Smothered Beans Nutrition Facts
- 30
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 2g
- Total Carbs
The Au Bon Pain Smothered Beans contains 30 calories, 1g protein, 2g total carbohydrates and 2g total fat.
Nutrition Facts
Smothered Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 105mg | 5% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smothered Beans?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Smothered Beans by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Smothered Beans?
There are 30 calories in the Smothered Beans
What are the macros for the Au Bon Pain Smothered Beans?
The Smothered Beans has 1g protein, 2g carbs and 2g fat. That means 13% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.
