All Low-Carb Options at Pizza Ranch

Eating out on a low-carb diet is always tricky. That’s why we’ve crunched the official data and put together this list of Pizza Ranch low-carb options.

What counts at low-carb? There's no strict definition; some people use 50g net carbs as their daily maximum, others use 100g net carbs. Compare this to the average American/western diet of 175-250g net carbs per day. This allows for a lot more foods than keto.

As a default we're using 35g net carbohydrates as the maximum for a low-carb meal. You can adjust this according to your dietary needs

Net Carbohydrate Limit

Dessert Pizza Slices


Blueberry Dessert Pizza (Large Slice)	150	25g	26g	1g	3g	5g	0mg	140mg	8g
Cherry Dessert Pizza (Large Slice)	150	25g	26g	1g	3g	5g	0mg	130mg	8g
Peach Dessert Pizza (Large Slice)	150	26g	27g	1g	3g	4g	0mg	115mg	8g
Apple Dessert Pizza (Large Slice)	150	27g	28g	1g	3g	4g	0mg	115mg	10g
Cactus Bread (Large Slice)	170	28g	29g	1g	3g	5g	0mg	140mg	5g
Chocolate Cactus Bread (Medium Slice)	200	32g	33g	1g	3g	6g	0mg	95mg	13g

Salad Bar


Butter Packets	35	0g	0g	0g	0g	4g	10mg	30mg	0g
Churn Spread	30	0g	0g	0g	0g	4g	0mg	30mg	0g
Cherry Jello	5	1g	1g	0g	0g	0g	0mg	5mg	1g
Orange Jello	5	1g	1g	0g	0g	0g	0mg	0mg	1g
Strawberries	15	2g	3g	1g	0g	0g	0mg	0mg	2g
Club Crackers	35	5g	5g	0g	1g	2g	0mg	75mg	1g
Cottage Cheese	90	5g	5g	0g	12g	3g	15mg	350mg	5g
Zesta Crackers	25	5g	5g	0g	0g	1g	0mg	60mg	0g
Chicken Noodle Soup	40	6g	7g	1g	2g	0g	10mg	330mg	1g
Coleslaw	110	6g	7g	1g	1g	9g	15mg	135mg	5g
Watermelon	25	6g	6g	0g	0g	0g	0mg	0mg	5g
Beef Vegetable Barley Soup	40	7g	8g	1g	2g	1g	0mg	240mg	1g
Raisins	25	7g	7g	0g	0g	0g	0mg	0mg	5g
Broccoli Cheese Soup	70	8g	9g	1g	2g	3g	5mg	340mg	3g
Tomato and Roasted Red Pepper Soup	50	8g	9g	1g	2g	1g	5mg	300mg	5g
Apple Sauce	40	10g	11g	1g	0g	0g	0mg	0mg	9g
Chili	140	11g	15g	4g	9g	5g	15mg	340mg	5g
Chocolate Pudding	60	11g	12g	1g	1g	2g	0mg	95mg	8g
Oreo Fluff	130	11g	11g	0g	1g	10g	5mg	105mg	8g
Potato Salad	90	11g	12g	1g	1g	4g	10mg	190mg	3g
Grapes	50	13g	14g	1g	1g	0g	0mg	0mg	12g
Macaroni Salad	120	13g	13g	0g	1g	7g	15mg	290mg	5g
Peaches In Light Syrup	60	13g	14g	1g	1g	0g	0mg	5mg	13g
Potato Chowder	90	13g	14g	1g	3g	3g	0mg	320mg	3g
Pudding Vanilla	60	13g	13g	0g	0g	2g	0mg	105mg	8g
Chicken Tortilla Soup	130	16g	20g	4g	8g	3g	15mg	900mg	2g
Mandarin Oranges In Light Syrup	80	19g	20g	1g	1g	0g	0mg	10mg	20g
Pineapple Tidbits	70	19g	20g	1g	0g	0g	0mg	5mg	17g
Strawberry Low Fat Yogurt	90	19g	19g	0g	4g	0g	0mg	65mg	15g
Pears In Light Syrup	80	20g	21g	1g	1g	0g	0mg	0mg	13g

