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Low-Carb Options at Pizza Hut

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Wingstreet Boneless Wings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Smoky Sriracha Boneless Wings
90cal
5g
9g
4g
1g
0g
9g
230mg
2g
0g
10mg
0.056g/cal
0.56:1
All American Bonless Wings
150cal
10g
11g
8g
1.5g
0g
10g
490mg
0g
1g
20mg
0.067g/cal
0.91:1
Garlic Parmesan Bonless Wings
260cal
11g
11g
19g
3.5g
0g
10g
710mg
1g
1g
20mg
0.042g/cal
1.00:1
Buffalo Burnin Hot Bonless Wings
190cal
10g
18g
8g
1.5g
0g
17g
1000mg
2g
1g
20mg
0.053g/cal
0.56:1
Buffalo Medium Bonless Wings
190cal
10g
18g
9g
1.5g
0g
17g
990mg
2g
1g
20mg
0.053g/cal
0.56:1
Buffalo Mild Bonless Wings
190cal
10g
18g
9g
1.5g
0g
17g
1020mg
2g
1g
20mg
0.053g/cal
0.56:1
Lemon Pepper Bonless Wings
220cal
10g
18g
12g
2g
0g
17g
620mg
7g
1g
20mg
0.045g/cal
0.56:1
Spicy BBQ Bonless Wings
200cal
10g
21g
8g
1.5g
0g
20g
940mg
11g
1g
25mg
0.050g/cal
0.48:1
Spicy Asian Bonless Wings
210cal
10g
24g
8g
1.5g
0g
23g
690mg
13g
1g
20mg
0.048g/cal
0.42:1
Honey BBQ Bonless Wings
220cal
10g
27g
8g
1.5g
0g
26g
720mg
12g
1g
20mg
0.045g/cal
0.37:1

Wingstreet Bone-In Wings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
All American Wings
80cal
7g
0g
5g
1.5g
0g
0g
290mg
0g
0g
40mg
0.088g/cal
-
Garlic Parmesan Wings
180cal
8g
1g
16g
3.5g
0g
1g
520mg
1g
0g
45mg
0.044g/cal
8.00:1
Smoky Sriracha Bone-In Wings
100cal
9g
5g
5g
1g
0g
5g
240mg
3g
0g
45mg
0.090g/cal
1.80:1
Buffalo Burnin Hot Wings
110cal
8g
8g
6g
1.5g
0g
7g
810mg
2g
1g
40mg
0.073g/cal
1.00:1
Buffalo Medium Wings
110cal
8g
8g
6g
1.5g
0g
7g
800mg
2g
1g
40mg
0.073g/cal
1.00:1
Buffalo Mild Wings
110cal
8g
8g
6g
1.5g
0g
7g
830mg
2g
1g
40mg
0.073g/cal
1.00:1
Lemon Pepper Wings
150cal
8g
8g
10g
2g
0g
8g
430mg
7g
0g
40mg
0.053g/cal
1.00:1
Spicy BBQ Wings
120cal
8g
11g
5g
1.5g
0g
11g
750mg
11g
0g
45mg
0.067g/cal
0.73:1
Spicy Asian Wings
130cal
8g
13g
5g
1.5g
0g
13g
500mg
13g
0g
40mg
0.062g/cal
0.62:1
Honey BBQ Wings
140cal
8g
16g
5g
1.5g
0g
16g
530mg
12g
0g
40mg
0.057g/cal
0.50:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
HERSHEY'S® Chocolate Sauce (1.5 oz)
120cal
1g
24g
3g
1g
0g
23g
75mg
18g
1g
0mg
0.008g/cal
0.04:1
Cinnamon Sticks
160cal
4g
26g
5g
0.5g
0g
25g
210mg
8g
1g
0mg
0.025g/cal
0.15:1
HERSHEY'S® Chocolate Dunkers® (2 pieces)
190cal
5g
27g
8g
3g
0g
25g
220mg
9g
2g
0mg
0.026g/cal
0.19:1
Apple Pie (2 pies)
330cal
2g
40g
17g
5g
0g
38g
190mg
20g
2g
0mg
0.006g/cal
0.05:1

