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Keto Options at Long John Silver'sMenu Guide

Find all the keto-friendly options at Long John Silver's. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Chicken Tenders
1909g13g11g25mg460mg0g
Baked Cod
12026g0g1g80mg520mg0g
Baked Shrimp
235g0g0g47mg107mg0g
Battered Shrimp
1305g8g9g45mg480mg0g
Battered Cod
23014g10g15g35mg560mg0g
Battered Alaskan Pollock Tender
2007g11g14g25mg580mg0g
Battered Alaskan Pollock
26012g17g16g35mg790mg0g
Crab Cake
1907g18g10g25mg590mg2g
Jalapeno Peppers
151g2g0g0mg190mg1g
Seasoned Green Beans
291g5g0g0mg362mg1g
Broccoli Cheese Soup
2205g8g18g30mg650mg2g
Hushpuppy
601g9g3g0mg200mg1g
Corn Cobbette (w/ Butter Oil)
1503g14g10g0mg30mg6g
Breaded Mozzarella Sticks
1505g13g9g10mg350mg0g
Cole Slaw
2001g15g15g20mg340mg10g
Crumblies
1701g14g12g0mg410mg0g
Clam Chowder
2309g16g16g35mg820mg0g
Macaroni & Cheese
1506g19g6g10mg490mg3g
Lemon Juice
00g0g0g0mg0mg0g
Louisiana Hot Sauce
00g0g0g0mg140mg0g
Malt Vinegar
00g0g0g0mg35mg0g
Creamy Garlic Butter Sauce
1010g1g11g29mg213mg0g
Zesty Tartar Sauce
1400g1g15g0mg220mg1g
Ketchup
100g2g0g0mg100mg2g
Ranch
1600g2g17g15mg240mg1g
Marinara
151g4g0g0mg125mg2g
Tartar Sauce
1000g4g9g15mg250mg3g
Cocktail Sauce
250g6g0g0mg250mg5g
BBQ
400g10g0g0mg230mg6g
Sweet & Zesty Asian Sauce
450g11g0g0mg217mg10g
Honey Mustard
1000g12g6g0mg170mg6g
Sweet & Sour
450g12g0g0mg120mg7g
Diet Mountain Dew® (Small)
00g0g0g0mg100mg0g
Diet Pepsi® (Large)
00g0g0g0mg125mg0g
Iced Tea (unsweetened) (Medium)
00g0g0g0mg0mg0g