Turkey, Bacon & Guacamole Wrap Nutrition Facts
- 810
- Calories
- 43g
- Protein
- 42g
- Total Fat
- 62g
- Total Carbs
The Subway Turkey, Bacon & Guacamole Wrap contains 810 calories, 43g protein, 62g total carbohydrates and 42g total fat.
Nutrition Facts
Turkey, Bacon & Guacamole Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 810 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2970mg | 129% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 43g | ||
| Vitamin A 10% | • | Vitamin C 30% |
| Calcium 30% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey, Bacon & Guacamole Wrap?
For someone weighing 150 pounds, it would take 69 minutes to burn off the Turkey, Bacon & Guacamole Wrap by running.
It would take 96 minutes to burn if off by bicycling.
It would take 113 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Tomato basil wrap, turkey breast, applewood bacon, provolone cheese, guacamole, lettuce, tomatoes, red onions, ranch sauce.
About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Turkey, Bacon & Guacamole Wrap?
There are 810 calories in the Turkey, Bacon & Guacamole Wrap
What are the macros for the Subway Turkey, Bacon & Guacamole Wrap?
The Turkey, Bacon & Guacamole Wrap has 43g protein, 62g carbs and 42g fat. That means 19% of calories come from protein, 62% of calories come from carbs, and 19% of calories come from fat.
