Cheddar Cheese for Salad Nutrition Facts
- 30
- Calories
- 2g
- Protein
- 2.5g
- Total Fat
- 0g
- Total Carbs
The Pizza Ranch Cheddar Cheese for Salad contains 30 calories, 2g protein, 0g total carbohydrates and 2.5g total fat.
Nutrition Facts
Cheddar Cheese for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 45mg | 2% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese for Salad?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Cheddar Cheese for Salad by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Cheddar Cheese for Salad?
There are 30 calories in the Cheddar Cheese for Salad
What are the macros for the Pizza Ranch Cheddar Cheese for Salad?
The Cheddar Cheese for Salad has 2g protein, 0g carbs and 2.5g fat. That means 44% of calories come from protein, 0% of calories come from carbs, and 56% of calories come from fat.
