💡Make sure to sort the table the way you want before printing/downloading.
Generated on 7/5/2025 by HealthyFastFood.org
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All-Meat Combo (Small) | 240cal | 18g | 32g | 14g | 6g | 30g | 760mg | 2g | 2g | 35mg | 0.075g/cal | 0.56:1 |
Bacon Cheeseburger (Small) | 320cal | 17g | 32g | 14g | 7g | 30g | 700mg | 3g | 2g | 35mg | 0.053g/cal | 0.53:1 |
Cheese (Small) | 240cal | 11g | 31g | 7g | 3g | 30g | 420mg | 2g | 1g | 15mg | 0.046g/cal | 0.35:1 |
Combo (Small) | 320cal | 15g | 33g | 13g | 5g | 31g | 780mg | 3g | 2g | 30mg | 0.047g/cal | 0.45:1 |
Hawaiian (Small) | 240cal | 11g | 32g | 7g | 3g | 30g | 430mg | 3g | 2g | 15mg | 0.046g/cal | 0.34:1 |
Hot Stuff (Small) | 330cal | 15g | 32g | 14g | 6g | 30g | 810mg | 3g | 2g | 30mg | 0.045g/cal | 0.47:1 |
Humble Pie (Small) | 340cal | 15g | 32g | 16g | 6g | 30g | 680mg | 3g | 2g | 35mg | 0.044g/cal | 0.47:1 |
Pepperoni (Small) | 270cal | 12g | 31g | 9g | 4g | 29g | 530mg | 2g | 2g | 20mg | 0.044g/cal | 0.39:1 |
Super Combo (Small) | 330cal | 17g | 33g | 14g | 6g | 31g | 850mg | 3g | 2g | 30mg | 0.052g/cal | 0.52:1 |
Super Hawaiian (Small) | 260cal | 13g | 32g | 8g | 4g | 30g | 430mg | 3g | 2g | 20mg | 0.050g/cal | 0.41:1 |
Super Taco (Small) | 340cal | 17g | 33g | 15g | 8g | 31g | 720mg | 3g | 2g | 35mg | 0.050g/cal | 0.52:1 |
Taco Pie (Small) | 320cal | 16g | 32g | 14g | 7g | 30g | 680mg | 3g | 2g | 35mg | 0.050g/cal | 0.50:1 |
Veggie Pie (Small) | 250cal | 11g | 32g | 7g | 3g | 30g | 490mg | 3g | 2g | 15mg | 0.044g/cal | 0.34:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All-Meat Combo Golden Crust Pizza (Medium) | 113cal | 2g | 670g | 162g | 14g | 644g | 30mg | 2g | 26g | 0mg | 0.018g/cal | 0.00:1 |
Bacon Cheeseburger Golden Crust Pizza (Medium) | 111cal | 2g | 640g | 146g | 12g | 614g | 25mg | 2g | 26g | 0mg | 0.018g/cal | 0.00:1 |
Cheese Golden Crust Pizza (Medium) | 83cal | 2g | 380g | 119g | 8g | 355g | 15mg | 1g | 25g | 0mg | 0.024g/cal | 0.01:1 |
Combo Golden Crust Pizza (Medium) | 117cal | 2g | 680g | 157g | 13g | 653g | 25mg | 2g | 27g | 0mg | 0.017g/cal | 0.00:1 |
Hawaiian Golden Crust Pizza (Small) | 96cal | 3g | 380g | 119g | 7g | 354g | 15mg | 1g | 26g | 0mg | 0.031g/cal | 0.01:1 |
Hot Stuff Golden Crust Pizza (Medium) | 112cal | 2g | 670g | 157g | 14g | 643g | 25mg | 2g | 27g | 0mg | 0.018g/cal | 0.00:1 |
Humble Pie Golden Crust Pizza (Large) | 112cal | 2g | 730g | 184g | 17g | 701g | 35mg | 2g | 29g | 0mg | 0.018g/cal | 0.00:1 |
Pepperoni Golden Crust Pizza (Small) | 90cal | 2g | 480g | 130g | 10g | 455g | 20mg | 1g | 25g | 0mg | 0.022g/cal | 0.00:1 |
Super Combo Golden Crust Pizza (Medium) | 135cal | 2g | 760g | 173g | 15g | 732g | 30mg | 2g | 28g | 0mg | 0.015g/cal | 0.00:1 |
