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Marco's Pizza Nutrition Facts and Calories PDF

Generated on 12/3/2025 by HealthyFastFood.org

Calzones (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All Meat Calzone	1170cal	59g	98g	59.3g	26.5g	95g	2594mg	4g	3g	149mg	0.050g/cal	0.60:1
Chicken Classico Calzone	1027cal	63g	100g	40.4g	19.5g	96g	2304mg	4g	4g	131mg	0.061g/cal	0.63:1
Deluxe Calzone	1083cal	50g	99g	53.2g	24.5g	95g	2080mg	4g	4g	122mg	0.046g/cal	0.51:1
Pepperoni Calzone	943cal	44g	95g	41.7g	21.1g	92g	1709mg	3g	3g	94mg	0.047g/cal	0.46:1

Pizzas (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All Meat Pizza (Medium)	325cal	17g	27g	16g	7.7g	26g	803mg	2g	1g	44mg	0.052g/cal	0.63:1
BBQ Chicken Pizza (Medium)	273cal	14g	33g	9g	4.5g	32g	626mg	8g	1g	29mg	0.051g/cal	0.42:1
Bacon Double Cheeseburger Pizza (Medium)	308cal	16g	26g	15.1g	7.3g	25g	635mg	2g	1g	39mg	0.052g/cal	0.62:1
BarBQ Chicken Pizza (Medium)	269cal	14g	31g	9g	4.5g	30g	628mg	6g	1g	28mg	0.052g/cal	0.45:1
Big Cheese Pizza (Medium)	251cal	12g	25g	10.5g	6g	24g	484mg	2g	1g	26mg	0.048g/cal	0.48:1
Buffalo Chicken Pizza (Medium)	254cal	14g	26g	10.6g	5.3g	25g	741mg	1g	1g	31mg	0.055g/cal	0.54:1
Cheese Pizza (Medium)	218cal	10g	26g	7.6g	4.3g	25g	407mg	2g	1g	18mg	0.046g/cal	0.38:1
Chicken Florentine Pizza (Medium)	261cal	14g	26g	11.1g	5.7g	25g	472mg	1g	1g	29mg	0.054g/cal	0.54:1
Chicken Fresco Pizza (Medium)	274cal	15g	27g	11.3g	5.8g	26g	588mg	2g	1g	32mg	0.055g/cal	0.56:1
Deluxe Pizza (Medium)	295cal	14g	27g	13.8g	7g	26g	638mg	2g	1g	35mg	0.047g/cal	0.52:1
Garden Pizza (Medium)	252cal	12g	27g	10.2g	5.5g	26g	530mg	2g	1g	23mg	0.048g/cal	0.44:1
Hawaiian Chicken Pizza (Medium)	280cal	16g	28g	10.7g	5.7g	27g	687mg	3g	1g	34mg	0.057g/cal	0.57:1
Pepperoni Magnifico Pizza (Medium)	257cal	11g	26g	11.6g	5.7g	25g	560mg	2g	1g	27mg	0.043g/cal	0.42:1
Pepperoni Melt Pizza (Medium)	310cal	15g	26g	15.1g	8.5g	25g	684mg	2g	1g	41mg	0.048g/cal	0.58:1
Philly Cheese Steak Pizza (Medium)	244cal	12g	26g	9.4g	4.8g	25g	516mg	1g	1g	23mg	0.049g/cal	0.46:1
Philly Pizza (Medium)	229cal	11g	26g	8.5g	4g	25g	495mg	1g	1g	19mg	0.048g/cal	0.42:1
Steak and Cheese Pizza (Medium)	233cal	11g	25g	8.9g	4.3g	24g	433mg	1g	1g	20mg	0.047g/cal	0.44:1
Taco Pizza (Medium)	339cal	13g	38g	14.8g	5.9g	36g	568mg	2g	2g	28mg	0.038g/cal	0.34:1
White Cheezy Pizza (Medium)	275cal	13g	26g	12.8g	6.3g	25g	488mg	1g	1g	28mg	0.047g/cal	0.50:1
Works Pizza (Medium)	275cal	13g	27g	12.3g	5.8g	26g	640mg	2g	1g	32mg	0.047g/cal	0.48:1

Pizza Bowls (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All Meat Pizza Bowl	633cal	41g	12g	45.9g	21.9g	11g	2589mg	6g	1g	147mg	0.065g/cal	3.42:1
Buffalo Chicken Pizza Bowl	439cal	33g	7g	30g	17.6g	6g	2116mg	1g	1g	109mg	0.075g/cal	4.71:1
Deluxe Pizza Bowl	522cal	29g	14g	38.4g	19.5g	12g	1910mg	7g	2g	112mg	0.056g/cal	2.07:1
Garden Pizza Bowl	425cal	23g	15g	29.7g	15.8g	13g	1584mg	7g	2g	68mg	0.054g/cal	1.53:1
Philly Pizza Bowl	337cal	23g	8g	21.4g	12g	7g	1258mg	3g	1g	65mg	0.068g/cal	2.88:1

