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Low-Carb Options at Fazoli's

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Build Your Own Pasta Meal

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Marinara Sauce
100cal
3g
21g
0g
0g
0g
16g
890mg
11g
5g
0mg
0.030g/cal
0.14:1
Meat Sauce
200cal
10g
22g
8g
3g
0g
16g
1420mg
11g
6g
15mg
0.050g/cal
0.45:1
Alfredo Sauce
280cal
11g
17g
18g
9g
0g
17g
1500mg
9g
0g
40mg
0.039g/cal
0.65:1
Creamy Basil Sauce
360cal
9g
17g
28g
9g
0g
17g
1600mg
8g
0g
35mg
0.025g/cal
0.53:1
Spicy Tomato Pepper Sauce
200cal
7g
20g
10g
4g
0g
18g
1100mg
11g
2g
20mg
0.035g/cal
0.35:1
Ravioli
320cal
17g
34g
13g
7g
0g
32g
480mg
2g
2g
60mg
0.053g/cal
0.50:1

Chicken Wings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hot Buffalo Bone-In Wings (10 Piece)
1401cal
91g
12g
114g
24g
-
11.5g
7468mg
6g
0.5g
503mg
0.065g/cal
7.58:1
Medium Buffalo Bone-In Wings (10 Piece)
1401cal
91g
12g
114g
24g
-
11.5g
7392mg
6g
0.5g
503mg
0.065g/cal
7.58:1
Mild Buffalo Bone-In Wings (10 Piece)
1382cal
92g
12g
114g
24g
-
11.5g
7430mg
6g
0.5g
503mg
0.067g/cal
7.67:1
Parmesan Garlic Bone-In Wings (10 Piece)
1990cal
97g
20g
176g
36g
-
19.5g
6109mg
8g
0.5g
554mg
0.049g/cal
4.85:1

Add Ons 2

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
90cal
5g
0g
8g
4g
0g
00
400mg
0g
0g
25mg
0.056g/cal
-
Italian Sausage
200cal
10g
3g
16g
5g
0g
3g
680mg
1g
0g
40mg
0.050g/cal
3.33:1
Parmesan Roasted Broccoli
80cal
3g
5g
5g
1g
0g
3g
350mg
2g
2g
5mg
0.037g/cal
0.60:1
Roasted Chicken
120cal
18g
3g
4g
0g
0g
3g
370mg
1g
0g
0mg
0.150g/cal
6.00:1
Spicy Crumbled Sausage
250cal
13g
4g
20g
7g
0g
3g
840mg
1g
1g
55mg
0.052g/cal
3.25:1
Garlic-Roasted Mushrooms
110cal
3g
5g
10g
2g
0g
4g
250mg
2g
1g
0mg
0.027g/cal
0.60:1
Marinated Grape Tomatoes
35cal
1g
5g
2g
0g
0g
4g
140mg
3g
1g
0mg
0.029g/cal
0.20:1
Italian Meatballs
230cal
9g
5g
18g
7g
1g
5g
640mg
0g
0g
45mg
0.039g/cal
1.80:1

Appetizers & Snacks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Italian Meatballs
490cal
22g
16g
36g
15g
1.5g
14g
1540mg
5g
2g
95mg
0.045g/cal
1.38:1
Spicy Italian Breadstick Slider
270cal
13g
21g
16g
5g
0g
20g
920mg
1g
1g
30mg
0.048g/cal
0.62:1
Pepperoni Pizza Breadstick Slider
260cal
10g
23g
14g
5g
0g
21g
790mg
3g
2g
25mg
0.038g/cal
0.43:1
Smashed Meatball Breadstick Slider
340cal
13g
26g
20g
7g
0.5g
24g
900mg
3g
2g
35mg
0.038g/cal
0.50:1

Senior Meals

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Lasagna Senior Meal
320cal
18g
31g
14g
7g
0g
27g
960mg
6g
4g
50mg
0.056g/cal
0.58:1
Baked Spaghetti Senior Meal
270cal
10g
42g
7g
3.5g
0g
39g
570mg
4g
3g
20mg
0.037g/cal
0.24:1

