Low-Carb Options at Sbarro
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
47 of 124 items
Net Carb Limit
40g
0g25g50g
NY Pizza Pies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
NY Mushroom Pizza XL Slice
360cal
16g
43g
14g
6g
0g
40g
850mg
5g
3g
30mg
0.044g/cal
0.37:1
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Greek Salad
110cal
6g
8g
7g
3.5g
0g
5g
410mg
4g
3g
15mg
0.055g/cal
0.75:1
Ceasar Salad
510cal
4g
11g
51g
8g
0g
10g
680mg
1g
1g
90mg
0.008g/cal
0.36:1
Garden Salad
260cal
1g
12g
24g
4g
0g
11g
940mg
10g
1g
0mg
0.004g/cal
0.08:1
Antipasta
610cal
16g
15g
55g
12g
0g
12g
2860mg
7g
3g
45mg
0.026g/cal
1.07:1
Tomato & Cucumber Salad
170cal
3g
20g
10g
1.5g
0g
16g
390mg
12g
4g
0mg
0.018g/cal
0.15:1
Add Grilled Chicken to Salad
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
Club Salad
390cal
32g
21g
20g
8g
0g
18g
1750mg
4g
3g
70mg
0.082g/cal
1.52:1
Sbarro House Salad
760cal
23g
27g
64g
17g
0g
23g
2470mg
7g
4g
70mg
0.030g/cal
0.85:1
Add 2 Tenders to Salad
386cal
3g
26g
28g
2g
0g
26g
1586mg
18g
0g
33mg
0.008g/cal
0.12:1
Fruit Salad
150cal
3g
38g
0.5g
0g
0g
35g
40mg
33g
3g
0mg
0.020g/cal
0.08:1
Starters & Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mixed Vegetables
100cal
3g
11g
7g
1g
0g
8g
310mg
5g
3g
0mg
0.030g/cal
0.27:1
Meatballs
460cal
25g
13g
36g
16g
0g
13g
1050mg
3g
0g
120mg
0.054g/cal
1.92:1
Mozzarella Sticks with Pomodoro Dipping Sauce (6 Piece)
180cal
9g
19g
7g
3g
0g
16g
870mg
6g
3g
15mg
0.050g/cal
0.47:1
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Eggs
340cal
26g
3g
24g
9g
0g
3g
860mg
2g
0g
755mg
0.076g/cal
8.67:1
Express Breakfast
590cal
35g
30g
37g
16g
4g
29g
1810mg
4g
1g
705mg
0.059g/cal
1.17:1
Breakfast Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
Roasted Breakfast Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
French Toast
230cal
9g
36g
4.5g
1.5g
0g
35g
370mg
7g
1g
80mg
0.039g/cal
0.25:1
Philly Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Philly
610cal
54g
29g
29g
12g
0g
28g
1090mg
1g
1g
145mg
0.089g/cal
1.86:1
Steak and Cheese
660cal
37g
30g
37g
18g
0g
29g
1400mg
1g
1g
95mg
0.056g/cal
1.23:1
Chicken Philly Hoagie Style
640cal
83g
32g
36g
12g
0g
30g
1290mg
3g
2g
130mg
0.130g/cal
2.59:1
Sbarro Hot Italian Beef
710cal
37g
35g
46g
18g
0g
34g
1850mg
4g
1g
95mg
0.052g/cal
1.06:1
Cheese Steak Fully Loaded
700cal
39g
38g
43g
18g
0g
35g
1720mg
4g
3g
95mg
0.056g/cal
1.03:1
Veggie & Cheese
590cal
22g
45g
36g
10g
0g
40g
1790mg
7g
5g
45mg
0.037g/cal
0.49:1
Pasta & Entrees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Quarter Roast Chicken
180cal
27g
0g
9g
2.5g
0g
00
200mg
0g
0g
135mg
0.150g/cal
-
Entree Mixed Vegetables
100cal
3g
11g
7g
1g
0g
8g
310mg
5g
3g
0mg
0.030g/cal
0.27:1
Mushrooms and Peppers
110cal
7g
12g
6g
1g
0g
9g
500mg
6g
3g
0mg
0.064g/cal
0.58:1
Chicken Francese Piece
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
Chicken Parm Piece
270cal
26g
18g
10g
2g
0g
17g
680mg
0g
1g
65mg
0.096g/cal
1.44:1
White Cheddar Mac & Cheese
960cal
75g
33g
61g
38g
1.5g
24g
3780mg
3g
9g
230mg
0.078g/cal
2.27:1
Roasted Potatoes
270cal
4g
35g
13g
6g
0g
31g
440mg
4g
4g
5mg
0.015g/cal
0.11:1
Chicken Wings & Tenders
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Wings (10)
1300cal
95g
4g
100g
23g
0g
3g
2370mg
2g
1g
510mg
0.073g/cal
23.75:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Tiramisu
240cal
3g
40g
15g
10g
0g
00
2mg
8g
120g
2mg
0.013g/cal
0.07:1
Cookie
250cal
3g
39g
10g
5g
0g
38g
245mg
22g
1g
2mg
0.012g/cal
0.08:1
Italian Deli Subs
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Classic Club Sub
710cal
40g
35g
45g
14g
0g
33g
2350mg
4g
2g
105mg
0.056g/cal
1.14:1
Sbarro Italian Stallion Sub
570cal
31g
36g
32g
10g
0g
34g
2590mg
5g
2g
65mg
0.054g/cal
0.86:1
Turkey with Pesto Mayo Sub
700cal
39g
36g
44g
13g
0g
34g
2280mg
3g
2g
105mg
0.056g/cal
1.08:1
Sausage, Peppers & Onions Sub
680cal
39g
44g
42g
15g
0g
40g
2140mg
7g
4g
110mg
0.057g/cal
0.89:1
Salad Dressing
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caesar Salad Dressing
230cal
1g
1g
25g
4g
0g
1g
280mg
0g
0g
45mg
0.004g/cal
1.00:1
Greek Salad Dressing
220cal
0g
1g
24g
3.5g
0g
1g
530mg
1g
0g
5mg
0.0000
0.000
Lite Italian Salad Dressing
15cal
0g
2g
1g
0g
0g
2g
720mg
2g
0g
0mg
0.0000
0.000
Ranch Salad Dressing
200cal
0g
2g
22g
3.5g
0g
2g
320mg
1g
0g
10mg
0.0000
0.000
Italian Salad Dressing
140cal
0g
4g
14g
2g
0g
4g
320mg
3g
0g
0mg
0.0000
0.000
Dipping Sauce
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chipotle Ranch Dipping Sauce
140cal
0g
1g
14g
2g
0g
1g
270mg
1g
0g
10mg
0.0000
0.000
Ranch Dipping Sauce
140cal
0g
1g
14g
2g
0g
1g
220mg
1g
0g
5mg
0.0000
0.000
Garlic Dipping Sauce
180cal
0g
2g
19g
3g
0g
2g
250mg
1g
0g
0mg
0.0000
0.000