Pan Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Pan Pizza (Personal)
150cal
6g
17g
6g
3g
0g
16g
310mg
2g
1g
15mg
0.040g/cal
0.35:1
Chicken Bacon Parmesan Pan Pizza (Personal)
170cal
8g
17g
8g
3g
0g
16g
340mg
2g
1g
20mg
0.047g/cal
0.47:1
Five Pepper Pepperoni Pan Pizza (Pan)
150cal
6g
17g
6g
2.5g
0g
16g
370mg
2g
1g
10mg
0.040g/cal
0.35:1
Buffalo Chicken Pan Pizza (Personal)
160cal
8g
18g
6g
2.5g
0g
17g
380mg
2g
1g
15mg
0.050g/cal
0.44:1
Hawaiian Chicken Pan Pizza (Personal)
150cal
7g
18g
5g
2g
0g
17g
350mg
2g
1g
15mg
0.047g/cal
0.39:1
Backyard BBQ Chicken Pan Pizza (Personal)
170cal
8g
19g
7g
3g
0g
18g
310mg
3g
1g
20mg
0.047g/cal
0.42:1
BBQ Bacon Cheeseburger Pan Pizza (Personal)
190cal
7g
19g
9g
4g
0g
18g
360mg
3g
1g
20mg
0.037g/cal
0.37:1
Pepperoni Lover's Pan Pizza (Large)
350cal
15g
29g
19g
9g
0.5g
28g
1180mg
5g
1g
50mg
0.043g/cal
0.52:1
Detroit Style Pizza (Supremo)
290cal
13g
31g
13g
6g
0g
29g
570mg
2g
2g
30mg
0.045g/cal
0.42:1
Meat Lover's Pan Pizza (Large)
470cal
18g
35g
28g
10g
0.5g
33g
1150mg
3g
2g
55mg
0.038g/cal
0.51:1
Ultimate Cheese Lover's Pan Pizza (Large)
370cal
15g
34g
20g
7g
0g
33g
730mg
2g
1g
30mg
0.041g/cal
0.44:1
Chicken Supreme Pan Pizza (Large)
340cal
16g
36g
15g
5g
0g
34g
730mg
3g
2g
30mg
0.047g/cal
0.44:1
Pepperoni Pan Pizza (Large)
370cal
16g
36g
20g
7g
0g
34g
910mg
3g
2g
40mg
0.043g/cal
0.44:1
Super Supreme Pan Pizza (Large)
430cal
17g
36g
24g
8g
0g
34g
1090mg
3g
2g
45mg
0.040g/cal
0.47:1
Supreme Pan Pizza (Large)
410cal
17g
36g
23g
8g
0g
34g
910mg
3g
2g
40mg
0.041g/cal
0.47:1
Beyond Italian Sausage Pan Pizza (Large)
380cal
18g
38g
18g
7g
0g
35g
700mg
2g
3g
25mg
0.047g/cal
0.47:1
The Great Beyond Pan Pizza (Large)
390cal
18g
39g
18g
7g
0g
36g
760mg
2g
3g
25mg
0.046g/cal
0.46:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Breadsticks (each)
140cal
5g
19g
5g
1g
0g
18g
260mg
2g
1g
0mg
0.036g/cal
0.26:1
Stuffed Cheez-It Pizza (Pepperoni & Cheese)
240cal
9g
18g
15g
8g
0g
18g
430mg
1g
0g
25mg
0.038g/cal
0.50:1
Breadsticks with Cheese (each)
170cal
8g
20g
6g
2.5g
0g
19g
390mg
2g
1g
15mg
0.047g/cal
0.40:1
Stuffed Pizza Rollers (each)
230cal
10g
25g
10g
4.5g
0g
24g
630mg
2g
1g
25mg
0.043g/cal
0.40:1
Fried Cheese Sticks (4 pieces)
380cal
13g
29g
24g
9g
2g
27g
1020mg
3g
2g
40mg
0.034g/cal
0.45:1
Wedge Fries (side order)
320cal
4g
35g
18g
3.5g
0g
32g
530mg
0g
3g
0mg
0.013g/cal
0.11:1

