Greek Salad Nutrition Facts
- Total Fat
- Total Carbs
The Cava Greek Salad contains 540 calories, 36g protein, 17g total carbohydrates and 36g total fat.
|Amount Per Serving|
|Calories 540||Calories from Fat 324|
|% Daily Value*|
|Total Fat 36g||46%|
|Saturated Fat 8g||40%|
|Trans Fat g|
|Total Carbs 17g||6%|
|Dietary Fiber 4g||14%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Salad?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Greek Salad by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
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