Pizza By The Slice (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All Meat Pizza Slice	742cal	38g	63g	35.7g	17.3g	61g	1830mg	4g	2g	99mg	0.051g/cal	0.60:1
Bacon Pizza Slice	562cal	28g	62g	21.4g	10.6g	60g	1193mg	4g	2g	50mg	0.050g/cal	0.45:1
BarBQ Chicken Pizza Slice	649cal	35g	75g	22.1g	10.9g	72g	1534mg	14g	3g	70mg	0.054g/cal	0.47:1
Chicken & Mushroom Pizza Slice	522cal	29g	63g	16.2g	8.9g	61g	1192mg	4g	2g	52mg	0.056g/cal	0.46:1
Chicken Fresco Pizza Slice	632cal	34g	65g	24.9g	12.9g	62g	1373mg	5g	3g	72mg	0.054g/cal	0.52:1
Garden Pizza Slice	591cal	27g	65g	23.2g	12.5g	62g	1261mg	5g	3g	52mg	0.046g/cal	0.42:1
Green Pepper & Onion Pizza Slice	496cal	23g	64g	15.6g	8.699999999999999g	61g	916mg	5g	3g	35mg	0.046g/cal	0.36:1
Ham & Pineapple Pizza Slice	529cal	26g	66g	16.5g	9g	64g	1170mg	8g	2g	47mg	0.049g/cal	0.39:1
Ham Pizza Slice	510cal	26g	62g	16.5g	9g	60g	1170mg	4g	2g	47mg	0.051g/cal	0.42:1
Hawaiian Chicken Pizza Slice	646cal	37g	67g	23.9g	12.7g	65g	1583mg	7g	2g	77mg	0.057g/cal	0.55:1
Mushroom Pizza Slice	488cal	23g	62g	15.6g	8.699999999999999g	60g	970mg	4g	2g	35mg	0.047g/cal	0.37:1
Pepperoni & Onion Pizza Slice	565cal	25g	63g	22.3g	11.8g	60g	1170mg	4g	3g	56mg	0.044g/cal	0.40:1
Pepperoni Magnifico Pizza Slice	614cal	27g	61g	27.6g	13.7g	59g	1369mg	4g	2g	66mg	0.044g/cal	0.44:1
Pepperoni Pizza Slice	557cal	25g	61g	22.3g	11.8g	59g	1170mg	4g	2g	56mg	0.045g/cal	0.41:1
Plain Cheese Pizza Slice	500cal	23g	62g	16.5g	9.4g	60g	948mg	4g	2g	38mg	0.046g/cal	0.37:1
Sausage & Mushroom Pizza Slice	588cal	27g	63g	24.4g	11.5g	60g	1241mg	4g	3g	57mg	0.046g/cal	0.43:1
Sausage & Pepperoni Pizza Slice	657cal	29g	62g	31.1g	14.6g	59g	1441mg	4g	3g	78mg	0.044g/cal	0.47:1
White Cheezy Pizza Slice	638cal	31g	61g	28.8g	14.3g	59g	1123mg	3g	2g	64mg	0.049g/cal	0.51:1

Kids Pizza (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Anchovies for Kids Pizza	17cal	3g	0g	1g	0g	0g	500mg	0g	0g	10mg	0.176g/cal	-:1
Bacon for Kids Pizza	106cal	8g	0g	8g	2.7g	0g	382mg	0g	0g	20mg	0.075g/cal	-:1
Black Olives for Kids Pizza	42cal	0g	1g	3.5g	0.7g	1g	213mg	0g	0g	0mg	0.000g/cal	0.00:1
Classic Pepperoni for Kids Pizza	105cal	4g	0g	9.699999999999999g	4.6g	0g	368mg	0g	0g	30mg	0.038g/cal	-:1
Green Peppers for Kids Pizza	5cal	0g	1g	0g	0g	1g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Grilled Chicken for Kids Pizza	33cal	6g	1g	0.6g	0.2g	1g	221mg	0g	0g	17mg	0.182g/cal	6.00:1
Kids Cheese Pizza	539cal	26g	70g	15.9g	9.699999999999999g	67g	987mg	4g	3g	40mg	0.048g/cal	0.37:1
Old World Pepperoni for Kids Pizza	112cal	4g	0g	10.4g	4g	0g	400mg	0g	0g	24mg	0.036g/cal	-:1
Onions for Kids Pizza	9cal	0g	2g	0g	0g	2g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Pineapple for Kids Pizza	17cal	0g	4g	0g	0g	4g	0mg	3g	0g	0mg	0.000g/cal	0.00:1
Tomatoes for Kids Pizza	13cal	1g	3g	0.2g	0g	2g	4mg	2g	1g	0mg	0.077g/cal	0.33:1

Personal Pizza (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Anchovies for Personal Pizza	29cal	5g	0g	1.8g	0g	0g	875mg	0g	0g	18mg	0.172g/cal	-:1
Bacon for Personal Pizza	133cal	10g	1g	10g	3.4g	1g	477mg	0g	0g	25mg	0.075g/cal	10.00:1
Banana Peppers for Personal Pizza	6cal	0g	1g	0.2g	0g	0g	353mg	0g	1g	0mg	0.000g/cal	0.00:1
Cheese Personal Pizza	590cal	26g	84g	15.2g	8.699999999999999g	81g	1108mg	4g	3g	35mg	0.044g/cal	0.31:1
Classic Pepperoni for Personal Pizza	61cal	2g	0g	5.7g	2.7g	0g	214mg	0g	0g	18mg	0.033g/cal	-:1
Jalapenos for Personal Pizza	6cal	0g	1g	0g	0g	0g	354mg	0g	1g	0mg	0.000g/cal	0.00:1
Tomatoes for Personal Pizza	5cal	0g	1g	0.1g	0g	1g	1mg	1g	0g	0mg	0.000g/cal	0.00:1

