Keto Options at Culver's
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
82 of 192 items
Net Carb Limit
20g
0g10g20g
Scoopie Kids Meals
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Applesauce
50cal
0g
12g
0g
0g
0g
10g
10mg
8g
2g
0mg
0.000g/cal
0.00:1
Buffalo Chicken Tenders
230cal
17g
16g
11g
1.5g
0g
15g
910mg
0g
1g
50mg
0.074g/cal
1.06:1
Chicken Tenders, Breaded, 2 Pieces
270cal
20g
21g
12g
1.5g
0g
20g
920mg
1g
1g
50mg
0.074g/cal
0.95:1
Soups
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Noodle Soup
100cal
6g
15g
2g
0g
0g
14g
110mg
1g
1g
30mg
0.060g/cal
0.40:1
Broccoli Cheese Soup
220cal
10g
17g
12g
5.5g
0g
16g
1160mg
9g
1g
31mg
0.045g/cal
0.59:1
Tomato Florentine Soup
110cal
4g
22g
1g
0.5g
0g
20g
1280mg
7g
2g
0mg
0.036g/cal
0.18:1
Vegetable Beef Soup
160cal
8g
22g
4g
2g
0g
20g
1280mg
4g
2g
20mg
0.050g/cal
0.36:1
Salads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side Salad
50cal
2g
5g
2g
1.2g
0g
4g
100mg
1g
1g
5mg
0.040g/cal
0.40:1
Chicken Cashew Salad with Grilled Chicken
450cal
46g
13g
24g
8.5g
0g
10g
855mg
3g
3g
115mg
0.102g/cal
3.54:1
Cranberry Bacon Bleu Salad with Grilled Chicken
360cal
44g
14g
14g
6.5g
0g
12g
1105mg
9g
2g
120mg
0.122g/cal
3.14:1
Garden Fresco Salad
190cal
10g
15g
11g
5.5g
0g
13g
375mg
2g
2g
25mg
0.053g/cal
0.67:1
Garden Fresco Salad with Grilled Chicken
350cal
44g
15g
14g
6g
0g
13g
925mg
2g
2g
115mg
0.126g/cal
2.93:1
Southwest Avocado Salad
430cal
40g
21g
20g
6g
0g
16g
855mg
2g
5g
110mg
0.093g/cal
1.90:1
Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Wisconsin Cheddar Cheese Sauce
130cal
6g
3g
10g
6g
0g
3g
410mg
1g
0g
30mg
0.046g/cal
2.00:1
Steamed Broccoli
40cal
3g
7g
0g
0g
0g
4g
40mg
2g
3g
0mg
0.075g/cal
0.43:1
Dinner Roll
110cal
4g
19g
2g
0g
0g
19g
180mg
3g
0g
0mg
0.036g/cal
0.21:1
Cones & Dishes
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Plain Cake Cone
25cal
0g
5g
0g
0g
0g
5g
15mg
0g
0g
0mg
0.000g/cal
0.00:1
Plain Waffle Cone
90cal
2g
20g
1g
0g
0g
19g
35mg
7g
1g
0mg
0.022g/cal
0.10:1
Toppings
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Whipped Cream
12cal
0g
0g
1g
0g
0g
0g
0mg
0g
0g
4mg
0.000g/cal
-
Almond
84cal
3g
3g
8g
1g
0g
1g
0mg
1g
2g
0mg
0.036g/cal
1.00:1
Pecan Halves
100cal
2g
2g
10g
1g
0g
1g
56mg
0g
1g
0mg
0.020g/cal
1.00:1
Strawberry, Sliced
13cal
0g
3g
0g
0g
0g
3g
2mg
3g
0g
0mg
0.000g/cal
0.00:1
Blackberry
14cal
