Pickled Herring for Salad

Pickled Herring for Salad Nutrition Facts

90
Calories
5g
Protein
4g
Total Fat
8g
Total Carbs

The Pizza Ranch Pickled Herring for Salad contains 90 calories, 5g protein, 8g total carbohydrates and 4g total fat.

Nutrition Facts

Pickled Herring for Salad

Amount Per Serving
Calories 90Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 540mg23%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 8g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pickled Herring for Salad?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Pickled Herring for Salad by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pizza Ranch

US Rank

139

Locations

213

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Pickled Herring for Salad?

There are 90 calories in the Pickled Herring for Salad

What are the macros for the Pizza Ranch Pickled Herring for Salad?

The Pickled Herring for Salad has 5g protein, 8g carbs and 4g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.