Rectangular Dinner Box Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Dinner Box Pizza
250cal
10g
28g
10g
4.5g
0g
27g
550mg
5g
1g
20mg
0.040g/cal
0.36:1
Chicken Supreme Dinner Box Pizza
240cal
11g
29g
9g
3.5g
0g
27g
540mg
5g
2g
20mg
0.046g/cal
0.38:1
Meat Lover's Dinner Box Pizza
330cal
13g
28g
18g
7g
0g
27g
830mg
5g
1g
35mg
0.039g/cal
0.46:1
Pepperoni Dinner Box Pizza
260cal
10g
28g
12g
4.5g
0g
27g
630mg
5g
1g
20mg
0.038g/cal
0.36:1
Super Supreme Dinner Box Pizza
300cal
12g
29g
15g
6g
0g
27g
780mg
5g
2g
30mg
0.040g/cal
0.41:1
Supreme Dinner Box Pizza
290cal
11g
29g
14g
5g
0g
27g
660mg
5g
2g
25mg
0.038g/cal
0.38:1
Ultimate Cheese Lover's Dinner Box Pizza
260cal
10g
28g
12g
5g
0g
27g
540mg
5g
1g
20mg
0.038g/cal
0.36:1
Veggie Lover's Dinner Box Pizza
230cal
8g
29g
9g
3.5g
0g
27g
520mg
6g
2g
15mg
0.035g/cal
0.28:1
Pepperoni Lover's Dinner Box Pizza
300cal
12g
29g
15g
6g
0g
28g
790mg
5g
1g
35mg
0.040g/cal
0.41:1

Stuffed Crust Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Stuffed Crust Pizza ((Large)
310cal
14g
35g
13g
7g
0g
33g
710mg
2g
2g
35mg
0.045g/cal
0.40:1
Meat Lovers Stuffed Crust Pizza (Large)
440cal
19g
35g
25g
11g
0.5g
33g
1150mg
2g
2g
65mg
0.043g/cal
0.54:1
Pepperoni Stuffed Crust Pizza (Large)
340cal
15g
35g
16g
8g
0g
33g
890mg
2g
2g
45mg
0.044g/cal
0.43:1
Ultimate Cheese Lovers Stuffed Crust Pizza (Large)
340cal
14g
35g
15g
8g
0g
33g
690mg
1g
2g
40mg
0.041g/cal
0.40:1
Chicken Supreme Stuffed Crust Pizza (Large)
310cal
17g
36g
11g
6g
0g
34g
720mg
2g
2g
45mg
0.055g/cal
0.47:1
Pepperoni Lovers Pizza (Large)
400cal
18g
36g
21g
10g
0.5g
34g
1090mg
2g
2g
60mg
0.045g/cal
0.50:1
Stuffed Crust Beyond Italian Sausage Pizza (Large)
340cal
17g
37g
14g
7g
0g
34g
720mg
2g
3g
30mg
0.050g/cal
0.46:1
Stuffed Crust Great Beyond Pizza (Large)
350cal
18g
38g
15g
7g
0g
34g
790mg
3g
4g
30mg
0.051g/cal
0.47:1
Super Supreme Stuffed Crust Pizza (Large)
400cal
18g
37g
21g
9g
0.5g
34g
1080mg
2g
3g
55mg
0.045g/cal
0.49:1
Supreme Stuffed Crust Pizza (Large)
380cal
16g
36g
19g
9g
0.5g
34g
910mg
2g
2g
50mg
0.042g/cal
0.44:1
Veggie Lovers Stuffed Crust Pizza (Large)
300cal
13g
37g
11g
6g
0g
34g
690mg
2g
3g
30mg
0.043g/cal
0.35:1

Tuscani Pasta

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Meaty Marinara Pasta
450cal
22g
44g
21g
9g
1g
39g
1100mg
8g
5g
65mg
0.049g/cal
0.50:1