0g
4g
0g
0g
0g
4g
1mg
4g
0g
0mg
0.000g/cal
0.00:1
Blueberry
17cal
0g
4g
0g
0g
0g
4g
4mg
4g
0g
0mg
0.000g/cal
0.00:1
Cashew
90cal
2g
4g
7g
1g
0g
4g
58mg
0g
0g
0mg
0.022g/cal
0.50:1
Peach
15cal
0g
4g
0g
0g
0g
4g
1mg
4g
0g
0mg
0.000g/cal
0.00:1
Peanuts, Dry Roast Seasoned
159cal
6g
6g
13g
2g
0g
4g
204mg
2g
2g
0mg
0.038g/cal
1.00:1
Raspberry
15cal
0g
4g
0g
0g
0g
4g
0mg
3g
0g
0mg
0.000g/cal
0.00:1
Cherry, Red
20cal
0g
5g
0g
0g
0g
5g
1mg
5g
0g
0mg
0.000g/cal
0.00:1
Peanut Butter
179cal
6g
6g
14g
2g
0g
5g
132mg
3g
1g
0mg
0.034g/cal
1.00:1
Novelty Coating
87cal
0g
6g
7g
5g
0g
6g
0mg
5g
0g
1mg
0.000g/cal
0.00:1
Culver's Hot Fudge
44cal
1g
8g
1g
1g
0g
8g
24mg
7g
0g
0mg
0.023g/cal
0.13:1
Mango Fruit Infusion
32cal
0g
8g
0g
0g
0g
8g
3mg
8g
0g
0mg
0.000g/cal
0.00:1
Snickers® Candy Bar Pieces
67cal
1g
8g
4g
1g
0g
8g
36mg
7g
0g
2mg
0.015g/cal
0.13:1
Culver's Hot Caramel
44cal
0g
9g
1g
0g
0g
9g
37mg
6g
0g
2mg
0.000g/cal
0.00:1
Oreo® Cookie Crumbs
62cal
0g
9g
2g
1g
0g
9g
74mg
5g
0g
0mg
0.000g/cal
0.00:1
Salted Caramel Topping
42cal
0g
9g
0g
0g
0g
9g
100mg
6g
0g
0mg
0.000g/cal
0.00:1
Butterscotch
43cal
0g
10g
0g
0g
0g
10g
36mg
5g
0g
0mg
0.000g/cal
0.00:1
Creme De Menthe
45cal
0g
10g
1g
0g
0g
10g
37mg
7g
0g
0mg
0.000g/cal
0.00:1
Marshmallow Creme
39cal
0g
10g
0g
0g
0g
10g
10mg
8g
0g
0mg
0.000g/cal
0.00:1
Banana
55cal
0g
13g
0g
0g
0g
11g
0mg
10g
2g
0mg
0.000g/cal
0.00:1
Andes Creme De Menthe Thins
151cal
2g
16g
10g
8g
0g
15g
14mg
15g
1g
0mg
0.013g/cal
0.13:1
Chocolate Flake
142cal
2g
17g
9g
8g
0g
15g
1mg
15g
2g
0mg
0.014g/cal
0.12:1
Reese's® Peanut Butter Cups
150cal
3g
16g
9g
3g
0g
15g
88mg
13g
1g
2mg
0.020g/cal
0.19:1
Reese's Pieces® Minis
142cal
4g
16g
7g
4g
0g
15g
55mg
14g
1g
0mg
0.028g/cal
0.25:1
Culver's Chocolate Syrup
64cal
0g
16g
0g
0g
0g
16g
52mg
10g
0g
0mg
0.000g/cal
0.00:1
Flat Pie Chips
144cal
2g
16g
8g
2g
2g
16g
40mg
8g
0g
12mg
0.014g/cal
0.13:1
M&M Minis
140cal
2g
18g
7g
4g
0g
16g
0mg
16g
2g
0mg
0.014g/cal
0.11:1
Butterfinger
110cal
1g
18g
4g
2g
0g
17g
55mg
12g
1g
0mg
0.009g/cal
0.06:1
Chocolate Chip Cookie Dough
120cal
1g
17g
5g
2g
0g
17g
32mg
9g
0g
17mg
0.008g/cal
0.06:1
Heath® Toffee Chunks
155cal
1g
17g
9g
5g
0g
17g
103mg
16g
0g
8mg
0.006g/cal
0.06:1
Kit Kat
138cal
2g
18g
7g
0g
0g
17g
21mg
14g
1g
3mg
0.014g/cal
0.11:1
Nestle Crunch
140cal
1g
19g
7g
5g
0g
18g
42mg
15g
1g
4mg
0.007g/cal
0.05:1
Condiments
