Mashed Potatoes & Gravy

Mashed Potatoes & Gravy Nutrition Facts

260
Calories
1g
Protein
6g
Total Fat
41g
Total Carbs

The Pizza Ranch Mashed Potatoes & Gravy contains 260 calories, 1g protein, 41g total carbohydrates and 6g total fat.

Nutrition Facts

Mashed Potatoes & Gravy

Amount Per Serving
Calories 260Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 2370mg103%
Total Carbs 41g15%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mashed Potatoes & Gravy?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Mashed Potatoes & Gravy by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pizza Ranch

US Rank

139

Locations

213

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Mashed Potatoes & Gravy?

There are 260 calories in the Mashed Potatoes & Gravy

What are the macros for the Pizza Ranch Mashed Potatoes & Gravy?

The Mashed Potatoes & Gravy has 1g protein, 41g carbs and 6g fat. That means 1% of calories come from protein, 93% of calories come from carbs, and 6% of calories come from fat.