Create Your Own Salad


Bacon for Salad	240	0g	0g	0g	16g	16g	0mg	850mg	0g
Black Olives for Salad	15	0g	0g	0g	0g	0g	65mg	0mg	0g
Canadian Bacon for Salad	30	0g	0g	0g	5g	1g	15mg	320mg	0g
Celery Sticks for Salad	5	0g	0g	0g	0g	0g	0mg	15mg	0g
Cheddar Cheese for Salad	30	0g	0g	0g	2g	3g	5mg	45mg	0g
Green Olives for Salad	15	0g	0g	0g	0g	2g	0mg	130mg	0g
Jalapenos for Salad	0	0g	0g	0g	0g	0g	0mg	75mg	0g
Pickles for Salad	0	0g	0g	0g	0g	0g	0mg	330mg	0g
Spinach	5	0g	1g	1g	1g	0g	0mg	25mg	0g
Baby Carrots for Salad	5	1g	2g	1g	0g	0g	0mg	15mg	1g
Banana Peppers for Salad	5	1g	1g	0g	0g	0g	0mg	80mg	0g
Broccoli for Salad	10	1g	2g	1g	1g	0g	0mg	10mg	1g
Cherry Tomatoes for Salad	5	1g	1g	0g	0g	0g	0mg	0mg	1g
Chopped Iceberg Lettuce	10	1g	2g	1g	1g	0g	0mg	5mg	1g
Classic Pepperoni for Salad	280	1g	1g	0g	9g	26g	65mg	1060mg	0g
Fresh Mushrooms for Salad	10	1g	1g	0g	1g	0g	0mg	0mg	1g
Grape Tomatoes for Salad	5	1g	1g	0g	0g	0g	0mg	0mg	1g
Radish for Salad	10	1g	2g	1g	0g	0g	0mg	20mg	1g
Romaine Lettuce	10	1g	2g	1g	1g	0g	0mg	0mg	1g
Shredded Iceberg Lettuce	10	1g	2g	1g	1g	0g	0mg	5mg	1g
Spring Mix	15	1g	2g	1g	1g	0g	0mg	35mg	0g
Sunflower Seeds for Salad	50	1g	2g	1g	1g	5g	0mg	50mg	0g
Bacon Bits for Salad	30	2g	2g	0g	3g	1g	0mg	110mg	0g
Cauliflower for Salad	15	2g	3g	1g	1g	0g	0mg	15mg	1g
Cucumbers for Salad	10	2g	2g	0g	0g	0g	0mg	0mg	1g
Feta Crumbled for Salad	100	2g	2g	0g	5g	8g	35mg	340mg	2g
Green Peppers for Salad	10	2g	3g	1g	0g	0g	0mg	0mg	1g
Hard Boiled Eggs for Salad	80	2g	2g	0g	7g	5g	230mg	75mg	0g
Red Bell Peppers for Salad	20	2g	3g	1g	1g	0g	0mg	0mg	2g
Strawberries for Salad	15	2g	3g	1g	0g	0g	0mg	0mg	2g
Croutons for Salad	15	3g	3g	0g	1g	1g	0mg	45mg	0g
Green Peas for Salad	25	3g	5g	2g	2g	0g	0mg	25mg	1g
Pickled Beets for Salad	15	3g	4g	1g	0g	0g	0mg	65mg	2g
Pulled Chicken for Salad	140	3g	3g	0g	10g	9g	65mg	320mg	1g
Red Onions for Salad	10	3g	3g	0g	0g	0g	0mg	0mg	1g
Taco Chips for Salad	25	3g	3g	0g	0g	2g	0mg	35mg	0g
Pickled Herring for Salad	90	8g	8g	0g	5g	4g	20mg	540mg	8g