Build Your Own Pizza Bowl (33 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Anchovies for Pizza Bowl	33cal	5g	0g	2.1g	0g	0g	995mg	0g	0g	20mg	0.152g/cal	-:1
Bacon for Pizza Bowl	100cal	7g	0g	7.5g	2.5g	0g	358mg	0g	0g	19mg	0.070g/cal	-:1
Banana Peppers for Pizza Bowl	4cal	0g	1g	0.1g	0g	0g	212mg	0g	1g	0mg	0.000g/cal	0.00:1
Black Olives for Pizza Bowl	40cal	0g	1g	3.3g	0.7g	1g	199mg	0g	0g	0mg	0.000g/cal	0.00:1
Build Your Own Pizza Bowl Base	216cal	15g	9g	12.1g	9g	8g	899mg	5g	1g	40mg	0.069g/cal	1.67:1
Cheddar Cheese for Pizza Bowl	228cal	13g	2g	18.9g	10.7g	2g	370mg	0g	0g	56mg	0.057g/cal	6.50:1
Cheese for Pizza Bowl	186cal	14g	2g	12g	9g	2g	400mg	1g	0g	40mg	0.075g/cal	7.00:1
Classic Pepperoni for Pizza Bowl	105cal	4g	0g	9.699999999999999g	4.6g	0g	368mg	0g	0g	30mg	0.038g/cal	-:1
Extra Cheese for Pizza Bowl	95cal	7g	1g	7.1g	4.4g	1g	182mg	0g	0g	21mg	0.074g/cal	7.00:1
Feta Cheese for Pizza Bowl	125cal	8g	1g	10g	6.3g	1g	313mg	0g	0g	31mg	0.064g/cal	8.00:1
Garlic Sauce for Pizza Bowl	82cal	0g	0g	9g	1.5g	0g	126mg	0g	0g	0mg	0.000g/cal	-:1
Green Olives for Pizza Bowl	47cal	0g	1g	4g	1.3g	1g	319mg	0g	0g	0mg	0.000g/cal	0.00:1
Green Peppers for Pizza Bowl	4cal	0g	1g	0g	0g	1g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Grilled Chicken for Pizza Bowl	42cal	7g	1g	0.8g	0.2g	1g	277mg	0g	0g	21mg	0.167g/cal	7.00:1
Ground Beef for Pizza Bowl	92cal	6g	0g	7.5g	2.9g	0g	221mg	0g	0g	23mg	0.065g/cal	-:1
Ham for Pizza Bowl	39cal	5g	1g	1.4g	0.5g	1g	383mg	1g	0g	18mg	0.128g/cal	5.00:1
Italian Sausage for Pizza Bowl	138cal	6g	2g	12.2g	3.9g	2g	375mg	0g	0g	31mg	0.043g/cal	3.00:1
Jalapenos for Pizza Bowl	4cal	0g	1g	0g	0g	0g	213mg	0g	1g	0mg	0.000g/cal	0.00:1
Meatballs for Pizza Bowl	114cal	1g	0g	0.8g	0.4g	0g	37mg	0g	0g	5mg	0.009g/cal	-:1
Mushrooms for Pizza Bowl	5cal	1g	1g	0.1g	0g	1g	76mg	0g	0g	0mg	0.200g/cal	1.00:1
Old World Pepperoni for Pizza Bowl	126cal	5g	0g	11.7g	4.5g	0g	450mg	0g	0g	27mg	0.040g/cal	-:1
Onions for Pizza Bowl	9cal	0g	2g	0g	0g	2g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Parmesan Cheese for Pizza Bowl	27cal	2g	0g	1.3g	1.4g	0g	92mg	0g	0g	7mg	0.074g/cal	-:1
Pineapple for Pizza Bowl	21cal	0g	5g	0g	0g	5g	0mg	4g	0g	0mg	0.000g/cal	0.00:1
Red Onions for Pizza Bowl	9cal	0g	2g	0g	0g	2g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Roma Seasoning for Pizza Bowl	24cal	1g	3g	0.7g	0.4g	3g	0mg	0g	0g	2mg	0.042g/cal	0.33:1
Romesan Seasoning for Pizza Bowl	28cal	3g	0g	2.6g	1.3g	0g	131mg	0g	0g	6mg	0.107g/cal	-:1
Salami for Pizza Bowl	79cal	5g	0g	6.8g	2.6g	0g	353mg	0g	0g	19mg	0.063g/cal	-:1
Shaved Parmesan Cheese for Pizza Bowl	38cal	3g	0g	1.8g	2g	0g	129mg	0g	0g	9mg	0.079g/cal	-:1
Signature Pizza Sauce for Pizza Bowl	30cal	1g	7g	0.1g	0g	6g	499mg	4g	1g	0mg	0.033g/cal	0.14:1
Spinach for Pizza Bowl	4cal	1g	1g	0.1g	0g	1g	14mg	0g	0g	0mg	0.250g/cal	1.00:1
Steak for Pizza Bowl	50cal	5g	1g	1.6g	0.6g	1g	281mg	1g	0g	13mg	0.100g/cal	5.00:1
Tomato Slices for Pizza Bowl	2cal	0g	0g	0g	0g	0g	1mg	0g	0g	0mg	0.000g/cal	-:1

Breakfast (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bagel	260cal	8g	52g	1g	0g	50g	390mg	4g	2g	0mg	0.031g/cal	0.15:1
Bagel with Cream Cheese	324cal	10g	54g	6.5g	3.2g	52g	518mg	6g	2g	6mg	0.031g/cal	0.19:1
Chocolate Milk	150cal	8g	23g	2.5g	1.5g	23g	180mg	22g	0g	15mg	0.053g/cal	0.35:1
English Muffin	130cal	4g	24g	1g	0g	24g	210mg	1g	0g	0mg	0.031g/cal	0.17:1
English Muffin with Cream Cheese	194cal	6g	26g	6.5g	3.2g	26g	338mg	3g	0g	6mg	0.031g/cal	0.23:1
Milk	130cal	8g	12g	5g	3g	12g	130mg	12g	0g	20mg	0.062g/cal	0.67:1