Hand-Tossed Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hand-Tossed Hawaiian Chicken Pizza (Small)
130cal
6g
17g
4g
2g
0g
16g
280mg
1g
1g
15mg
0.046g/cal
0.35:1
Hand-Tossed Chicken Bacon Parmesan Pizza (Medium)
230cal
11g
25g
9g
4g
0g
23g
410mg
1g
2g
25mg
0.048g/cal
0.44:1
Hand-Tossed Cheese Pizza (Medium)
210cal
9g
26g
8g
4g
0g
24g
460mg
1g
2g
20mg
0.043g/cal
0.35:1
Hand-Tossed Five Pepper Pepperoni Pizza (Medium)
200cal
9g
26g
7g
3.5g
0g
24g
530mg
2g
2g
20mg
0.045g/cal
0.35:1
Hand-Tossed Buffalo Chicken Pizza (Medium)
210cal
10g
27g
7g
3.5g
0g
25g
520mg
1g
2g
25mg
0.048g/cal
0.37:1
Hand-Tossed Backyard BBQ Chicken Pizza (Medium)
230cal
11g
29g
8g
4g
0g
27g
390mg
4g
2g
25mg
0.048g/cal
0.38:1
Hand-Tossed BBQ Bacon Cheeseburger Pizza (Medium)
250cal
10g
29g
10g
5g
0g
27g
440mg
4g
2g
25mg
0.040g/cal
0.34:1
Hand Tossed Beyond Italian Sausage Pizza (Large)
300cal
16g
35g
11g
5g
0g
32g
580mg
2g
3g
20mg
0.053g/cal
0.46:1
Hand Tossed Great Beyond Pizza (Large)
310cal
16g
36g
11g
5g
0g
32g
650mg
2g
4g
20mg
0.052g/cal
0.44:1
Hand-Tossed Meat Lover's Pizza (Large)
410cal
17g
35g
23g
9g
0.5g
33g
1070mg
1g
2g
55mg
0.041g/cal
0.49:1
Hand-Tossed Pepperoni Lover's Pizza (Large)
380cal
16g
35g
19g
9g
0.5g
33g
1010mg
1g
2g
50mg
0.042g/cal
0.46:1
Hand-Tossed Pepperoni Pizza (Large)
310cal
12g
35g
13g
6g
0g
33g
770mg
1g
2g
30mg
0.039g/cal
0.34:1
Hand-Tossed Ultimate Cheese Lover's Pizza (Large)
310cal
13g
34g
13g
6g
0g
33g
620mg
1g
1g
30mg
0.042g/cal
0.38:1
Hand-Tossed Chicken Supreme Pizza (Large)
290cal
15g
36g
9g
4.5g
0g
34g
640mg
2g
2g
30mg
0.052g/cal
0.42:1
Hand-Tossed Super Supreme Pizza (Large)
370cal
16g
36g
19g
8g
0g
34g
1000mg
2g
2g
45mg
0.043g/cal
0.44:1
Hand-Tossed Supreme Pizza (Large)
350cal
14g
36g
17g
7g
0g
34g
820mg
2g
2g
40mg
0.040g/cal
0.39:1
Hand-Tossed Veggie Lover's Pizza (Large)
270cal
11g
36g
9g
4g
0g
34g
610mg
2g
2g
20mg
0.041g/cal
0.31:1

Limited Time Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Spicy Lover's Veggie Pizza (Large Thin 'n Crispy)
230cal
11g
31g
7g
3.5g
0g
28g
600mg
5g
3g
20mg
0.048g/cal
0.35:1
Spicy Lover's Double Pepperoni Pizza (Large Hand Tossed)
300cal
13g
35g
12g
5g
0g
32g
680mg
2g
3g
30mg
0.043g/cal
0.37:1
Spicy Lover's Hawaiian Chicken Pizza (Large Hand Tossed)
270cal
14g
36g
8g
4g
0g
33g
600mg
4g
3g
30mg
0.052g/cal
0.39:1