Specialty Pizza Slices


Tuscan Roma Thin Crust Pizza (Small)	90	7g	7g	0g	4g	4g	15mg	140mg	1g
Bacon Cheeseburger Gluten Free Crust Pizza	150	8g	9g	1g	9g	8g	25mg	420mg	2g
Bacon Cheeseburger Thin Crust Pizza (Small)	110	8g	9g	1g	7g	5g	15mg	320mg	1g
Bronco Gluten Free Crust Pizza	190	8g	9g	1g	10g	11g	35mg	530mg	2g
Bronco Thin Crust Pizza (Small)	130	8g	9g	1g	7g	6g	20mg	330mg	1g
Buffalo Chicken Gluten Free Crust Pizza	170	8g	8g	0g	8g	12g	30mg	580mg	1g
Chicken Bacon Ranch Gluten Free Crust Pizza	220	8g	8g	0g	9g	16g	30mg	470mg	2g
Chicken Broccoli Alfredo Gluten Free Crust Pizza	150	8g	8g	0g	8g	9g	30mg	300mg	2g
Prairie Gluten Free Crust Pizza	140	8g	9g	1g	7g	7g	55mg	290mg	2g
Roundup Gluten Free Crust Pizza	170	8g	9g	1g	9g	10g	60mg	420mg	2g
BBQ Chicken Thin Crust Pizza (Small)	100	9g	10g	1g	6g	4g	15mg	260mg	2g
Buffalo Chicken Thin Crust Pizza (Medium)	110	9g	9g	0g	8g	9g	25mg	450mg	1g
Chicken Bacon Ranch Thin Crust Pizza (Medium)	160	9g	9g	0g	9g	13g	25mg	440mg	1g
Chicken Broccoli Alfredo Thin Crust Pizza (Medium)	100	9g	9g	0g	8g	7g	25mg	280mg	1g
Prairie Thin Crust Pizza (Small)	100	9g	10g	1g	5g	4g	35mg	190mg	1g
Roundup Thin Crust Pizza (Small)	120	9g	10g	1g	6g	6g	40mg	260mg	1g
Stampede Gluten Free Crust Pizza	180	9g	10g	1g	9g	10g	65mg	490mg	2g
Sweet Swine Thin Crust Pizza (Small)	100	9g	10g	1g	6g	4g	15mg	230mg	2g
Tuscan Roma Gluten Free Crust Pizza	140	9g	9g	0g	7g	9g	25mg	260mg	2g
BBQ Chicken Gluten Free Crust Pizza	140	10g	11g	1g	8g	7g	25mg	390mg	4g
Cuban Thin Crust Pizza (Small)	120	10g	11g	1g	7g	5g	20mg	300mg	3g
Stampede Thin Crust Pizza (Medium)	130	10g	11g	1g	9g	8g	50mg	420mg	2g
Sweet Swine Gluten Free Crust Pizza	140	10g	11g	1g	7g	7g	25mg	290mg	4g
Taco Texan Gluten Free Crust Pizza	160	10g	11g	1g	8g	9g	25mg	350mg	2g
Cuban Gluten Free Crust Pizza	170	11g	12g	1g	10g	9g	35mg	430mg	5g
Mac 'N' Cheese Thin Crust Pizza (Small)	150	11g	11g	0g	7g	8g	20mg	320mg	1g
BLT Gluten Free Crust Pizza	170	12g	13g	1g	7g	11g	20mg	330mg	2g
Mac 'N' Cheese Gluten Free Crust Pizza	210	13g	13g	0g	10g	13g	35mg	480mg	2g
Taco Texan Thin Crust Pizza (Small)	160	14g	15g	1g	7g	8g	15mg	330mg	2g
Stampede Original Crust Pizza (Small)	140	15g	16g	1g	6g	5g	30mg	280mg	2g
BLT Thin Crust Pizza (Small)	180	17g	18g	1g	6g	12g	10mg	290mg	1g
Tuscan Roma Original Crust Pizza (Small)	140	17g	18g	1g	6g	5g	15mg	190mg	2g
Buffalo Chicken Original Crust Pizza (Small)	170	18g	19g	1g	8g	7g	15mg	360mg	2g
Chicken Bacon Ranch Original Crust Pizza (Small)	210	18g	19g	1g	9g	10g	15mg	390mg	2g
Chicken Broccoli Alfredo Original Crust Pizza (Small)	160	18g	19g	1g	8g	5g	20mg	260mg	2g
Bacon Cheeseburger Original Crust Pizza (Small)	170	19g	20g	1g	8g	6g	15mg	370mg	2g
Bronco Pizza Original Crust Pizza (Small)	180	19g	20g	1g	9g	7g	20mg	370mg	2g
Buffalo Chicken Skillet Pizza (Medium)	210	19g	20g	1g	9g	10g	20mg	460mg	2g
