Soft Pretzel with Pizza Sauce Nutrition Facts
- 222
- Calories
- 7g
- Protein
- 1.3g
- Total Fat
- 45g
- Total Carbs
The Marco's Pizza Soft Pretzel with Pizza Sauce contains 222 calories, 7g protein, 45g total carbohydrates and 1.3g total fat.
Nutrition Facts
Soft Pretzel with Pizza Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 11.700000000000001 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 363mg | 16% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Soft Pretzel with Pizza Sauce?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Soft Pretzel with Pizza Sauce by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)..
Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).
Pretzel: PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SALT, BICARBONATES AND CARBONATES OF SODA).
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Soft Pretzel with Pizza Sauce?
There are 222 calories in the Soft Pretzel with Pizza Sauce
What are the macros for the Marco's Pizza Soft Pretzel with Pizza Sauce?
The Soft Pretzel with Pizza Sauce has 7g protein, 45g carbs and 1.3g fat. That means 6% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