Breakfast Sandwich Components (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bagel for Breakfast Sandwich	260cal	8g	52g	1g	0g	50g	390mg	4g	2g	0mg	0.031g/cal	0.15:1
Butter for Breakfast Sandwich	8cal	0g	0g	0.8g	0.2g	0g	4mg	0g	0g	0mg	0.000g/cal	-:1
Cheddar Cheese for Breakfast Sandwich	57cal	3g	0g	4.7g	2.7g	0g	93mg	0g	0g	14mg	0.053g/cal	-:1
Egg for Breakfast Sandwich	60cal	0g	1g	4g	1g	1g	150mg	0g	0g	125mg	0.000g/cal	0.00:1
English Muffin for Breakfast Sandwich	130cal	4g	24g	1g	0g	24g	210mg	1g	0g	0mg	0.031g/cal	0.17:1
Garlic Butter for Breakfast Sandwich	5cal	0g	0g	0.5g	0.1g	0g	8mg	0g	0g	0mg	0.000g/cal	-:1
Ham for Breakfast Sandwich	23cal	3g	0g	0.9g	0.3g	0g	230mg	0g	0g	11mg	0.130g/cal	-:1
Italian Sausage for Breakfast Sandwich	115cal	5g	1g	10.2g	3.2g	1g	313mg	0g	0g	26mg	0.043g/cal	5.00:1
Mushrooms for Breakfast Sandwich	4cal	0g	1g	0g	0g	1g	1mg	0g	0g	0mg	0.000g/cal	0.00:1
Parmesan Cheese for Breakfast Sandwich	11cal	1g	0g	0.5g	0.6g	0g	37mg	0g	0g	3mg	0.091g/cal	-:1
Signature Pizza Sauce for Breakfast Sandwich	8cal	0g	2g	0g	0g	2g	136mg	1g	0g	0mg	0.000g/cal	0.00:1
Tomatoes for Breakfast Sandwich	5cal	0g	1g	0.1g	0g	1g	1mg	1g	0g	0mg	0.000g/cal	0.00:1

Extras (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Banana Peppers Side	5cal	0g	1g	0.1g	0g	0g	282mg	0g	1g	0mg	0.000g/cal	0.00:1
Caesar Dressing	230cal	1g	1g	25g	4g	1g	270mg	0g	0g	40mg	0.004g/cal	1.00:1
Crushed Red Pepper Packets	5cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Garlic Parmesan Sauce Side	149cal	3g	0g	16.3g	3.8g	0g	294mg	0g	0g	8mg	0.020g/cal	-:1
Garlic Sauce Cup	200cal	0g	0g	22g	3.5g	0g	310mg	0g	0g	0mg	0.000g/cal	-:1
Greek Dressing	220cal	0g	1g	24g	3.5g	1g	530mg	1g	0g	5mg	0.000g/cal	0.00:1
Icing Packet	201cal	0g	46g	1.7g	0.7g	46g	14mg	45g	0g	0mg	0.000g/cal	0.00:1
Italian Dressing (Fat Free)	15cal	0g	4g	0g	0g	4g	350mg	3g	0g	0mg	0.000g/cal	0.00:1
Jalapenos Side	5cal	0g	1g	0g	0g	0g	284mg	0g	1g	0mg	0.000g/cal	0.00:1
Parmesan Cheese Packets	17cal	1g	0g	1.1g	0g	0g	74mg	0g	0g	6mg	0.059g/cal	-:1
Ranch Dressing	210cal	0g	1g	15g	2.5g	1g	310mg	1g	0g	5mg	0.000g/cal	0.00:1
Signature Pizza Sauce Side	11cal	0g	2g	0g	0g	2g	181mg	2g	0g	0mg	0.000g/cal	0.00:1
Tangy BBQ Sauce Cup	108cal	0g	28g	0g	0g	28g	444mg	25g	0g	0mg	0.000g/cal	0.00:1

Pizza Crusts (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Big Square Deal Crust	89cal	3g	16g	1.5g	0.2g	15g	96mg	0g	1g	0mg	0.034g/cal	0.19:1
Deep Pan Pizza Crust	200cal	6g	32g	5.6g	0.8g	32g	292mg	2g	0g	0mg	0.030g/cal	0.19:1
Lite Crust (XLarge)	120cal	4g	22g	2.1g	0.3g	21g	128mg	0g	1g	0mg	0.033g/cal	0.18:1
Medium Gluten Free Crust	85cal	1g	14g	3.2g	0.4g	14g	68mg	1g	0g	0mg	0.012g/cal	0.07:1
Original Crust (Medium)	131cal	4g	24g	2.3g	0.4g	23g	142mg	0g	1g	0mg	0.031g/cal	0.17:1
Small Cauliflower Crust	85cal	1g	14g	2.5g	0.3g	13g	85mg	1g	1g	0mg	0.012g/cal	0.07:1
Thick Crust (Medium)	174cal	5g	32g	2.8g	0.4g	31g	192mg	1g	1g	0mg	0.029g/cal	0.16:1
Thin Crust (Large)	130cal	3g	18g	4.7g	0.8g	17g	45mg	1g	1g	0mg	0.023g/cal	0.17:1

Sides (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Breadsticks	134cal	4g	23g	2.9g	0.6g	22g	173mg	0g	1g	1mg	0.030g/cal	0.17:1
CheezyBread	81cal	3g	12g	2.4g	1g	12g	118mg	0g	0g	3mg	0.037g/cal	0.25:1
CheezyBread with Extra Cheese	89cal	4g	12g	2.9g	1.3g	12g	133mg	0g	0g	5mg	0.045g/cal	0.33:1
Chicken Dippers	57cal	5g	4g	2.3g	0.4g	4g	196mg	0g	0g	11mg	0.088g/cal	1.25:1
Hot Chicken Wings	82cal	5g	2g	5.9g	1.4g	2g	459mg	0g	0g	33mg	0.061g/cal	2.50:1
Meatball Bake	786cal	34g	13g	43.5g	20.2g	11g	1939mg	6g	2g	127mg	0.043g/cal	2.62:1
Plain Chicken Wings	82cal	5g	2g	5.9g	1.4g	2g	207mg	0g	0g	33mg	0.061g/cal	2.50:1
Tangy BBQ Chicken Wings	99cal	5g	6g	5.9g	1.4g	6g	274mg	4g	0g	33mg	0.051g/cal	0.83:1

