Greek Salad

Greek Salad Nutrition Facts

Total Fat
Total Carbs

The Cava Greek Salad contains 540 calories, 36g protein, 17g total carbohydrates and 36g total fat.

Nutrition Facts

Greek Salad

Amount Per Serving
Calories 540Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 8g40%
Trans Fat g
Cholesterol mg0%
Sodium 1720mg75%
Total Carbs 17g6%
Dietary Fiber 4g14%
Sugars 4g
Protein 36g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Greek Salad?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Greek Salad by running.

It would take 64 minutes to burn if off by bicycling.

It would take 75 minutes to burn if off by weightlifting.


We don't have this information yet!


We don't have this information yet!

About This Restaurant



US Rank




Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Greek Salad?

There are 540 calories in the Greek Salad

What are the macros for the Cava Greek Salad?

The Greek Salad has 36g protein, 17g carbs and 36g fat. That means 33% of calories come from protein, 35% of calories come from carbs, and 33% of calories come from fat.