Soft Pretzel with Cheese Sauce Nutrition Facts
- 540
- Calories
- 10g
- Protein
- 29.3g
- Total Fat
- 56g
- Total Carbs
The Marco's Pizza Soft Pretzel with Cheese Sauce contains 540 calories, 10g protein, 56g total carbohydrates and 29.3g total fat.
Nutrition Facts
Soft Pretzel with Cheese Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 263.7 | |
| % Daily Value* | ||
| Total Fat 29.3g | 38% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 1740mg | 76% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Soft Pretzel with Cheese Sauce?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Soft Pretzel with Cheese Sauce by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheese Sauce: Water, Soybean Oil, Pasteurized Milk, Whey, Maltodextrin, Sodium Phosphate, Salt, Whey Protein Concentrate, Modified Food Starch, Natural Flavor, Datem, Lactic Acid, Sorbic Acid (Preservative), Sodium Alginate, Xanthan Gum, Caramel Color, Cheese Culture, Enzymes, Artificial Color (FD&C Yellow #5, Yellow #6)..
Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).
Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Soft Pretzel with Cheese Sauce?
There are 540 calories in the Soft Pretzel with Cheese Sauce
What are the macros for the Marco's Pizza Soft Pretzel with Cheese Sauce?
The Soft Pretzel with Cheese Sauce has 10g protein, 56g carbs and 29.3g fat. That means 6% of calories come from protein, 76% of calories come from carbs, and 18% of calories come from fat.