Tuscan Roma Skillet Pizza (Medium)	180	19g	20g	1g	7g	7g	15mg	230mg	2g
BBQ Chicken Original Crust Pizza (Small)	160	20g	21g	1g	7g	5g	15mg	310mg	3g
Chicken Bacon Ranch Skillet Pizza (Medium)	260	20g	21g	1g	11g	14g	20mg	460mg	2g
Chicken Broccoli Alfredo Skillet Pizza (Medium)	200	20g	21g	1g	9g	9g	25mg	320mg	2g
Prairie Original Crust Pizza (Small)	160	20g	21g	1g	7g	5g	35mg	240mg	2g
Roundup Original Crust Pizza (Small)	170	20g	21g	1g	8g	6g	40mg	310mg	2g
Sweet Swine Original Crust Pizza (Small)	160	20g	21g	1g	7g	5g	15mg	280mg	3g
Bacon Cheeseburger Skillet Pizza (Medium)	210	21g	22g	1g	10g	9g	20mg	450mg	3g
BBQ Chicken Skillet Pizza (Medium)	200	21g	22g	1g	9g	8g	20mg	370mg	3g
Bronco Skillet Pizza (Medium)	220	21g	22g	1g	10g	10g	25mg	450mg	2g
Cuban Original Crust Pizza (Small)	180	21g	22g	1g	9g	5g	20mg	340mg	4g
Mac 'N' Cheese Original Crust Pizza (Small)	210	21g	22g	1g	9g	9g	20mg	370mg	2g
Prairie Skillet Pizza (Medium)	200	21g	22g	1g	8g	8g	40mg	300mg	3g
Roundup Skillet Pizza (Medium)	220	21g	22g	1g	9g	9g	45mg	380mg	3g
Stampede Skillet Pizza (Medium)	230	21g	23g	2g	10g	10g	45mg	450mg	3g
Buffalo Chicken Stuffed Crust Pizza (Large)	260	22g	23g	1g	11g	14g	30mg	610mg	2g
Chicken Bacon Ranch Stuffed Crust Pizza (Large)	300	22g	23g	1g	12g	17g	30mg	590mg	2g
Sweet Swine Skillet Pizza (Medium)	200	22g	23g	1g	9g	7g	20mg	340mg	4g
Tuscan Roma Stuffed Crust Pizza (Large)	230	22g	23g	1g	10g	11g	25mg	420mg	2g
Bacon Cheeseburger Stuffed Crust Pizza (Large)	260	23g	25g	2g	11g	12g	25mg	580mg	3g
Bronco Stuffed Crust Pizza (Large)	270	23g	24g	1g	12g	13g	30mg	580mg	3g
Chicken Broccoli Alfredo Stuffed Crust Pizza (Large)	250	23g	24g	1g	11g	12g	30mg	490mg	2g
Cuban Skillet Pizza (Medium)	220	23g	24g	1g	11g	9g	25mg	410mg	5g
Mac 'N' Cheese Skillet Pizza (Medium)	240	23g	24g	1g	10g	12g	25mg	420mg	2g
Prairie Stuffed Crust Pizza (Large)	250	23g	25g	2g	10g	12g	35mg	480mg	3g
BBQ Chicken Stuffed Crust Pizza (Large)	250	24g	25g	1g	11g	11g	30mg	530mg	3g
Roundup Stuffed Crust Pizza (Large)	270	24g	25g	1g	11g	13g	40mg	540mg	3g
Stampede Stuffed Crust Pizza (Large)	280	24g	26g	2g	12g	14g	45mg	600mg	3g
Sweet Swine Stuffed Crust Pizza (Large)	250	24g	25g	1g	11g	11g	25mg	510mg	4g
Taco Texan Original Crust Pizza (Small)	210	24g	26g	2g	9g	8g	15mg	380mg	3g
Mac 'N' Cheese Stuffed Crust Pizza (Large)	290	25g	26g	1g	12g	15g	30mg	570mg	2g
Cuban Stuffed Crust Pizza (Large)	270	26g	27g	1g	13g	13g	30mg	560mg	4g
Taco Texan Skillet Pizza (Medium)	260	26g	28g	2g	10g	12g	20mg	440mg	3g
Taco Texan Stuffed Crust Pizza (Large)	290	26g	28g	2g	12g	15g	30mg	580mg	3g
BLT Original Crust Pizza (Small)	230	27g	28g	1g	8g	13g	10mg	340mg	27g
BLT Skillet Pizza (Medium)	280	31g	32g	1g	9g	17g	15mg	390mg	3g
BLT Stuffed Crust Pizza (Large)	310	31g	32g	1g	11g	19g	25mg	530mg	3g