Lunch Specials

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
House Side Salad without Dressing Lunch Special
70cal
4g
3g
4.5g
3g
0g
2g
100mg
2g
1g
15mg
0.057g/cal
1.33:1
Caesar Side Salad without Dressing Lunch Special
80cal
4g
9g
2.5g
1g
0g
8g
160mg
1g
1g
5mg
0.050g/cal
0.44:1
Chicken Caesar Salad without Dressing Lunch Special
170cal
18g
10g
6g
1.5g
0g
9g
660mg
2g
1g
50mg
0.106g/cal
1.80:1
Ravioli With Meat Sauce Lunch Special
250cal
13g
26g
10g
5g
0g
23g
780mg
5g
3g
45mg
0.052g/cal
0.50:1
Ravioli With Marinara Sauce Lunch Special
210cal
11g
26g
7g
4g
0g
24g
580mg
5g
2g
40mg
0.052g/cal
0.42:1
Cheese Single Slice
280cal
14g
31g
12g
5g
0g
29g
680mg
3g
2g
25mg
0.050g/cal
0.45:1
Pepperoni Pizza Slice Lunch Special
290cal
13g
31g
13g
5g
0g
29g
780mg
3g
2g
25mg
0.045g/cal
0.42:1
Lasagna With Meat Sauce Lunch Special
280cal
14g
35g
10g
5g
0g
30g
1070mg
8g
5g
35mg
0.050g/cal
0.40:1
Baked Spaghetti Lunch Special
270cal
10g
42g
7g
3.5g
0g
39g
570mg
4g
3g
20mg
0.037g/cal
0.24:1
Fettuccine With Alfredo Sauce Lunch Special
250cal
7g
41g
7g
3g
0g
39g
610mg
3g
2g
15mg
0.028g/cal
0.17:1
Penne With Marinara Sauce Lunch Special
200cal
4g
42g
2g
0g
0g
39g
400mg
7g
3g
0mg
0.020g/cal
0.10:1
Penne With Spicy Tomato Pepper Sauce Lunch Special
240cal
6g
42g
5g
1.5g
0g
39g
570mg
4g
3g
10mg
0.025g/cal
0.14:1
Spaghetti With Marinara Sauce Lunch Special
200cal
4g
42g
2g
0g
0g
39g
400mg
4g
3g
0mg
0.020g/cal
0.10:1
Spaghetti With Meat Sauce Lunch Special
240cal
7g
43g
5g
1.5g
0g
39g
600mg
4g
4g
5mg
0.029g/cal
0.16:1
Chicken Fettuccine Alfredo Lunch Special
380cal
23g
42g
12g
5g
0g
40g
1190mg
4g
2g
65mg
0.061g/cal
0.55:1

Breadsticks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Breadstick
80cal
3g
16g
1g
0g
0g
16g
160mg
1g
0g
0mg
0.037g/cal
0.19:1
Garlic Breadstick
130cal
3g
16g
8g
1.5g
0g
16g
320mg
1g
0g
0mg
0.023g/cal
0.19:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
House Side Salad without Dressing
70cal
4g
3g
4.5g
3g
0g
2g
100mg
2g
1g
15mg
0.057g/cal
1.33:1
Caesar Side Salad without Dressing
80cal
4g
9g
3g
1g
0g
8g
180mg
2g
1g
5mg
0.050g/cal
0.44:1
Chicken Bacon Caesar Salad
740cal
44g
26g
51g
15g
0g
22g
2550mg
5g
4g
150mg
0.059g/cal
1.69:1
Crispy Chicken Bacon Ranch Salad
970cal
40g
37g
75g
22g
0.5g
33g
2280mg
6g
4g
130mg
0.041g/cal
1.08:1

Kids Build Your Own Pasta Meal

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Marinara Sauce
35cal
1g
7g
0g
0g
0g
5g
310mg
4g
2g
0mg
0.029g/cal
0.14:1
Kids Alfredo Sauce
90cal
3g
6g
6g
2.5g
0g
6g
470mg
3g
0g
10mg
0.033g/cal
0.50:1
Kids Meat Sauce
70cal
3g
8g
3g
1g
0g
6g
510mg
4g
2g
5mg
0.043g/cal
0.38:1
Kids Ravioli
180cal
9g
18g
7g
4g
0g
17g
270mg
1g
1g
40mg
0.050g/cal
0.50:1
Kids Spaghetti, Fettuccine, Or Penne
160cal
3g
35g
1.5g
0g
0g
33g
90mg
0g
2g
0mg
0.019g/cal
0.09:1

Kids Meals Pizza

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Cheese Pizza Slice
280cal
14g
31g
12g
5g
0g
29g
680mg
3g
2g
25mg
0.050g/cal
0.45:1
Kids Pepperoni Pizza Slice
290cal
13g
31g
13g
5g
0g
29g
780mg
3g
2g
25mg
0.045g/cal
0.42:1

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
1% White Milk
110cal
9g
14g
2g
1.5g
0g
14g
140mg
13g
0g
10mg
0.082g/cal
0.64:1
Apple Juice
80cal
0g
21g
0g
0g
0g
19g
15mg
19g
2g
0mg
0.0000
0.000
Chocolate Milk
180cal
10g
29g
2.5g
1.5g
0g
29g
210mg
26g
0g
10mg
0.056g/cal
0.34:1

Dressings & Croutons

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Caesar Dressing
120cal
1g
1g
12g
2g
0g
1g
350mg
1g
0g
5mg
0.008g/cal
1.00:1
Ranch Dressing
130cal
0g
1g
14g
2g
0g
1g
210mg
1g
0g
5mg
0.0000
0.000
Fat Free Italian Dressing
10cal
0g
3g
0g
0g
0g
3g
230mg
2g
0g
0mg
0.0000
0.000
Red Wine Balsamic Vinaigrette
100cal
0g
3g
9g
1.5g
0g
3g
250mg
3g
0g
0mg
0.0000
0.000
House Italian Dressing
100cal
0g
5g
9g
1.5g
0g
5g
490mg
5g
0g
0mg
0.0000
0.000
Croutons
45cal
1g
7g
1.5g
0g
0g
7g
125mg
1g
0g
0mg
0.022g/cal
0.14:1
Honey French Dressing
130cal
0g
9g
10g
1.5g
0g
9g
200mg
8g
0g
0mg
0.0000
0.000