Walmart Items (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Candy Piece Cookie	370cal	4g	52g	17g	9g	52g	420mg	30g	0g	20mg	0.011g/cal	0.08:1
Chocolatey Chunk Cookie	370cal	4g	50g	18g	11g	50g	430mg	29g	0g	15mg	0.011g/cal	0.08:1
Soft Pretzel	200cal	6g	40g	1.3g	0g	40g	0mg	1g	0g	0mg	0.030g/cal	0.15:1
Soft Pretzel with Cheese Sauce	540cal	10g	56g	29.3g	6g	56g	1740mg	9g	0g	10mg	0.019g/cal	0.18:1
Soft Pretzel with Pizza Sauce	222cal	7g	45g	1.3g	0g	44g	363mg	4g	1g	0mg	0.032g/cal	0.16:1

Latte Add-Ons (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel Sauce (For 16 oz Latte)	390cal	2g	72g	10.5g	0g	72g	180mg	42g	0g	30mg	0.005g/cal	0.03:1
Dark Chocolate Sauce (For 16 oz Latte)	300cal	3g	75g	1.5g	0g	72g	45mg	69g	3g	0mg	0.010g/cal	0.04:1
Hazelnut Syrup (For 16 oz Latte)	240cal	0g	57g	0g	0g	57g	0mg	57g	0g	0mg	0.000g/cal	0.00:1
Sugar Free Hazelnut Syrup (For 16 oz Latte)	0cal	0g	12g	0g	0g	12g	15mg	0g	0g	0mg	-g/cal	0.00:1
Sugar Free Vanilla Syrup (For 12 oz Latte)	0cal	0g	6g	0g	0g	6g	0mg	0g	0g	0mg	-g/cal	0.00:1
Toasted Marshmallow Syrup (For 16 oz Latte)	300cal	0g	72g	0g	0g	72g	0mg	72g	0g	0mg	0.000g/cal	0.00:1
Vanilla Powder (For 16 oz Latte)	334cal	2g	60g	10g	8.9g	60g	468mg	47g	0g	0mg	0.006g/cal	0.03:1
Vanilla Syrup (For 16 oz Latte)	270cal	0g	69g	0g	0g	69g	0mg	69g	0g	0mg	0.000g/cal	0.00:1
White Chocolate Sauce (For 16 oz Latte)	300cal	3g	72g	1.5g	0g	72g	225mg	72g	0g	0mg	0.010g/cal	0.04:1

Pizza Cheeses (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheese (For Small Pizza)	62cal	5g	1g	4g	3g	1g	133mg	0g	0g	13mg	0.081g/cal	5.00:1
Extra Cheese (For Small Pizza)	103cal	8g	1g	7.7g	4.8g	1g	197mg	0g	0g	23mg	0.078g/cal	8.00:1
Lite Cheese (For Small Pizza)	40cal	3g	0g	3g	1.8g	0g	76mg	0g	0g	9mg	0.075g/cal	-:1

Chips (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheetos	150cal	2g	13g	10g	1.5g	13g	250mg	1g	0g	0mg	0.013g/cal	0.15:1
Cool Ranch Doritos	150cal	2g	18g	8g	1g	18g	180mg	0g	0g	0mg	0.013g/cal	0.11:1
Fritos	160cal	2g	15g	10g	1.5g	15g	170mg	0g	0g	0mg	0.013g/cal	0.13:1
Lays BBQ Chips	150cal	2g	16g	9g	1.5g	16g	150mg	2g	0g	0mg	0.013g/cal	0.13:1
Lays Classic Chips	170cal	2g	16g	11g	1.5g	16g	190mg	0g	0g	0mg	0.012g/cal	0.13:1
Lays Kettle Cooked Chips	160cal	2g	16g	9g	1.5g	16g	90mg	0g	0g	0mg	0.013g/cal	0.13:1
Lays Sour Cream & Onion	160cal	2g	15g	10g	1.5g	14g	160mg	1g	1g	0mg	0.013g/cal	0.13:1
Nacho Cheese Doritos	140cal	2g	16g	8g	1g	16g	210mg	0g	0g	0mg	0.014g/cal	0.13:1

Salads (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Caesar Salad	372cal	14g	14g	29.2g	5.7g	12g	846mg	1g	2g	71mg	0.038g/cal	1.00:1
Garden Salad	371cal	6g	16g	24g	5.7g	14g	690mg	4g	2g	19mg	0.016g/cal	0.38:1
Greek Salad	344cal	6g	7g	32.5g	7.7g	5g	999mg	3g	2g	24mg	0.017g/cal	0.86:1
Italian Chef Salad	224cal	14g	15g	13.1g	5.6g	13g	713mg	3g	2g	34mg	0.063g/cal	0.93:1