Breakfast Pizza Slices


Bacon & Sausage Breakfast Pizza (Medium)	230	17g	18g	1g	11g	11g	50mg	420mg	1g
Garlic Sausage Breakfast Pizza (Medium)	220	17g	18g	1g	9g	12g	50mg	320mg	2g
Sausage & Gravy Breakfast Pizza (Medium)	200	17g	18g	1g	9g	10g	50mg	340mg	1g
Sausage, Peppers & Onion Breakfast Pizza (Medium)	200	18g	19g	1g	10g	10g	50mg	340mg	2g

Hot Bar


Hot Wing	70	0g	0g	0g	7g	5g	35mg	180mg	0g
Buffalo Chicken (Drumstick)	100	2g	2g	0g	11g	5g	55mg	1050mg	1g
Chicken Fries	45	2g	2g	0g	2g	4g	5mg	90mg	0g
Crispy Chicken (Drumstick)	90	2g	2g	0g	11g	5g	55mg	220mg	1g
Green Beans	15	2g	3g	1g	1g	0g	0mg	180mg	1g
Sausage Gravy	90	2g	2g	0g	2g	8g	15mg	240mg	0g
Carrots	20	3g	4g	1g	0g	0g	0mg	180mg	2g
Cajun Corn	60	7g	8g	1g	2g	3g	5mg	90mg	2g
Fried Pollock	120	7g	8g	1g	4g	8g	20mg	220mg	1g
Green Peas	60	7g	11g	4g	4g	0g	0mg	60mg	4g
Waffle Fries	90	7g	8g	1g	1g	29g	0mg	170mg	0g
Green Bean Casserole	70	8g	10g	2g	2g	3g	5mg	690mg	2g
Ranch Potato Wedges	70	8g	9g	1g	1g	3g	0mg	260mg	0g
BBQ Chicken (Drumstick)	130	9g	11g	2g	11g	5g	55mg	590mg	7g
Mac N Cheese	80	9g	9g	0g	3g	4g	5mg	310mg	1g
Cheesy Mashed Potatoes	100	10g	11g	1g	3g	5g	10mg	330mg	1g
Mashed Potatoes	80	11g	12g	1g	1g	3g	5mg	290mg	1g
Corn	70	14g	16g	2g	2g	1g	0mg	0mg	3g
Ranch Chips	220	16g	18g	2g	2g	15g	0mg	75mg	1g
Sesame Chicken (Drumstick)	230	20g	20g	0g	11g	11g	55mg	710mg	14g
Biscuit	200	22g	23g	1g	4g	10g	0mg	580mg	3g
Baked Beans	140	23g	28g	5g	6g	2g	0mg	560mg	12g
Stuffing	150	23g	24g	1g	3g	4g	0mg	490mg	2g
Gravy	250	40g	40g	0g	0g	5g	0mg	2900mg	0g
Campfire Beans	120	580g	580g	0g	0g	23g	6mg	0mg	10g

Ranch Wraps


Caesar Chicken Wrap Meal	1310	86g	92g	6g	54g	80g	160mg	2750mg	9g
Chicken Bacon Wrap Meal	1720	88g	94g	6g	60g	120g	145mg	3570mg	9g
BBQ Chicken Wrap Meal	1180	114g	129g	15g	50g	48g	120mg	3590mg	33g

Single Topping Pizza Slices


Beef Thin Crust Pizza (Small)	100	8g	9g	1g	6g	5g	15mg	250mg	1g
Canadian Bacon Gluten Free Crust Pizza	140	8g	9g	1g	8g	7g	25mg	350mg	2g
Canadian Bacon Thin Crust Pizza (Small)	90	8g	9g	1g	5g	4g	15mg	210mg	1g
Cheese Gluten Free Crust Pizza	140	8g	9g	1g	7g	7g	25mg	280mg	2g
Chicken Gluten Free Crust Pizza	140	8g	9g	1g	9g	7g	30mg	340mg	2g
Garlic Cheese Gluten Free Crust Pizza	180	8g	8g	0g	8g	13g	25mg	280mg	1g
Italian Sausage Gluten Free Crust Pizza	170	8g	9g	1g	9g	11g	35mg	400mg	2g
Medium Gluten Free Beef Pizza Slice	150	8g	9g	1g	9g	8g	30mg	390mg	2g
Pepperoni Gluten Free Crust Pizza	180	8g	9g	1g	8g	12g	35mg	460mg	2g
Pepperoni Thin Crust Pizza (Small)	130	8g	9g	1g	6g	8g	20mg	340mg	1g
Pulled Pork Gluten Free Crust Pizza	160	8g	9g	1g	10g	9g	30mg	280mg	2g
Cheese Thin Crust Pizza (Medium)	100	9g	9g	0g	7g	7g	25mg	250mg	1g
Garlic Cheese Thin Crust Pizza (Medium)	110	9g	9g	0g	6g	9g	20mg	220mg	0g
Roasted Red Pepper Gluten Free Crust Pizza	140	9g	10g	1g	7g	8g	25mg	300mg	2g
Chicken Thin Crust Pizza (Medium)	90	10g	10g	0g	8g	6g	25mg	280mg	1g
Italian Sausage Thin Crust Pizza (Medium)	120	10g	10g	0g	8g	9g	25mg	340mg	1g
Pulled Pork Thin Crust Pizza (Medium)	100	10g	10g	0g	9g	7g	25mg	240mg	1g
Roasted Red Pepper Thin Crust Pizza (Medium)	90	11g	11g	0g	7g	6g	20mg	250mg	2g
Chicken Original Crust Pizza (Small)	140	17g	18g	1g	7g	4g	15mg	240mg	2g
Garlic Cheese Original Crust Pizza (Small)	170	17g	18g	1g	6g	7g	10mg	210mg	1g
Pulled Pork Original Crust Pizza (Small)	150	17g	18g	1g	8g	5g	15mg	210mg	2g
Cheese Original Crust Pizza (Small)	150	18g	19g	1g	7g	5g	15mg	230mg	2g
Cheese Skillet Pizza (Medium)	190	18g	19g	1g	9g	8g	20mg	290mg	2g
Roasted Red Pepper Original Crust Pizza (Small)	140	18g	19g	1g	6g	4g	10mg	210mg	2g
Beef Original Crust Pizza (Small)	160	19g	20g	1g	7g	5g	15mg	290mg	2g
Canadian Bacon Original Crust Pizza (Small)	150	19g	20g	1g	7g	5g	15mg	240mg	2g
Garlic Cheese Skillet Pizza (Medium)	200	19g	20g	1g	7g	10g	15mg	250mg	2g
Italian Sausage Original Crust Pizza (Small)	160	19g	20g	1g	7g	5g	15mg	290mg	2g
Pepperoni Original Crust Pizza (Small)	190	19g	20g	1g	8g	8g	20mg	380mg	2g
Canadian Bacon Skillet Pizza (Medium)	190	20g	21g	1g	8g	7g	15mg	290mg	2g
Chicken Skillet Pizza (Medium)	190	20g	21g	1g	9g	7g	20mg	320mg	2g
Pepperoni Skillet Pizza (Medium)	230	20g	21g	1g	9g	11g	25mg	440mg	2g
Pulled Pork Skillet Pizza (Medium)	200	20g	21g	1g	10g	8g	20mg	280mg	2g
Beef Skillet Pizza (Medium)	200	21g	22g	1g	9g	8g	20mg	360mg	2g
Italian Sausage Skillet Pizza (Medium)	220	21g	22g	1g	9g	10g	25mg	370mg	2g
Roasted Red Pepper Skillet Pizza (Medium)	190	21g	22g	1g	8g	8g	15mg	290mg	3g
Cheese Stuffed Crust Pizza (Large)	250	22g	23g	1g	11g	12g	30mg	460mg	2g
Garlic Cheese Stuffed Crust Pizza (Large)	260	22g	23g	1g	10g	14g	25mg	440mg	2g
Beef Stuffed Crust Pizza (Large)	250	23g	24g	1g	11g	12g	25mg	520mg	3g
Canadian Bacon Stuffed Crust Pizza (Large)	250	23g	24g	1g	11g	11g	25mg	510mg	3g
Chicken Stuffed Crust Pizza (Large)	250	23g	24g	1g	11g	11g	30mg	490mg	3g
Italian Sausage Stuffed Crust Pizza (Large)	260	23g	24g	1g	11g	13g	30mg	520mg	3g
Pepperoni Stuffed Crust Pizza (Large)	280	23g	24g	1g	11g	15g	35mg	600mg	2g
Pulled Pork Crust Stuffed Pizza (Large)	260	23g	24g	1g	12g	12g	30mg	460mg	2g
Roasted Red Pepper Stuffed Crust Pizza (Large)	250	24g	25g	1g	10g	12g	25mg	470mg	3g

