | 1g | 2g | 1g | 0g | 6g | 0mg | 1280mg | 1g | |
200 | 2g | 2g | 0g | 1g | 21g | 25mg | 440mg | 1g | |
200 | 2g | 2g | 0g | 0g | 22g | 10mg | 320mg | 1g | |
35 | 6g | 7g | 1g | 1g | 0g | 0mg | 190mg | 4g | |
140 | 12g | 12g | 0g | 1g | 9g | 5mg | 890mg | 5g | |
80 | 20g | 20g | 0g | 0g | 0g | 0mg | 340mg | 19g | |
150 | 34g | 34g | 0g | 0g | 2g | 0mg | 0mg | 33g |
Fountain Drinks
0 | 0g | 0g | 0g | 0g | 0g | 0mg | 65mg | 0g | |
400 | 104g | 104g | 0g | 0g | 0g | 0mg | 95mg | 104g | |
400 | 109g | 109g | 0g | 0g | 0g | 0mg | 80mg | 109g | |
450 | 123g | 123g | 0g | 0g | 0g | 0mg | 160mg | 123g |
The basics of ordering Low-Carb at Hungry Howie's Pizza
How to use this tool
This tool allows you to filter through Hungry Howie's Pizza options by net carbs. Net carbs equal total carbs minus fiber and are used by people tracking carbohydrates in their diets. Net carbs is used instead of total carbs, because the carbs in fiber are not digested and don't cause the insulin reponse of regular carbs [Source].
Why a Low-Carb Diet?
There is a lot of scientific evidence that a low-carb diet may help people lose weight more quickly than a low-fat diet [Source]. Low carb diets also result in lower risk of heart disease and lower risk of type 2 diabetes, as well as lower blood pressure.