Ham for Breakfast Sandwich Nutrition Facts
- 23
- Calories
- 3g
- Protein
- 0.9g
- Total Fat
- 0g
- Total Carbs
The Marco's Pizza Ham for Breakfast Sandwich contains 23 calories, 3g protein, 0g total carbohydrates and 0.9g total fat.
Nutrition Facts
Ham for Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 23 | Calories from Fat 8.1 | |
| % Daily Value* | ||
| Total Fat 0.9g | 1% | |
|---|---|---|
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 4% | |
| Sodium 230mg | 10% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham for Breakfast Sandwich?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Ham for Breakfast Sandwich by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
(cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.)
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Ham for Breakfast Sandwich?
There are 23 calories in the Ham for Breakfast Sandwich
What are the macros for the Marco's Pizza Ham for Breakfast Sandwich?
The Ham for Breakfast Sandwich has 3g protein, 0g carbs and 0.9g fat. That means 77% of calories come from protein, 0% of calories come from carbs, and 23% of calories come from fat.
