Crumblies Nutrition Facts
- 170
- Calories
- 1g
- Protein
- 12g
- Total Fat
- 14g
- Total Carbs
The Long John Silver's Crumblies contains 170 calories, 1g protein, 14g total carbohydrates and 12g total fat.
Nutrition Facts
Crumblies
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 410mg | 18% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crumblies?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Crumblies by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Crumblies?
There are 170 calories in the Crumblies
What are the macros for the Long John Silver's Crumblies?
The Crumblies has 1g protein, 14g carbs and 12g fat. That means 2% of calories come from protein, 71% of calories come from carbs, and 27% of calories come from fat.
