Adobo Chicken

Adobo Chicken Nutrition Facts

25
Calories
4g
Protein
0.5g
Total Fat
1g
Total Carbs

The Au Bon Pain Adobo Chicken contains 25 calories, 4g protein, 1g total carbohydrates and 0.5g total fat.

Nutrition Facts

Adobo Chicken

Amount Per Serving
Calories 25Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 125mg5%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Adobo Chicken?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Adobo Chicken by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Adobo Chicken?

There are 25 calories in the Adobo Chicken

What are the macros for the Au Bon Pain Adobo Chicken?

The Adobo Chicken has 4g protein, 1g carbs and 0.5g fat. That means 59% of calories come from protein, 33% of calories come from carbs, and 7% of calories come from fat.