Clam Chowder Nutrition Facts
- 230
- Calories
- 9g
- Protein
- 16g
- Total Fat
- 16g
- Total Carbs
The Long John Silver's Clam Chowder contains 230 calories, 9g protein, 16g total carbohydrates and 16g total fat.
Nutrition Facts
Clam Chowder
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 820mg | 36% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 15% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Clam Chowder?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Clam Chowder by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Clam Chowder?
There are 230 calories in the Clam Chowder
What are the macros for the Long John Silver's Clam Chowder?
The Clam Chowder has 9g protein, 16g carbs and 16g fat. That means 15% of calories come from protein, 59% of calories come from carbs, and 26% of calories come from fat.