Thin 'N Crispy Pizzas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Thin 'n Crispy Cheese Pizza (Small)
110cal
5g
14g
4g
2g
0g
13g
280mg
2g
1g
15mg
0.045g/cal
0.36:1
Thin 'n Crispy Bacon Spinach Alfredo Pizza (Medium)
210cal
8g
21g
10g
4g
0g
20g
560mg
2g
1g
20mg
0.038g/cal
0.38:1
Thin 'n Crispy Chicken Bacon Parmesan Pizza (Medium)
220cal
11g
21g
10g
4g
0g
20g
470mg
2g
1g
25mg
0.050g/cal
0.52:1
Medium
210cal
9g
21g
10g
4.5g
0g
20g
700mg
4g
1g
25mg
0.043g/cal
0.43:1
Thin 'n Crispy Five Pepper Pepperoni Pizza (Medium)
180cal
8g
23g
7g
3.5g
0g
21g
630mg
4g
2g
20mg
0.044g/cal
0.35:1
Medium
260cal
11g
22g
14g
6g
0g
21g
860mg
4g
1g
35mg
0.042g/cal
0.50:1
Thin 'n Crispy Chicken Pizza (Medium)
180cal
9g
24g
5g
3g
0g
22g
500mg
4g
2g
25mg
0.050g/cal
0.38:1
Thin 'n Crispy Supreme Pizza (Medium)
230cal
10g
23g
12g
5g
0g
22g
700mg
4g
1g
25mg
0.043g/cal
0.43:1
Thin 'n Crispy Buffalo Chicken Pizza (Medium)
190cal
9g
24g
6g
3g
0g
23g
570mg
3g
1g
25mg
0.047g/cal
0.38:1
Thin 'n Crispy Backyard BBQ Chicken Pizza (Medium)
210cal
10g
25g
8g
4g
0g
24g
430mg
5g
1g
25mg
0.048g/cal
0.40:1
Thin 'n Crispy BBQ Bacon Cheeseburger Pizza (Medium)
230cal
9g
25g
10g
5g
0g
24g
490mg
6g
1g
25mg
0.039g/cal
0.36:1
Thin 'n Crispy Ultimate Cheese Lover's® Pizza (Large)
280cal
12g
27g
14g
6g
0g
26g
750mg
4g
1g
30mg
0.043g/cal
0.44:1
Thin 'N Crispy Beyond Italian Sausage Pizza (Large)
280cal
15g
30g
11g
6g
0g
27g
640mg
4g
3g
25mg
0.054g/cal
0.50:1
Thin 'N Crispy Chicken Supreme Pizza (Large)
250cal
14g
30g
9g
4g
0g
28g
780mg
6g
2g
30mg
0.056g/cal
0.47:1
Thin 'N Crispy Meat Lover's Pizza (Large)
390cal
15g
29g
23g
9g
0g
28g
1180mg
5g
1g
55mg
0.038g/cal
0.52:1
Thin 'n Crispy Super Supreme Pizza (Large)
320cal
15g
30g
18g
7g
0g
28g
1160mg
6g
2g
45mg
0.047g/cal
0.50:1
Thin 'n Crispy Veggie Lover's Pizza (Large)
240cal
10g
30g
9g
4g
0g
28g
770mg
6g
2g
20mg
0.042g/cal
0.33:1
Thin 'N Crispy Creat Beyond Pizza (Large)
290cal
16g
32g
11g
6g
0g
29g
730mg
5g
3g
25mg
0.055g/cal
0.50:1

Sauces & Condiments

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Dipping Sauce (1.5 oz)
230cal
1g
2g
24g
4.5g
0g
2g
420mg
2g
0g
20mg
0.004g/cal
0.50:1
Ranch Dipping Sauce (1.5 oz)
220cal
0g
2g
23g
3.5g
0g
2g
420mg
1g
0g
10mg
0.000g/cal
0.00:1
Marinara Dipping Sauce (3 oz)
60cal
2g
12g
0g
0g
0g
10g
440mg
9g
2g
0mg
0.033g/cal
0.17:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Diet Pepsi® (Large)
0cal
0g
0g
0g
0g
0g
0g
100mg
0g
0g
0mg
-
-
Diet Pepsi® (Medium)
0cal
0g
0g
0g
0g
0g
0g
70mg
0g
0g
0mg
-
-
Diet Pepsi® (Small)
0cal
0g
0g
0g
0g
0g
0g
50mg
0g
0g
0mg
-
-