Super Hawaiian Golden Crust Pizza (Small) | 106cal | 3g | 380g | 130g | 9g | 353g | 20mg | 1g | 27g | 0mg | 0.028g/cal | 0.01:1 |
Super Taco Golden Crust Pizza (Medium) | 150cal | 3g | 670g | 178g | 17g | 642g | 35mg | 2g | 28g | 0mg | 0.020g/cal | 0.00:1 |
Taco Pie Golden Crust Pizza (Medium) | 137cal | 3g | 630g | 162g | 14g | 603g | 30mg | 2g | 27g | 0mg | 0.022g/cal | 0.00:1 |
Veggie Pie Golden Crust Pizza (Medium) | 92cal | 2g | 430g | 124g | 8g | 403g | 15mg | 2g | 27g | 0mg | 0.022g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All-Meat Combo Mozza-Loaded Crust Pizza (Large) | 142cal | 2g | 890g | 190g | 21g | 860g | 45mg | 2g | 30g | 0mg | 0.014g/cal | 0.00:1 |
Bacon Cheeseburger Mozza-Loaded Crust Pizza (Large) | 145cal | 3g | 880g | 190g | 21g | 851g | 40mg | 2g | 29g | 0mg | 0.021g/cal | 0.00:1 |
Cheese Mozza-Loaded Crust Pizza (Large) | 109cal | 2g | 560g | 120g | 14g | 531g | 25mg | 1g | 29g | 0mg | 0.018g/cal | 0.00:1 |
Combo Mozza-Loaded Crust Pizza (Large) | 148cal | 2g | 870g | 180g | 20g | 840g | 35mg | 2g | 30g | 0mg | 0.014g/cal | 0.00:1 |
Hawaiian Mozza-Loaded Crust Pizza (Large) | 130cal | 4g | 640g | 120g | 14g | 609g | 30mg | 1g | 31g | 0mg | 0.031g/cal | 0.01:1 |
Hot Stuff Mozza-Loaded Crust Pizza (Large) | 143cal | 3g | 940g | 190g | 21g | 912g | 45mg | 2g | 28g | 0mg | 0.021g/cal | 0.00:1 |
Humble Pie Mozza-Loaded Crust Pizza (Medium) | 127cal | 2g | 760g | 170g | 19g | 733g | 40mg | 2g | 27g | 0mg | 0.016g/cal | 0.00:1 |
Pepperoni Mozza-Loaded Crust Pizza (Large) | 116cal | 2g | 690g | 150g | 17g | 661g | 35mg | 1g | 29g | 0mg | 0.017g/cal | 0.00:1 |
Super Combo Mozza-Loaded Crust Pizza (Large) | 170cal | 3g | 1010g | 200g | 23g | 979g | 50mg | 2g | 31g | 0mg | 0.018g/cal | 0.00:1 |
Super Hawaiian Mozza-Loaded Crust Pizza (Large) | 136cal | 4g | 640g | 140g | 15g | 610g | 35mg | 2g | 30g | 0mg | 0.029g/cal | 0.01:1 |
Super Taco Mozza-Loaded Crust Pizza (Large) | 186cal | 3g | 910g | 220g | 25g | 879g | 55mg | 2g | 31g | 0mg | 0.016g/cal | 0.00:1 |
Taco Pie Mozza-Loaded Crust Pizza (Large) | 171cal | 3g | 870g | 200g | 22g | 840g | 50mg | 2g | 30g | 0mg | 0.018g/cal | 0.00:1 |
Veggie Pie Mozza-Loaded Crust Pizza (Large) | 137cal | 3g | 630g | 130g | 14g | 600g | 25mg | 2g | 30g | 0mg | 0.022g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
All-Meat Combo Thin Crust Pizza (Large) | 104cal | 1g | 610g | 159g | 17g | 591g | 35mg | 1g | 19g | 0mg | 0.010g/cal | 0.00:1 |
Bacon Cheeseburger Thin Crust Pizza (Large) | 106cal | 2g | 570g | 148g | 16g | 552g | 35mg | 1g | 18g | 0mg | 0.019g/cal | 0.00:1 |
