Soft Serve Chocolate Ice Cream

Soft Serve Chocolate Ice Cream Nutrition Facts

130
Calories
3g
Protein
4.5g
Total Fat
21g
Total Carbs

The Pizza Ranch Soft Serve Chocolate Ice Cream contains 130 calories, 3g protein, 21g total carbohydrates and 4.5g total fat.

Nutrition Facts

Soft Serve Chocolate Ice Cream

Amount Per Serving
Calories 130Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 90mg4%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 17g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Soft Serve Chocolate Ice Cream?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Soft Serve Chocolate Ice Cream by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Pizza Ranch

US Rank

139

Locations

213

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Soft Serve Chocolate Ice Cream?

There are 130 calories in the Soft Serve Chocolate Ice Cream

What are the macros for the Pizza Ranch Soft Serve Chocolate Ice Cream?

The Soft Serve Chocolate Ice Cream has 3g protein, 21g carbs and 4.5g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.