Lays Sour Cream & Onion Nutrition Facts
- 160
- Calories
- 2g
- Protein
- 10g
- Total Fat
- 15g
- Total Carbs
The Marco's Pizza Lays Sour Cream & Onion contains 160 calories, 2g protein, 15g total carbohydrates and 10g total fat.
Nutrition Facts
Lays Sour Cream & Onion
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lays Sour Cream & Onion?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Lays Sour Cream & Onion by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Potatoes, Vegetable OIl (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, buttermilk).
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Lays Sour Cream & Onion?
There are 160 calories in the Lays Sour Cream & Onion
What are the macros for the Marco's Pizza Lays Sour Cream & Onion?
The Lays Sour Cream & Onion has 2g protein, 15g carbs and 10g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.