Sides


Biscuits	200	22g	23g	1g	4g	10g	0mg	580mg	3g
Mashed Potatoes & Gravy	260	40g	41g	1g	1g	6g	5mg	2370mg	1g

Starters


Hot Wings	880	8g	8g	0g	43g	78g	235mg	2050mg	3g
Garlic Bread	180	20g	22g	2g	4g	8g	5mg	300mg	1g
Garlic Cheese Bread	460	23g	25g	2g	23g	28g	75mg	820mg	2g
Ranch Stix	850	123g	131g	8g	22g	26g	0mg	1140mg	14g
Cheesy Ranch Stix	1050	125g	133g	8g	35g	41g	50mg	1510mg	15g

Salads


Chef Salad	460	7g	12g	5g	57g	20g	205mg	3310mg	7g
Garden Salad	110	7g	10g	3g	5g	6g	15mg	160mg	5g
Chicken Fiesta Salad	200	8g	11g	3g	21g	8g	70mg	840mg	6g
Taco Salad	600	43g	50g	7g	26g	36g	80mg	1890mg	8g
Strawberry Spinach Salad	710	47g	52g	5g	11g	52g	25mg	860mg	40g

Create Your Own Pizza - Cheese


Extra Cheddar Cheese	40	0g	0g	0g	2g	4g	10mg	70mg	0g
Extra Mozzarella Cheese (For Small Pizza)	25	0g	0g	0g	2g	2g	5mg	45mg	0g

Create Your Own Pizza


Thin Crust Cheese Pizza without Sauce (Small)	90	7g	7g	0g	5g	5g	15mg	140mg	0g
Gluten Free Crust Medium Cheese Pizza without Sauce	140	8g	8g	0g	8g	8g	30mg	250mg	1g
Original Crust Cheese Pizza without Sauce (Small)	140	16g	17g	1g	7g	5g	15mg	190mg	1g
Skillet Cheese Pizza without Sauce (Large)	200	19g	20g	1g	9g	9g	25mg	270mg	2g
Stuffed Crust Cheese Pizza without Sauce (Large)	240	20g	21g	1g	11g	12g	30mg	420mg	2g

