Low-Carb Options at Captain D's Seafood KitchenMenu Guide

Find all the low-carb options at Captain D's Seafood Kitchen. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.

Net Carb Limit

40g

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Breadstick	150	3g	22g	5g	2mg	150mg	3g
Broccoli	20	2g	4g	0g	0mg	20mg	1g
Coleslaw	180	1g	15g	13g	15mg	350mg	11g
Corn on the Cob	180	5g	37g	2g	0mg	0mg	5g
Cracklins	70	1g	7g	4g	4mg	360mg	0g
French Fries	330	3g	28g	22g	20mg	400mg	g
Green Beans	50	2g	5g	3g	5mg	630mg	2g
Hushpuppy	80	1g	9g	4g	10mg	200mg	0g
Jalapeno Poppers	511	6g	40g	36g	60mg	920mg	6g
Macaroni & Cheese	170	6g	18g	8g	20mg	570mg	3g
Mozzarella Sticks	380	16g	26g	24g	35mg	800mg	2g
Okra	320	4g	31g	20g	20mg	470mg	3g
Seasoned Rice	170	3g	35g	2g	1mg	540mg	0g
Side Salad	20	1g	4g	0g	0mg	10mg	2g


Batter Dipped Fish	230	10g	11g	15g	50mg	570mg	0g
Breaded Flounder	240	15g	10g	15g	50mg	430mg	0g
Catfish Feast	781	33g	33g	56g	185mg	1720mg	0g
Chicken Tender	180	9g	11g	11g	30mg	450mg	g
Country-Style Fish	190	9g	11g	12g	4mg	500mg	0g
Grilled Blackened Tilapia Filet	210	34g	1g	7g	85mg	270mg	g
Grilled Lemon Pepper White Fish Filet	180	25g	1g	8g	45mg	450mg	g
Grilled Shrimp Skewers	158	24g	2g	6g	190mg	690mg	g
Grilled White Fish & Shrimp Skewer	280	37g	3g	11g	140mg	850mg	g
Grilled Wild Alaskan Salmon Filet	230	31g	2g	10g	80mg	600mg	g
Southern-Style Fish Tenders	110	5g	4g	8g	15mg	240mg	g
Southern-Style White Fish Filet	561	27g	26g	37g	80mg	1390mg	g
Stuffed Crab	140	3g	11g	10g	10mg	350mg	g


Butterfly Shrimp Add On	360	9g	23g	26g	90mg	40mg	4g
Grilled Shrimp Skewer	80	12g	1g	3g	95mg	340mg	g


Cheesecake	410	6g	36g	27g	80mg	320mg	24g
Funnel Cake Stix	320	2g	30g	20g	35mg	170mg	18g


Grilled Tilapia Salad	310	41g	9g	13g	100mg	570mg	5g
Skewer Shrimp Salad	251	30g	10g	11g	210mg	560mg	5g
Southern Style Breaded Chicken Salad	290	15g	20g	17g	45mg	570mg	5g
Wild Alaskan Salmon Salad	330	38g	10g	16g	95mg	480mg	5g


Kid's Batter Dipped Fish	230	10g	11g	15g	50mg	570mg	g
Kid's Chicken Tenders	360	18g	23g	23g	55mg	890mg	1g
Kid's Grilled Fish Tenders	100	10g	1g	6g	15mg	370mg	g
Kid's Popcorn Shrimp	240	8g	24g	14g	65mg	410mg	g
Kid's Southern-Style Fish Tenders	220	11g	8g	15g	30mg	480mg	g


Cocktail Sauce	16	0g	4g	0g	0mg	220mg	4g
D's Dipping Sauce	140	0g	3g	14g	10mg	320mg	2g
Ketchup	30	0g	9g	0g	0mg	270mg	6g
Sweet & Sour Sauce	35	0g	10g	0g	mg	65mg	8g
Tartar Sauce	100	0g	2g	10g	5mg	130mg	1g


Fat-Free Italian Dressing	10	0g	2g	0g	mg	440mg	0g
Honey Mustard Dressing	160	0g	4g	16g	15mg	130mg	4g
Ranch Dressing	110	1g	1g	12g	10mg	190mg	0g
Thousand Island Dressing	120	0g	5g	11g	10mg	320mg	5g