Chocolate Chip Cookie Nutrition Facts
- Total Fat
- Total Carbs
The Cava Chocolate Chip Cookie contains 321 calories, 4g protein, 41g total carbohydrates and 17g total fat.
|Amount Per Serving|
|Calories 321||Calories from Fat 153|
|% Daily Value*|
|Total Fat 17g||22%|
|Saturated Fat 10g||50%|
|Trans Fat g|
|Total Carbs 41g||15%|
|Dietary Fiber 32g||114%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Cookie?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Chocolate Chip Cookie by running.
It would take 38 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
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