Cheese Thin Crust Pizza (Large) | 69cal | 1g | 270g | 111g | 10g | 253g | 15mg | 1g | 17g | 0mg | 0.014g/cal | 0.00:1 |
Combo Thin Crust Pizza (Large) | 109cal | 1g | 630g | 148g | 16g | 610g | 25mg | 2g | 20g | 0mg | 0.009g/cal | 0.00:1 |
Hawaiian Thin Crust Pizza (Large) | 101cal | 4g | 380g | 122g | 10g | 359g | 20mg | 1g | 21g | 0mg | 0.040g/cal | 0.01:1 |
Hot Stuff Thin Crust Pizza (Large) | 103cal | 1g | 620g | 154g | 17g | 601g | 30mg | 1g | 19g | 0mg | 0.010g/cal | 0.00:1 |
Humble Pie Thin Crust Pizza (Large) | 104cal | 1g | 570g | 159g | 18g | 551g | 35mg | 1g | 19g | 0mg | 0.010g/cal | 0.00:1 |
Pepperoni Thin Crust Pizza (Large) | 77cal | 1g | 400g | 127g | 13g | 382g | 25mg | 1g | 18g | 0mg | 0.013g/cal | 0.00:1 |
Super Combo Thin Crust Pizza (Large) | 133cal | 2g | 730g | 175g | 19g | 710g | 40mg | 2g | 20g | 0mg | 0.015g/cal | 0.00:1 |
Super Hawaiian Thin Crust Pizza (Large) | 100cal | 3g | 380g | 127g | 11g | 361g | 25mg | 1g | 19g | 0mg | 0.030g/cal | 0.01:1 |
Super Taco Thin Crust Pizza (Large) | 147cal | 2g | 620g | 175g | 21g | 600g | 45mg | 2g | 20g | 0mg | 0.014g/cal | 0.00:1 |
Taco Pie Thin Crust Pizza (Large) | 132cal | 2g | 580g | 159g | 18g | 561g | 40mg | 2g | 19g | 0mg | 0.015g/cal | 0.00:1 |
Veggie Pie Thin Crust Pizza (Large) | 98cal | 2g | 340g | 117g | 10g | 321g | 15mg | 1g | 19g | 0mg | 0.020g/cal | 0.01:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Apple Streusel (Medium) | 200cal | 4g | 38g | 4g | 1g | 37g | 220mg | 6g | 1g | 0mg | 0.020g/cal | 0.11:1 |
Big Cookie | 190cal | 2g | 30g | 8g | 2g | 28g | 190mg | 17g | 2g | 15mg | 0.011g/cal | 0.07:1 |
Breadsticks (w/ Cheese) | 140cal | 5g | 20g | 4g | 2g | 19g | 220mg | 1g | 1g | 5mg | 0.036g/cal | 0.25:1 |
Calzone (Combo) | 725cal | 32g | 100g | 20g | 8g | 95g | 1450mg | 6g | 5g | 40mg | 0.044g/cal | 0.32:1 |
Cheesesticks (Medium) | 200cal | 8g | 24g | 7g | 3g | 23g | 300mg | 1g | 1g | 10mg | 0.040g/cal | 0.33:1 |
Cherry Streusel (Medium) | 210cal | 4g | 39g | 4g | 1g | 38g | 210mg | 2g | 1g | 0mg | 0.019g/cal | 0.10:1 |
Chicken Wings (Hot Breaded) | 180cal | 12g | 4g | 12g | 4g | 4g | 360mg | 0g | 0g | 40mg | 0.067g/cal | 3.00:1 |
Cinnamon Streusel (Medium) | 230cal | 5g | 40g | 5g | 1g | 39g | 220mg | 5g | 1g | 0mg | 0.022g/cal | 0.13:1 |
Garlic Toast (w/ Cheese) | 210cal | 7g | 16g | 12g | 4g | 15g | 360mg | 1g | 1g | 10mg | 0.033g/cal | 0.44:1 |
Monkey Bread (Cinnamon) | 139cal | 3g | 24g | 4g | 1g | 23g | 162mg | 6g | 1g | 0mg | 0.022g/cal | 0.13:1 |
Potato Wedges | 173cal | 3g | 24g | 8g | 2g | 21g | 360mg | 1g | 3g | 0mg | 0.017g/cal | 0.13:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Baby Carrots | 8cal | 0g | 2g | 0g | 0g | 1g | 45mg | 1g | 1g | 0mg | 0.000g/cal | 0.00:1 |
