Hummus

Hummus Nutrition Facts

50
Calories
2g
Protein
3g
Total Fat
3g
Total Carbs

The Cava Hummus contains 50 calories, 2g protein, 3g total carbohydrates and 3g total fat.

Nutrition Facts

Hummus

Amount Per Serving
Calories 50Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat g
Cholesterol mg0%
Sodium 85mg4%
Total Carbs 3g1%
Dietary Fiber 2g7%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hummus?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Hummus by running.


It would take 6 minutes to burn if off by bicycling.


It would take 7 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cava

US Rank

174

Locations

170

Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Hummus?

There are 50 calories in the Hummus

What are the macros for the Cava Hummus?

The Hummus has 2g protein, 3g carbs and 3g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.