Sub Sandwiches (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Club Sub (9 Inch)	927cal	58g	70g	43.5g	16.8g	67g	2595mg	4g	3g	150mg	0.063g/cal	0.83:1
Ham & Cheese Sub (6 Inch)	565cal	29g	35g	27.9g	11.3g	34g	1486mg	3g	1g	82mg	0.051g/cal	0.83:1
Italiano Sub (9 Inch)	873cal	44g	68g	46.7g	19.6g	65g	2676mg	5g	3g	110mg	0.050g/cal	0.65:1
Meatball Sub (6 Inch)	630cal	21g	37g	16.3g	10.2g	36g	1008mg	3g	1g	45mg	0.033g/cal	0.57:1
Pizza Melt Sub (9 Inch)	891cal	38g	71g	47.5g	25.2g	68g	2760mg	7g	3g	140mg	0.043g/cal	0.54:1
Steak & Cheese Sub (9 Inch)	853cal	43g	69g	38.3g	15.5g	67g	2320mg	5g	2g	101mg	0.050g/cal	0.62:1
Steak Hoagie with Mushroom Sauce (12 Inch)	1088cal	62g	98g	66.09999999999999g	33g	93g	3458mg	7g	5g	158mg	0.057g/cal	0.63:1
Steak Hoagie with Pizza Sauce (12 Inch)	1087cal	63g	98g	65.40000000000001g	32.8g	92g	3358mg	11g	6g	157mg	0.058g/cal	0.64:1
Turkey & Ham Sub (12 Inch)	1106cal	63g	88g	54.1g	22g	87g	2959mg	6g	1g	149mg	0.057g/cal	0.72:1
Veggie Sub (12 Inch)	998cal	36g	95g	51g	20.9g	92g	1602mg	6g	3g	84mg	0.036g/cal	0.38:1

Desserts (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
CinnaSquares	78cal	1g	12g	2.7g	0.5g	12g	61mg	4g	0g	0mg	0.013g/cal	0.08:1
Double Chocolate Brownie	339cal	5g	53g	14.1g	4.5g	51g	182mg	34g	2g	105mg	0.015g/cal	0.09:1

Pizza Crust Toppers (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Garlic Butter (For XLarge Pizza)	5cal	0g	0g	0.6g	0.1g	0g	8mg	0g	0g	0mg	0.000g/cal	-:1
Parmesan Cheese (For XLarge Pizza)	4cal	0g	0g	0.2g	0.2g	0g	14mg	0g	0g	1mg	0.000g/cal	-:1
Roma Seasoning (For XLarge Pizza)	3cal	0g	0g	0.1g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Romesan Seasoning (For XLarge Pizza)	4cal	0g	0g	0.4g	0.2g	0g	20mg	0g	0g	1mg	0.000g/cal	-:1

Pasta (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Spaghetti and Chicken	921cal	55g	110g	27.8g	11.5g	104g	2488mg	13g	6g	104mg	0.060g/cal	0.50:1
Spaghetti and Meatballs	771cal	29g	84g	15.5g	9.699999999999999g	79g	1374mg	13g	5g	48mg	0.038g/cal	0.35:1

Smoothies (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Strawberry Banana Smoothie (16 oz)	260cal	0g	64g	0g	0g	62g	20mg	60g	2g	0mg	0.000g/cal	0.00:1
Strawberry Smoothie (16 oz)	260cal	0g	62g	0g	0g	60g	0mg	56g	2g	0mg	0.000g/cal	0.00:1

Pizza Toppings (26 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Anchovies (For Big Square Deal Pizza)	3cal	1g	0g	0.2g	0g	0g	94mg	0g	0g	2mg	0.333g/cal	-:1
Bacon (For Small Pizza)	22cal	2g	0g	1.7g	0.6g	0g	80mg	0g	0g	4mg	0.091g/cal	-:1
Banana Peppers (For Large Pizza)	2cal	0g	0g	0.1g	0g	0g	123mg	0g	0g	0mg	0.000g/cal	-:1
Black Olives (For Medium Pizza)	13cal	0g	0g	1.1g	0.2g	0g	66mg	0g	0g	0mg	0.000g/cal	-:1
Cheddar Cheese (For Deep Pan Pizza)	64cal	4g	0g	5.3g	3g	0g	104mg	0g	0g	16mg	0.063g/cal	-:1
Classic Pepperoni (For Small Pizza)	29cal	1g	0g	2.7g	1.3g	0g	102mg	0g	0g	8mg	0.034g/cal	-:1
Feta Cheese (For Big Square Deal Pizza)	25cal	2g	0g	2g	1.3g	0g	63mg	0g	0g	6mg	0.080g/cal	-:1
Green Chiles (For Small Pizza)	5cal	0g	0g	0g	0g	0g	52mg	0g	0g	0mg	0.000g/cal	-:1
Green Olives (For Medium Pizza)	16cal	0g	0g	1.3g	0.4g	0g	106mg	0g	0g	0mg	0.000g/cal	-:1
Green Peppers (For Medium Pizza)	1cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Grilled Chicken (For Small Pizza)	14cal	2g	0g	0.3g	0.1g	0g	92mg	0g	0g	7mg	0.143g/cal	-:1
Ground Beef (For Small Pizza)	24cal	2g	0g	2g	0.8g	0g	59mg	0g	0g	6mg	0.083g/cal	-:1
Ham (For Small Pizza)	10cal	1g	0g	0.4g	0.1g	0g	102mg	0g	0g	5mg	0.100g/cal	-:1
Italian Sausage (For Medium Pizza)	46cal	2g	1g	4.1g	1.3g	1g	125mg	0g	0g	10mg	0.043g/cal	2.00:1
Jalapenos (For Medium Pizza)	2cal	0g	0g	0g	0g	0g	97mg	0g	0g	0mg	0.000g/cal	-:1
Meatballs (For Small Pizza)	32cal	0g	0g	0.2g	0.1g	0g	10mg	0g	0g	1mg	0.000g/cal	-:1
Mushrooms (For Big Square Deal Pizza)	1cal	0g	0g	0g	0g	0g	15mg	0g	0g	0mg	0.000g/cal	-:1
Old World Pepperoni (For XLarge Pizza)	50cal	2g	0g	4.7g	1.8g	0g	179mg	0g	0g	11mg	0.040g/cal	-:1
Onions (For Big Square Deal Pizza)	2cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Pineapple (For Big Square Deal Pizza)	5cal	0g	1g	0g	0g	1g	0mg	1g	0g	0mg	0.000g/cal	0.00:1
Red Onions (For Medium Pizza)	3cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Salami (For Small Pizza)	18cal	1g	0g	1.5g	0.6g	0g	78mg	0g	0g	4mg	0.056g/cal	-:1
Shaved Parmesan Cheese (For Small Pizza)	9cal	1g	0g	0.4g	0.5g	0g	31mg	0g	0g	2mg	0.111g/cal	-:1
Spinach (For Medium Pizza)	1cal	0g	0g	0g	0g	0g	4mg	0g	0g	0mg	0.000g/cal	-:1
Steak (For Small Pizza)	17cal	2g	0g	0.5g	0.2g	0g	94mg	0g	0g	4mg	0.118g/cal	-:1
Tomatoes (For Small Pizza)	2cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1