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon, Slice
40cal
2g
0g
4g
1g
0g
0g
145mg
0g
0g
8mg
0.050g/cal
-
Dill Pickles, Sliced
1cal
0g
0g
0g
0g
0g
0g
80mg
0g
0g
0mg
0.000g/cal
-
Malt Vinegar
0cal
0g
0g
0g
0g
0g
0g
0mg
2g
0g
0mg
-
-
Mayonnaise
100cal
0g
0g
11g
6g
0g
0g
76mg
0g
0g
15mg
0.000g/cal
-
Mustard, Mild
0cal
0g
0g
0g
0g
0g
0g
140mg
0g
0g
0mg
-
-
Mustard, Spicy Brown
0cal
0g
0g
0g
0g
0g
0g
120mg
0g
0g
0mg
-
-
American Cheese, Slice
70cal
3g
1g
6g
4g
0g
1g
320mg
1g
0g
15mg
0.043g/cal
3.00:1
Tartar Sauce
188cal
0g
1g
18g
3g
0g
1g
136mg
0g
0g
24mg
0.000g/cal
0.00:1
Picante Sauce, Mild and Medium
10cal
0g
2g
0g
0g
0g
2g
220mg
2g
0g
0mg
0.000g/cal
0.00:1
Steak Sauce
10cal
0g
2g
0g
0g
0g
2g
150mg
2g
0g
0mg
0.000g/cal
0.00:1
Ketchup
20cal
0g
5g
0g
0g
0g
5g
160mg
4g
0g
0mg
0.000g/cal
0.00:1
Horseradish Sauce
150cal
0g
6g
14g
2g
0g
6g
220mg
5g
0g
25mg
0.000g/cal
0.00:1
Shrimp Cocktail Sauce
50cal
2g
12g
0g
0g
0g
10g
400mg
5g
2g
0mg
0.040g/cal
0.17:1
BBQ Sauce
48cal
0g
12g
0g
0g
0g
12g
215mg
11g
0g
0mg
0.000g/cal
0.00:1
Honey Mustard
130cal
0g
20g
6g
1g
0g
20g
410mg
18g
0g
0mg
0.000g/cal
0.00:1
Drinks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Dr Pepper (Medium)
0cal
0g
0g
0g
0g
0g
0g
130mg
0g
0g
0mg
-
-
Diet Pepsi® (Small)
0cal
0g
0g
0g
0g
0g
0g
75mg
0g
0g
0mg
-
-
Diet Root Beer (Large)
0cal
0g
0g
0g
0g
0g
0g
220mg
0g
0g
0mg
-
-
Tropicana Light Lemonade (Medium)
10cal
0g
0g
0g
0g
0g
0g
260mg
0g
0g
0mg
0.000g/cal
-
Diet Mountain Dew (Small)
5cal
0g
1g
0g
0g
0g
1g
75mg
1g
0g
0mg
0.000g/cal
0.00:1
Milk
110cal
8g
13g
2g
1.5g
0g
13g
130mg
12g
0g
10mg
0.073g/cal
0.62:1
Salad Dressing
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chunky Bleu Cheese Dressing
310cal
1g
2g
33g
6g
0g
2g
480mg
1g
0g
20mg
0.003g/cal
0.50:1
Zesty Avocado Dressing
120cal
1g
2g
12g
2g
0g
2g
330mg
1g
0g
15mg
0.008g/cal
0.50:1
Ranch Dressing
230cal
1g
3g
24g
4g
0g
3g
500mg
2g
0g
20mg
0.004g/cal
0.33:1
Mango Vinaigrette Dressing
87cal
0g
9g
6g
0.9g
0g
9g
470mg
7g
0g
0mg
0.000g/cal
0.00:1
Raspberry Vinaigrette Dressing
45cal
0g
11g
0g
0g
0g
11g
170mg
10g
0g
0mg
0.000g/cal
0.00:1
Thousand Island Dressing
220cal
0g
14g
18g
2g
0g
14g
460mg
8g
0g
20mg
0.000g/cal
0.00:1
Sesame Ginger Dressing
70cal
1g
16g
0g
0g
0g
16g
400mg
14g
0g
0mg
0.014g/cal
0.06:1
French Dressing
190cal
0g
19g
13g
2g
0g
19g
320mg
18g
0g
0mg
0.000g/cal
0.00:1