Waffle Fries Nutrition Facts
- 90
- Calories
- 1g
- Protein
- 29g
- Total Fat
- 8g
- Total Carbs
The Pizza Ranch Waffle Fries contains 90 calories, 1g protein, 8g total carbohydrates and 29g total fat.
Nutrition Facts
Waffle Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 170mg | 7% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Waffle Fries?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Waffle Fries by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Waffle Fries?
There are 90 calories in the Waffle Fries
What are the macros for the Pizza Ranch Waffle Fries?
The Waffle Fries has 1g protein, 8g carbs and 29g fat. That means 2% of calories come from protein, 38% of calories come from carbs, and 60% of calories come from fat.