Calzone Toppings (19 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon for Calzone	67cal	5g	0g	5g	1.7g	0g	239mg	0g	0g	13mg	0.075g/cal	-:1
Banana Peppers for Calzone	8cal	0g	1g	0.2g	0g	0g	423mg	0g	2g	0mg	0.000g/cal	0.00:1
Black Olives for Calzone	53cal	0g	2g	4.4g	0.9g	2g	266mg	0g	0g	0mg	0.000g/cal	0.00:1
Cheddar Cheese for Calzone	171cal	10g	1g	14.2g	8g	1g	278mg	0g	0g	42mg	0.058g/cal	10.00:1
Classic Pepperoni for Calzone	88cal	3g	0g	8.1g	3.8g	0g	306mg	0g	0g	25mg	0.034g/cal	-:1
Extra Cheese for Calzone	142cal	11g	1g	10.7g	6.6g	1g	273mg	0g	0g	32mg	0.077g/cal	11.00:1
Feta Cheese for Calzone	100cal	6g	1g	8g	5g	1g	250mg	0g	0g	25mg	0.060g/cal	6.00:1
Green Olives for Calzone	62cal	0g	1g	5.3g	1.8g	1g	425mg	0g	0g	0mg	0.000g/cal	0.00:1
Green Peppers for Calzone	6cal	0g	1g	0.1g	0g	1g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Grilled Chicken for Calzone	67cal	12g	2g	1.3g	0.4g	2g	443mg	0g	0g	33mg	0.179g/cal	6.00:1
Ground Beef for Calzone	110cal	7g	0g	9g	3.5g	0g	265mg	0g	0g	28mg	0.064g/cal	-:1
Ham for Calzone	39cal	5g	1g	1.4g	0.5g	1g	382mg	1g	0g	18mg	0.128g/cal	5.00:1
Italian Sausage for Calzone	153cal	7g	2g	13.6g	4.3g	2g	418mg	0g	0g	34mg	0.046g/cal	3.50:1
Jalapenos for Calzone	8cal	0g	2g	0g	0g	0g	425mg	0g	2g	0mg	0.000g/cal	0.00:1
Meatballs for Calzone	142cal	1g	0g	0.9g	0.5g	0g	47mg	0g	0g	6mg	0.007g/cal	-:1
Mushrooms for Calzone	4cal	0g	0g	0g	0g	0g	61mg	0g	0g	0mg	0.000g/cal	-:1
Onions for Calzone	11cal	0g	3g	0g	0g	3g	1mg	1g	0g	0mg	0.000g/cal	0.00:1
Shaved Parmesan Cheese for Calzone	54cal	4g	1g	2.6g	2.8g	1g	184mg	0g	0g	13mg	0.074g/cal	4.00:1
Steak for Calzone	80cal	8g	2g	2.5g	1g	2g	450mg	1g	0g	20mg	0.100g/cal	4.00:1

Dipping Sauces (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blue Cheese Cup	200cal	1g	2g	21g	4g	2g	430mg	1g	0g	25mg	0.005g/cal	0.50:1
Jalapeno Ranch Dip Sauce	200cal	1g	3g	21g	3.5g	3g	550mg	1g	0g	15mg	0.005g/cal	0.33:1
Ranch Cup	200cal	0g	2g	22g	3.5g	2g	320mg	0g	0g	10mg	0.000g/cal	0.00:1

