Greek Salad Nutrition Facts
- 540
- Calories
- 36g
- Protein
- 36g
- Total Fat
- 17g
- Total Carbs
The Cava Greek Salad contains 540 calories, 36g protein, 17g total carbohydrates and 36g total fat.
Nutrition Facts
Greek Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 1720mg | 75% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greek Salad?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Greek Salad by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Greek Salad?
There are 540 calories in the Greek Salad
What are the macros for the Cava Greek Salad?
The Greek Salad has 36g protein, 17g carbs and 36g fat. That means 33% of calories come from protein, 35% of calories come from carbs, and 33% of calories come from fat.
