Crunchy Onion Rings Nutrition Facts
- 1291
- Calories
- 15g
- Protein
- 58g
- Total Fat
- 179g
- Total Carbs
The Applebee's Crunchy Onion Rings contains 1291 calories, 15g protein, 179g total carbohydrates and 58g total fat.
Nutrition Facts
Crunchy Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 1291 | Calories from Fat 522 | |
| % Daily Value* | ||
| Total Fat 58g | 74% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 3180mg | 138% | |
| Total Carbs 179g | 65% | |
| Dietary Fiber 11g | 39% | |
| Sugars 56g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crunchy Onion Rings?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Crunchy Onion Rings by running.
It would take 154 minutes to burn if off by bicycling.
It would take 179 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Crunchy Onion Rings?
There are 1291 calories in the Crunchy Onion Rings
What are the macros for the Applebee's Crunchy Onion Rings?
The Crunchy Onion Rings has 15g protein, 179g carbs and 58g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
