Cheesy Mashed Potatoes Nutrition Facts
- 100
- Calories
- 3g
- Protein
- 5g
- Total Fat
- 11g
- Total Carbs
The Pizza Ranch Cheesy Mashed Potatoes contains 100 calories, 3g protein, 11g total carbohydrates and 5g total fat.
Nutrition Facts
Cheesy Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 330mg | 14% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheesy Mashed Potatoes?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Cheesy Mashed Potatoes by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Cheesy Mashed Potatoes?
There are 100 calories in the Cheesy Mashed Potatoes
What are the macros for the Pizza Ranch Cheesy Mashed Potatoes?
The Cheesy Mashed Potatoes has 3g protein, 11g carbs and 5g fat. That means 9% of calories come from protein, 76% of calories come from carbs, and 15% of calories come from fat.
