Greens & Grains Base Nutrition Facts
- 132
- Calories
- 5g
- Protein
- 4g
- Total Fat
- 21g
- Total Carbs
The Cava Greens & Grains Base contains 132 calories, 5g protein, 21g total carbohydrates and 4g total fat.
Nutrition Facts
Greens & Grains Base
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 221mg | 10% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Greens & Grains Base?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Greens & Grains Base by running.
It would take 16 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Greens & Grains Base?
There are 132 calories in the Greens & Grains Base
What are the macros for the Cava Greens & Grains Base?
The Greens & Grains Base has 5g protein, 21g carbs and 4g fat. That means 9% of calories come from protein, 84% of calories come from carbs, and 7% of calories come from fat.