Dessert Bar


Soft Serve Chocolate Ice Cream	130	20g	21g	1g	3g	5g	15mg	90mg	17g
Soft Serve Vanilla Ice Cream	130	20g	20g	0g	3g	5g	15mg	90mg	17g

Salad Dressings


Blue Cheese Dressing	230	2g	2g	0g	1g	24g	20mg	310mg	2g
Buttermilk Ranch Dressing	140	2g	2g	0g	1g	15g	5mg	300mg	1g
Ranch Dressing	190	2g	2g	0g	0g	20g	15mg	270mg	1g
Sour Cream	60	2g	2g	0g	1g	5g	20mg	15mg	1g
Caesar Dressing	160	3g	3g	0g	2g	16g	20mg	450mg	2g
Lite Italian Dressing	60	3g	3g	0g	0g	5g	0mg	380mg	2g
1000 Island Dressing	110	5g	5g	0g	0g	10g	10mg	280mg	4g
Dorothy Lynch Dressing	100	10g	11g	1g	0g	7g	0mg	160mg	8g
Fat Free Ranch Dressing	40	10g	11g	1g	0g	0g	0mg	550mg	4g
Western Style Dressing	140	10g	10g	0g	0g	11g	0mg	340mg	9g
Poppy Seed Dressing	130	11g	11g	0g	0g	10g	0mg	130mg	10g
Fat Free French Dressing	50	12g	13g	1g	0g	0g	0mg	470mg	12g
Sesame Dressing	90	12g	12g	0g	0g	5g	0mg	320mg	9g

Create Your Own Pizza - Sauce


Garlic Pizza Sauce (For Mini Pizza)	20	0g	0g	0g	0g	2g	0mg	20mg	0g
Alfredo Pizza Sauce (For Large Stuffed Crust Pizza)	10	1g	1g	0g	0g	1g	5mg	30mg	0g
Classic Tomato Pizza Sauce (For Medium Stuffed Crust Pizza)	5	1g	1g	0g	0g	0g	0mg	30mg	1g

Create Your Own Pizza - Toppings


Bacon (For Large Stuffed Crust Pizza)	20	0g	0g	0g	1g	1g	0mg	65mg	0g
Banana Peppers (For Mini Pizza)	0	0g	0g	0g	0g	0g	0mg	25mg	0g
Beef (For Medium Stuffed Crust Pizza)	10	0g	0g	0g	1g	1g	5mg	70mg	0g
Black Olives (For Large Stuffed Crust Pizza)	5	0g	0g	0g	0g	0g	35mg	0mg	0g
Canadian Bacon (For Medium Gluten Free Pizza)	5	0g	0g	0g	1g	0g	0mg	55mg	0g
Chicken Pizza (For Mini Pizza)	5	0g	0g	0g	1g	0g	5mg	45mg	0g
Green Olives (For Small Pizza)	10	0g	0g	0g	0g	1g	0mg	90mg	0g
Italian Sausage (For Large Stuffed Crust Pizza)	25	0g	0g	0g	1g	2g	5mg	75mg	0g
Jalapenos (For Mini Pizza)	0	0g	0g	0g	0g	0g	0mg	15mg	0g
Pepperoni (For Large Stuffed Crust Pizza)	25	0g	0g	0g	1g	3g	5mg	100mg	0g
Pickles (For Small Pizza)	0	0g	0g	0g	0g	0g	0mg	65mg	0g
Pulled Pork (For Mini Pizza)	15	0g	0g	0g	2g	1g	5mg	10mg	0g
Roasted Red Pepper (For Medium Stuffed Crust Pizza)	0	0g	0g	0g	0g	0g	0mg	10mg	0g
Sauerkraut (For Medium Gluten Free Pizza)	0	0g	0g	0g	0g	0g	0mg	35mg	0g
Onion	0	1g	1g	0g	0g	0g	0mg	0mg	0g
Pineapple (For Medium Gluten Free Pizza)	5	1g	1g	0g	0g	0g	0mg	0mg	1g

