Side Pita Nutrition Facts
- Total Fat
- Total Carbs
The Cava Side Pita contains 110 calories, 4g protein, 20g total carbohydrates and 2g total fat.
|Amount Per Serving|
|Calories 110||Calories from Fat 18|
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 1g||5%|
|Trans Fat g|
|Total Carbs 20g||7%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side Pita?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Side Pita by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
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