Bacon Bits | 24cal | 3g | 0g | 1g | 1g | 0g | 56mg | 0g | 0g | 1mg | 0.125g/cal | -:1 |
Beet Slices | 26cal | 1g | 6g | 0g | 0g | 5g | 599mg | 2g | 1g | 0mg | 0.038g/cal | 0.17:1 |
Blue Cheese | 140cal | 1g | 2g | 15g | 3g | 2g | 270mg | 1g | 0g | 15mg | 0.007g/cal | 0.50:1 |
Broccoli | 12cal | 1g | 2g | 0g | 0g | 1g | 27mg | 0g | 1g | 0mg | 0.083g/cal | 0.50:1 |
Cauliflower | 12cal | 1g | 2g | 0g | 0g | 1g | 27mg | 0g | 1g | 0mg | 0.083g/cal | 0.50:1 |
Celery | 15cal | 1g | 3g | 0g | 0g | 1g | 27mg | 0g | 2g | 0mg | 0.067g/cal | 0.33:1 |
Chinese Dry Noodles | 237cal | 4g | 26g | 14g | 2g | 25g | 198mg | 0g | 1g | 0mg | 0.017g/cal | 0.15:1 |
Cottage Cheese | 163cal | 28g | 6g | 2g | 1g | 6g | 918mg | 6g | 0g | 9mg | 0.172g/cal | 4.67:1 |
Country Creamy Italian | 120cal | 0g | 4g | 11g | 2g | 2g | 350mg | 2g | 2g | 5mg | 0.000g/cal | 0.00:1 |
Crackers, Club | 74cal | 2g | 13g | 1g | 1g | 12g | 195mg | 1g | 1g | 0mg | 0.027g/cal | 0.15:1 |
Crackers, Saltines | 74cal | 2g | 13g | 1g | 1g | 12g | 195mg | 1g | 1g | 0mg | 0.027g/cal | 0.15:1 |
Croutons | 186cal | 4g | 25g | 7g | 2g | 25g | 495mg | 2g | 0g | 3mg | 0.022g/cal | 0.16:1 |
Cucumber | 7cal | 0g | 1g | 0g | 0g | 0g | 1mg | 1g | 2g | 0mg | 0.000g/cal | 0.00:1 |
Dill Pickles | 17cal | 1g | 4g | 0g | 0g | 4g | 1251mg | 2g | 0g | 0mg | 0.059g/cal | 0.25:1 |
Eggs | 106cal | 9g | 1g | 7g | 2g | 1g | 85mg | 1g | 0g | 288mg | 0.085g/cal | 9.00:1 |
Fat Free Italian | 30cal | 0g | 7g | 0g | 0g | 7g | 520mg | 5g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Fat Free Ranch | 25cal | 0g | 6g | 0g | 0g | 6g | 280mg | 2g | 0g | 0mg | 0.000g/cal | 0.00:1 |
French | 130cal | 0g | 8g | 12g | 2g | 3g | 360mg | 7g | 5g | 0mg | 0.000g/cal | 0.00:1 |
Garbanzo/ Chick Peas Beans | 143cal | 6g | 27g | 1g | 0g | 26g | 359mg | 0g | 1g | 0mg | 0.042g/cal | 0.22:1 |
Green Peppers | 8cal | 0g | 2g | 0g | 0g | 2g | 1mg | 1g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey Mustard | 130cal | 1g | 7g | 12g | 2g | 0g | 180mg | 6g | 8g | 10mg | 0.008g/cal | 0.14:1 |
Kidney Beans | 110cal | 8g | 20g | 0g | 0g | 20g | 212mg | 0g | 0g | 0mg | 0.073g/cal | 0.40:1 |
Mozzarella Cheese | 168cal | 13g | 1g | 13g | 8g | 1g | 351mg | 1g | 0g | 44mg | 0.077g/cal | 13.00:1 |
Mushrooms | 4cal | 1g | 1g | 0g | 0g | 0g | 1mg | 0g | 3g | 0mg | 0.250g/cal | 1.00:1 |
Onions | 15cal | 2g | 3g | 0g | 0g | 3g | 6mg | 7g | 0g | 0mg | 0.133g/cal | 0.67:1 |
Original Ranch | 100cal | 1g | 1g | 10g | 2g | 0g | 230mg | 1g | 5g | 15mg | 0.010g/cal | 1.00:1 |
Peaches | 171cal | 1g | 44g | 0g | 0g | 40g | 13mg | 39g | 4g | 0mg | 0.006g/cal | 0.02:1 |
Pears | 258cal | 1g | 67g | 0g | 0g | 65g | 13mg | 0g | 2g | 0mg | 0.004g/cal | 0.01:1 |