Beverages


Caffeine Free Diet Coke (To Go)	0	0g	0g	0g	0g	0g	0mg	70mg	0g
Coffee (To Go)	5	0g	0g	0g	0g	0g	0mg	5mg	0g
Coke Zero (To Go)	0	0g	0g	0g	0g	0g	0mg	70mg	0g
Decaf Coffee (Dine-In)	0	0g	0g	0g	0g	0g	0mg	5mg	0g
Diet Coke (To Go)	0	0g	0g	0g	0g	0g	0mg	70mg	0g
Fresca (Dine-In)	0	0g	0g	0g	0g	0g	0mg	65mg	0g
Hazelnut Coffee (Dine-In)	5	0g	0g	0g	0g	0g	0mg	5mg	0g
Sprite Zero (Dine-In)	0	0g	0g	0g	0g	0g	0mg	65mg	0g
Minute Maid Light Lemonade (To Go)	40	11g	11g	0g	0g	0g	0mg	40mg	5g
Vitamin Water XXX Zero (Dine-In)	0	11g	11g	0g	0g	0g	0mg	0mg	3g
Hot Chocolate (Dine-In)	90	15g	16g	1g	1g	2g	0mg	150mg	8g
Milk 2% (To Go)	320	31g	31g	0g	21g	13g	50mg	300mg	31g
Whole Milk (To Go)	390	31g	31g	0g	20g	21g	65mg	280mg	31g
Milk 1% (To Go)	270	32g	32g	0g	22g	6g	30mg	280mg	32g
Mountain Blast Powerade (To Go)	140	37g	37g	0g	0g	0g	0mg	260mg	37g
Gold Peak Sweet Green Iced Tea (To Go)	150	39g	39g	0g	0g	0g	0mg	45mg	38g
Mango Lime Aguas Frescas (To Go)	210	42g	42g	0g	0g	0g	0mg	0mg	42g
Fuze Sweet Iced Tea (To Go)	180	46g	46g	0g	0g	0g	0mg	200mg	44g
Chocolate Milk 1% (To Go)	370	53g	53g	0g	21g	7g	40mg	600mg	47g
Chocolate Skim Milk (To Go)	340	60g	60g	0g	24g	0g	15mg	530mg	58g
Fuze Raspberry Iced Tea (To Go)	240	60g	60g	0g	0g	0g	0mg	0mg	58g
Coke Classic (To Go)	250	68g	68g	0g	0g	0g	0mg	80mg	68g
Pibb Xtra (To Go)	250	68g	68g	0g	0g	0g	0mg	70mg	68g
Sprite (To Go)	280	70g	70g	0g	0g	0g	0mg	60mg	62g
Hi-C Pink Lemonade (To Go)	260	71g	71g	0g	0g	0g	0mg	120mg	66g
Cherry Coke (To Go)	260	74g	74g	0g	0g	0g	0mg	60mg	74g
Minute Maid Lemonade (To Go)	290	76g	76g	0g	0g	0g	0mg	40mg	74g
Hi-C Fruit Punch (To Go)	280	78g	78g	0g	0g	0g	0mg	45mg	78g
Barq's Root Beer (To Go)	280	79g	79g	0g	0g	0g	0mg	125mg	79g
Orange Fanta (To Go)	280	79g	79g	0g	0g	0g	0mg	105mg	77g
Mello Yellow (To Go)	300	82g	82g	0g	0g	0g	0mg	80mg	82g
Strawberry Fanta (To Go)	320	84g	84g	0g	0g	0g	0mg	80mg	84g

The basics of ordering Low-Carb at Pizza Ranch

How to use this tool

This tool allows you to filter through Pizza Ranch options by net carbs. Net carbs equal total carbs minus fiber and are used by people tracking carbohydrates in their diets. Net carbs is used instead of total carbs, because the carbs in fiber are not digested and don't cause the insulin reponse of regular carbs [Source].

Why a Low-Carb Diet?

There is a lot of scientific evidence that a low-carb diet may help people lose weight more quickly than a low-fat diet [Source]. Low carb diets also result in lower risk of heart disease and lower risk of type 2 diabetes, as well as lower blood pressure.

Frequently Asked Questions

Should I do a Low Carb Diet or a Keto Diet?

A keto diet is much more restrictive than a low-carb one, which will greatly restrict your options when eating at undefined. Keto is harder to transition into, however you may also notice side-effects when switching to a low-carb diet. If your goal is to build muscle, then going low-carb could be the better option, because glucose is required for muscle repair.

All Low-Carb Options at Pizza Ranch

Net Carbohydrate Limit

Net Carbohydrate Limit

Dessert Pizza Slices

Salad Bar

Create Your Own Salad

Specialty Pizza Slices

Breakfast Pizza Slices

Hot Bar

Ranch Wraps

Single Topping Pizza Slices

Sides

Starters

Salads

Create Your Own Pizza - Cheese

Create Your Own Pizza

Dessert Bar

Salad Dressings

Create Your Own Pizza - Sauce

Create Your Own Pizza - Toppings

Beverages

The basics of ordering Low-Carb at Pizza Ranch

How to use this tool

Why a Low-Carb Diet?

Frequently Asked Questions

Should I do a Low Carb Diet or a Keto Diet?

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