Pulled BBQ Pork

Pulled BBQ Pork Nutrition Facts

45
Calories
4g
Protein
1.5g
Total Fat
4g
Total Carbs

The Au Bon Pain Pulled BBQ Pork contains 45 calories, 4g protein, 4g total carbohydrates and 1.5g total fat.

Nutrition Facts

Pulled BBQ Pork

Amount Per Serving
Calories 45Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 150mg7%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 4g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pulled BBQ Pork?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Pulled BBQ Pork by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Pulled BBQ Pork?

There are 45 calories in the Pulled BBQ Pork

What are the macros for the Au Bon Pain Pulled BBQ Pork?

The Pulled BBQ Pork has 4g protein, 4g carbs and 1.5g fat. That means 28% of calories come from protein, 62% of calories come from carbs, and 10% of calories come from fat.