McChicken Nutrition Facts
- 410
- Calories
- 15g
- Protein
- 22g
- Total Fat
- 39g
- Total Carbs
The McDonald's McChicken contains 410 calories, 15g protein, 39g total carbohydrates and 22g total fat.
Nutrition Facts
McChicken
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 590mg | 26% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 4% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the McChicken?
For someone weighing 150 pounds, it would take 35 minutes to burn off the McChicken by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
McChicken Patty
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen
Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.
Shredded Lettuce
Ingredients: Lettuce.
Mayonnaise
Ingredients: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate.
Contains: Egg.
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen
Regular Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.
Contains: Wheat.
Shredded Lettuce
Ingredients: Lettuce.
Mayonnaise
Ingredients: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate.
Contains: Egg.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's McChicken?
There are 410 calories in the McChicken
What are the macros for the McDonald's McChicken?
The McChicken has 15g protein, 39g carbs and 22g fat. That means 12% of calories come from protein, 70% of calories come from carbs, and 18% of calories come from fat.