Pineapple Tidbits | 108cal | 0g | 28g | 0g | 0g | 28g | 2mg | 26g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Pudding | 153cal | 2g | 25g | 5g | 1g | 24g | 164mg | 19g | 1g | 1mg | 0.013g/cal | 0.08:1 |
Radishes | 5cal | 0g | 1g | 0g | 0g | 0g | 11mg | 1g | 3g | 0mg | 0.000g/cal | 0.00:1 |
Raisins | 151cal | 3g | 40g | 0g | 0g | 39g | 9mg | 49g | 1g | 0mg | 0.020g/cal | 0.07:1 |
Salad Mix | 8cal | 1g | 1g | 0g | 0g | 0g | 1mg | 0g | 1g | 0mg | 0.125g/cal | 1.00:1 |
Shredded Carrots | 8cal | 0g | 2g | 0g | 0g | 2g | 45mg | 1g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sunflower Seeds | 93cal | 3g | 4g | 8g | 1g | 4g | 83mg | 0g | 0g | 0mg | 0.032g/cal | 0.75:1 |
Thousand Island | 130cal | 0g | 5g | 13g | 2g | 4g | 230mg | 3g | 1g | 15mg | 0.000g/cal | 0.00:1 |
Tomatoes | 11cal | 1g | 2g | 0g | 0g | 2g | 16mg | 0g | 0g | 0mg | 0.091g/cal | 0.50:1 |
Zucchini | 3cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Baja Taco Pizza (Large) | 102cal | 2g | 430g | 110g | 4g | 411g | 20mg | 2g | 19g | 0mg | 0.020g/cal | 0.00:1 |
Mediterranean Veggie Pizza (Large) | 98cal | 1g | 250g | 97g | 2.5g | 233g | 10mg | 1g | 17g | 0mg | 0.010g/cal | 0.00:1 |
Pesto Chicken Artichoke Pizza (Large) | 94cal | 1g | 350g | 105g | 3g | 334g | 20mg | 0g | 16g | 0mg | 0.011g/cal | 0.00:1 |
Pesto Chicken Spinach Pizza (Large) | 98cal | 1g | 370g | 105g | 3g | 354g | 20mg | 1g | 16g | 0mg | 0.010g/cal | 0.00:1 |
Pizza Rustica (Large) | 96cal | 1g | 360g | 94g | 2.5g | 342g | 15mg | 2g | 18g | 0mg | 0.010g/cal | 0.00:1 |
Sicilian Veggie Pizza (Large) | 95cal | 1g | 300g | 107g | 3g | 283g | 15mg | 1g | 17g | 0mg | 0.011g/cal | 0.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cherry Coke | 120cal | 29g | 11g | 0g | 0g | 0g | 0mg | 0g | 29g | 0mg | 0.242g/cal | 2.64:1 |
Classic Coke | 117cal | 29g | 11g | 0g | 0g | 0g | 0mg | 0g | 29g | 0mg | 0.248g/cal | 2.64:1 |
Coffee | 5cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Diet Coke | 0cal | 0g | 20g | 0g | 0g | 20g | 0mg | 0g | 0g | 0mg | -g/cal | 0.00:1 |
Dr. Pepper | 117cal | 30g | 0g | 0g | 0g | 0g | 0mg | 0g | 20g | 0mg | 0.256g/cal | -:1 |
Mellow Yellow | 169cal | 46g | 71g | 0g | 0g | 25g | 0mg | 0g | 46g | 0mg | 0.272g/cal | 0.65:1 |
Peak Tea Unsweetened | 5cal | 0g | 10g | 0g | 0g | 10g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Pink Lemonade | 113cal | 28g | 11g | 0g | 0g | 0g | 0mg | 0g | 28g | 0mg | 0.248g/cal | 2.55:1 |
Powerade | 10cal | 2g | 7g | 0g | 0g | 5g | 0mg | 0g | 2g | 0mg | 0.200g/cal | 0.29:1 |
Sprite | 120cal | 30g | 0g | 0g | 0g | 0g | 0mg | 0g | 30g | 0mg | 0.250g/cal | -:1 |
Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio
Generated by HealthyFastFood.org