Soft Pretzel Nutrition Facts
- 200
- Calories
- 6g
- Protein
- 1.3g
- Total Fat
- 40g
- Total Carbs
The Marco's Pizza Soft Pretzel contains 200 calories, 6g protein, 40g total carbohydrates and 1.3g total fat.
Nutrition Facts
Soft Pretzel
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 11.700000000000001 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Soft Pretzel?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Soft Pretzel by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Soft Pretzel?
There are 200 calories in the Soft Pretzel
What are the macros for the Marco's Pizza Soft Pretzel?
The Soft Pretzel has 6g protein, 40g carbs and 1.3g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