Beverages (34 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Brisk Lemon Iced Tea	70cal	0g	17g	0g	0g	17g	105mg	17g	0g	0mg	0.000g/cal	0.00:1
Brisk Raspberry Iced Tea (Fountain Drink)	150cal	0g	38g	0g	0g	38g	85mg	38g	0g	0mg	0.000g/cal	0.00:1
Brisk Sweet Iced Tea	150cal	0g	41g	0g	0g	41g	90mg	41g	0g	0mg	0.000g/cal	0.00:1
Brisk Unsweetened Iced Tea	0cal	0g	0g	0g	0g	0g	85mg	0g	0g	0mg	-g/cal	-:1
Diet Dr Pepper (Fountain Drink)	0cal	0g	0g	0g	0g	0g	140mg	0g	0g	0mg	-g/cal	-:1
Diet Mountain Dew (20 oz Bottle)	10cal	0g	1g	0g	0g	1g	85mg	1g	0g	0mg	0.000g/cal	0.00:1
Diet Pepsi (20 oz Bottle)	0cal	0g	0g	0g	0g	0g	60mg	0g	0g	0mg	-g/cal	-:1
Dole Lemonade (20 oz Bottle)	270cal	0g	70g	0g	0g	70g	390mg	69g	0g	0mg	0.000g/cal	0.00:1
Dole Strawberry Lemonade (20 oz Bottle)	280cal	0g	70g	0g	0g	70g	390mg	69g	0g	0mg	0.000g/cal	0.00:1
Dr Pepper (20 oz Bottle)	250cal	0g	66g	0g	0g	66g	100mg	64g	0g	0mg	0.000g/cal	0.00:1
Gatorade Cool Blue	140cal	0g	36g	0g	0g	36g	270mg	34g	0g	0mg	0.000g/cal	0.00:1
Gatorade Fruit Punch	140cal	0g	36g	0g	0g	36g	270mg	34g	0g	0mg	0.000g/cal	0.00:1
Gatorade Glacier Freeze	140cal	0g	36g	0g	0g	36g	270mg	34g	0g	0mg	0.000g/cal	0.00:1
Lipton Brewed Berry Iced Tea	100cal	0g	26g	0g	0g	26g	220mg	25g	0g	0mg	0.000g/cal	0.00:1
Lipton Brewed Sweetened Iced Tea	200cal	0g	52g	0g	0g	52g	180mg	52g	0g	0mg	0.000g/cal	0.00:1
Lipton Brewed Unsweetened Iced Tea	0cal	0g	0g	0g	0g	0g	230mg	0g	0g	0mg	-g/cal	-:1
Lipton Iced Tea with Lemon	120cal	0g	32g	0g	0g	32g	260mg	31g	0g	0mg	0.000g/cal	0.00:1
Mountain Dew (20 oz Bottle)	290cal	0g	77g	0g	0g	77g	105mg	77g	0g	0mg	0.000g/cal	0.00:1
Mountain Dew Code Red	280cal	0g	77g	0g	0g	77g	170mg	77g	0g	0mg	0.000g/cal	0.00:1
Mountain Dew Voltage	290cal	0g	76g	0g	0g	76g	105mg	76g	0g	0mg	0.000g/cal	0.00:1
Mug Root Beer (20 oz Bottle)	260cal	0g	71g	0g	0g	71g	105mg	71g	0g	0mg	0.000g/cal	0.00:1
Ocean Spray Apple Juice	210cal	1g	51g	0g	0g	51g	20mg	48g	0g	0mg	0.005g/cal	0.02:1
Ocean Spray Orange Juice	210cal	4g	51g	0g	0g	51g	30mg	42g	0g	0mg	0.019g/cal	0.08:1
Orange Crush (20 oz Bottle)	270cal	0g	72g	0g	0g	72g	120mg	71g	0g	0mg	0.000g/cal	0.00:1
Pepsi (20 oz Bottle)	250cal	0g	69g	0g	0g	69g	55mg	69g	0g	0mg	0.000g/cal	0.00:1
Pepsi 0 Sugar (20 oz Bottle)	0cal	0g	0g	0g	0g	0g	65mg	0g	0g	0mg	-g/cal	-:1
Pure Leaf Extra Sweet Tea	160cal	0g	42g	0g	0g	42g	0mg	42g	0g	0mg	0.000g/cal	0.00:1
Pure Leaf Sweet Tea	100cal	0g	27g	0g	0g	27g	0mg	27g	0g	0mg	0.000g/cal	0.00:1
Sierra Mist (20 oz Bottle)	240cal	0g	65g	0g	0g	65g	55mg	65g	0g	0mg	0.000g/cal	0.00:1
Sobe Lifewater Pomegranate	0cal	0g	0g	0g	0g	0g	90mg	0g	0g	0mg	-g/cal	-:1
Tropicana Fruit Punch	330cal	0g	87g	0g	0g	87g	70mg	86g	0g	0mg	0.000g/cal	0.00:1
Tropicana Lemonade	300cal	0g	77g	0g	0g	77g	295mg	77g	0g	0mg	0.000g/cal	0.00:1
Tropicana Pink Lemonade	300cal	0g	77g	0g	0g	77g	295mg	77g	0g	0mg	0.000g/cal	0.00:1
Wild Cherry Pepsi (20 oz Bottle)	260cal	0g	70g	0g	0g	70g	55mg	70g	0g	0mg	0.000g/cal	0.00:1

Pizza Sauces (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Extra Sauce (For Small Pizza)	7cal	0g	2g	0g	0g	2g	113mg	1g	0g	0mg	0.000g/cal	0.00:1
Garlic Parmesan Sauce (For Small Pizza)	14cal	0g	0g	1.5g	0.3g	0g	27mg	0g	0g	1mg	0.000g/cal	-:1
Lite Sauce (For XLarge Pizza)	3cal	0g	1g	0g	0g	1g	53mg	0g	0g	0mg	0.000g/cal	0.00:1
Signature Pizza Sauce (For Medium Pizza)	5cal	0g	1g	0g	0g	1g	91mg	1g	0g	0mg	0.000g/cal	0.00:1

Coffee (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Latte with Almond Milk (16 oz)	65cal	1g	9g	2.6g	0.1g	8g	158mg	7g	1g	0mg	0.015g/cal	0.11:1
Latte with Coconut Milk (16 oz)	85cal	0g	8g	5.1g	4.6g	8g	43mg	7g	0g	0mg	0.000g/cal	0.00:1
Latte with Skim Milk (16 oz)	85cal	8g	13g	0.1g	0.1g	13g	128mg	11g	0g	1mg	0.094g/cal	0.62:1
Latte with Soy Milk (16 oz)	95cal	0g	8g	4.1g	0.6g	8g	43mg	7g	0g	0mg	0.000g/cal	0.00:1
Latte with Whole Milk (16 oz)	155cal	8g	13g	8.1g	5.1g	13g	128mg	11g	0g	35mg	0.052g/cal	0.62:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org