Bagel with Cream Cheese Nutrition Facts
- 324
- Calories
- 10g
- Protein
- 6.5g
- Total Fat
- 54g
- Total Carbs
The Marco's Pizza Bagel with Cream Cheese contains 324 calories, 10g protein, 54g total carbohydrates and 6.5g total fat.
Nutrition Facts
Bagel with Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 58.5 | |
| % Daily Value* | ||
| Total Fat 6.5g | 8% | |
|---|---|---|
| Saturated Fat 3.2g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 518mg | 23% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bagel with Cream Cheese?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Bagel with Cream Cheese by running.
It would take 39 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bagel: (Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, wheat gluten, cornmeal, grain vinegar, preservatives (calcium propionate, sorbic acid), monoglycerides, rice flour, xanthan gum, polysorbate 60, soy lecithin, cornstarch).
Cream Cheese: (Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate)
Cream Cheese: (Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate)
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Bagel with Cream Cheese?
There are 324 calories in the Bagel with Cream Cheese
What are the macros for the Marco's Pizza Bagel with Cream Cheese?
The Bagel with Cream Cheese has 10g protein, 54g carbs and 6.5g fat. That means 7% of calories come from protein, 88% of calories come from carbs, and 5% of calories come from fat.
