Spicy Lentil Soup Nutrition Facts
- 190
- Calories
- 9g
- Protein
- 5g
- Total Fat
- 27g
- Total Carbs
The Cava Spicy Lentil Soup contains 190 calories, 9g protein, 27g total carbohydrates and 5g total fat.
Nutrition Facts
Spicy Lentil Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 5g | 18% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Lentil Soup?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Spicy Lentil Soup by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Spicy Lentil Soup?
There are 190 calories in the Spicy Lentil Soup
What are the macros for the Cava Spicy Lentil Soup?
The Spicy Lentil Soup has 9g protein, 27g carbs and 5g fat. That means 12% of calories come from protein, 81% of calories come from carbs, and 7% of calories come from fat.
