English Muffin with Cream Cheese Nutrition Facts
- 194
- Calories
- 6g
- Protein
- 6.5g
- Total Fat
- 26g
- Total Carbs
The Marco's Pizza English Muffin with Cream Cheese contains 194 calories, 6g protein, 26g total carbohydrates and 6.5g total fat.
Nutrition Facts
English Muffin with Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 58.5 | |
| % Daily Value* | ||
| Total Fat 6.5g | 8% | |
|---|---|---|
| Saturated Fat 3.2g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 338mg | 15% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the English Muffin with Cream Cheese?
For someone weighing 150 pounds, it would take 17 minutes to burn off the English Muffin with Cream Cheese by running.
It would take 23 minutes to burn if off by bicycling.
It would take 27 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cream Cheese: (Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate).
English Muffin: (enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))
English Muffin: (enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza English Muffin with Cream Cheese?
There are 194 calories in the English Muffin with Cream Cheese
What are the macros for the Marco's Pizza English Muffin with Cream Cheese?
The English Muffin with Cream Cheese has 6g protein, 26g carbs and 6.5g fat. That means 8% of calories come from protein, 82% of calories come from carbs, and 9% of calories come from fat.
