Bagel

Bagel Nutrition Facts

260
Calories
8g
Protein
1g
Total Fat
52g
Total Carbs

The Marco's Pizza Bagel contains 260 calories, 8g protein, 52g total carbohydrates and 1g total fat.

Nutrition Facts

Bagel

Amount Per Serving
Calories 260Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbs 52g19%
Dietary Fiber 2g7%
Sugars 4g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bagel?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Bagel by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Bagel: (Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, wheat gluten, cornmeal, grain vinegar, preservatives (calcium propionate, sorbic acid), monoglycerides, rice flour, xanthan gum, polysorbate 60, soy lecithin, cornstarch)

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Bagel?

    There are 260 calories in the Bagel

    What are the macros for the Marco's Pizza Bagel?

    The Bagel has 8g protein, 52g carbs and 1g fat. That means 6% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.