Swiss Cheese Nutrition Facts
- 170
- Calories
- 11g
- Protein
- 13g
- Total Fat
- 1g
- Total Carbs
The Applebee's Swiss Cheese contains 170 calories, 11g protein, 1g total carbohydrates and 13g total fat.
Nutrition Facts
Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 80mg | 3% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Swiss Cheese by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Swiss Cheese?
There are 170 calories in the Swiss Cheese
What are the macros for the Applebee's Swiss Cheese?
The Swiss Cheese has 11g protein, 1g carbs and 13g fat. That means 42% of calories come from protein, 9% of calories come from carbs, and 50% of calories come from fat.
